Best 2 Smoky Tempeh Bacon Recipes

**Smoky Tempeh Bacon: A Plant-Based Delight**

Craving the irresistible taste of bacon but seeking a healthier alternative? Look no further than smoky tempeh bacon! This plant-based bacon is made from tempeh, a fermented soybean product, and infused with a tantalizing blend of spices and liquid smoke. The result is a crispy, smoky, and flavorful bacon substitute that can be enjoyed in various dishes. Whether you're following a vegan or vegetarian diet or simply seeking a healthier bacon option, this smoky tempeh bacon is sure to satisfy your cravings. In this article, we present three delectable recipes showcasing the versatility of smoky tempeh bacon: a classic BLT sandwich, a hearty breakfast hash, and a savory tempeh bacon-wrapped asparagus dish.

Check out the recipes below so you can choose the best recipe for yourself!

SMOKY TEMPEH BACON

Smoky Tempeh Bacon image

This meatless tempeh bacon recipe gets its smoky flavor from liquid smoke and smoked paprika. Eat it alone or use it on a sandwich or salad. -Rashanda Cobbins, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 tablespoons liquid smoke
1 tablespoon maple syrup
2 teaspoons smoked paprika
1/2 teaspoon ground cumin
1 package (8 ounces) tempeh, thinly sliced
2 tablespoons canola oil

Steps:

Whisk together liquid smoke, maple syrup, paprika and cumin in a 8x8-in. glass baking dish; add sliced tempeh. Gently toss to coat. Cover and refrigerate at least one hour., Heat oil in large saucepan over medium heat. In batches, cook tempeh until golden brown, 2-3 minutes per side. Serve immediately.

Nutrition Facts : Calories 125 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 0 fiber), Protein 8g protein.

SMOKY TEMPEH BACON

Smoky Tempeh Bacon image

This easy recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. Great as a BLT. The tempeh strips can be left marinating in the fridge 2 to 3 days. Just be sure to eat the bacon as soon as it's cooked-otherwise, it may lose its crispness. Adapted from Vegetarian Times(April 2008).

Provided by Sharon123

Categories Breakfast

Time 40m

Yield 24 slices

Number Of Ingredients 9

Ingredients

1 (8 ounce) package tempeh, sliced into 24 very thin slices
1/4 cup low sodium soy sauce
2 tablespoons apple cider vinegar
1 teaspoon light brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon dried ancho chile powder (or to taste)
2 teaspoons liquid smoke (optional)
1 tablespoon vegetable oil (or light olive oil)
smoked paprika (optional)

Steps:

Lay the tempeh slices in 2 13- x 9-inch baking dishes. Bring soy sauce, vinegar, brown sugar, cumin, ancho chile powder, and ½ cup water to a boil in small saucepan. Boil 1 minute, then remove from heat, and stir in liquid smoke, if using. Pour over tempeh slices. Let cool, then cover and chill 2 hours, or overnight.
Preheat oven to 300°F.
Line 2 baking sheets with parchment paper. Carefully transfer tempeh slices to prepared baking sheet, and discard marinade(or save and use again for more tempeh bacon).
Brush slices with vegetable oil, and sprinkle with paprika, if desired. Bake 10 to 15 minutes, or until beginning to brown. Flip tempeh slices, brush with oil, and bake 5 to 7 minutes more, or until crisp and dark brown.

Tips:

- To achieve the smokiest flavor, preheat a cast-iron skillet over medium-high heat before cooking the tempeh bacon. - Be sure to slice the tempeh thinly and evenly, about 1/4-inch thick. This will help it cook evenly and become crispy. - You can adjust the amount of maple syrup and liquid smoke to your liking. For a sweeter bacon, add more maple syrup. For a smokier flavor, add more liquid smoke. - Keep an eye on the tempeh bacon while it's cooking. It can burn easily, so be sure to flip it frequently. - Once the tempeh bacon is cooked, drain it on paper towels to remove any excess grease. - Serve the tempeh bacon as a side dish, topping for salads or sandwiches, or as a breakfast meat alternative.

Conclusion:

Smoky tempeh bacon is a delicious and easy-to-make plant-based bacon alternative. It's perfect for those who are looking for a healthier and more sustainable way to enjoy bacon. With its smoky flavor and crispy texture, tempeh bacon is sure to be a hit with everyone who tries it. So next time you're looking for a bacon fix, give tempeh bacon a try. You won't be disappointed!

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