Best 3 Smoky Chickpeas With Spinach Tomato And Manchego Cheese Tapas Recipes

Indulge in a culinary journey with our tantalizing recipe for Smoky Chickpeas with Spinach, Tomato, and Manchego Cheese Tapas. This delectable dish offers a harmonious blend of flavors and textures, making it a perfect appetizer or light meal. The smoky chickpeas, sautéed with aromatic spices, provide a rich and earthy base, while the vibrant spinach and juicy tomatoes add a refreshing contrast. The Manchego cheese, with its nutty and slightly tangy flavor, brings the dish together, creating a symphony of flavors that will captivate your taste buds. This recipe is not only delicious but also incredibly versatile, allowing you to customize it based on your preferences. Whether you prefer a spicier or milder version, or want to add additional vegetables, the possibilities are endless. So, gather your ingredients and embark on a culinary adventure with our Smoky Chickpeas with Spinach, Tomato, and Manchego Cheese Tapas.

Check out the recipes below so you can choose the best recipe for yourself!

SMOKY CHICKPEAS WITH SPINACH

Smoky Chickpeas with Spinach image

Smoky Chickpeas with Spinach is a healthy, budget-friendly meal that's full of flavor, packed with protein and just happens to be vegan!

Provided by Marisa Moore

Categories Entree Main Course Side Dish

Time 10m

Number Of Ingredients 7

Ingredients

1½ tbsp extra virgin olive oil
2 garlic cloves, minced
1 tsp smoked paprika
½ tsp ground turmeric
2 cups cooked chickpeas ((1-15 oz. can, rinsed and drained))
6 cups fresh spinach
2 tbsp water or vegetable broth

Steps:

Heat the olive oil over medium heat in a skillet. Add the garlic, turmeric, and smoked paprika. Stir. Heat the oil and spice mixture 1-2 minutes, until fragrant.
Add chickpeas and stir to coat with the oil and spice mixture. Add spinach and water. Cook over medium heat until the spinach wilts. Add salt and pepper to taste. Serve!

Nutrition Facts : Calories 355 kcal, ServingSize 1 serving

SMOKY CHICKPEAS WITH SPINACH, TOMATO AND MANCHEGO CHEESE, TAPAS

Smoky Chickpeas With Spinach, Tomato and Manchego Cheese, Tapas image

Make and share this Smoky Chickpeas With Spinach, Tomato and Manchego Cheese, Tapas recipe from Food.com.

Provided by R. Warren Meddoff

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons extra virgin olive oil
1/2 Spanish onion, diced
1 garlic clove, minced
1 tablespoon smoked paprika
2 cups eggplants (unpeeled, cubed and roasted)
1 (15 ounce) can chickpeas (drained and rinsed)
1 (15 ounce) can tomatoes with juice (Italian, diced or chopped)
1 cup frozen spinach (thawed and chopped)
1 cup manchego cheese (crumbled)

Steps:

Prepare eggplant by preheating oven to 375ºF/175ºC.
Dice unpeeled eggplant into 1 inch cubes. Combine with 2 tablespoons olive oil and salt and pepper to taste. Spread on a baking pan with the sides lined with foil or parchment paper. Bake for 30 minutes until golden brown and tender.
Heat remaining oil in large nonstick sauté pan over medium heat. Add onion, garlic and smoked paprika. Sauté 1 minute to soften the onions.
Add chickpeas, tomatoes and bring to a simmer; cook for 5 minutes.
Add spinach, eggplant and cheese. Cook until heated through and cheese is melted.

Nutrition Facts : Calories 277.5, Fat 12.1, SaturatedFat 1.7, Sodium 579.6, Carbohydrate 37.4, Fiber 9.6, Sugar 6, Protein 8.5

CHICKPEAS WITH TOMATOES AND SPINACH

Chickpeas with Tomatoes and Spinach image

Provided by Bobby Flay

Yield Yield: 8 servings

Number Of Ingredients 13

Ingredients

3 tablespoons olive oil
1 Spanish onion, finely chopped
4 cloves garlic, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2-inch piece fresh ginger, peeled and grated
1 fresh Thai chile, seeded and chopped
3/4 pound baby spinach leaves
3 cans chickpeas, drained, rinsed and drained again
4 plum tomatoes, finely chopped
3 tablespoons extra virgin olive oil
1/2 cup coarsely chopped flat-leaf parsley
Salt and freshly ground pepper

Steps:

Heat olive oil in a medium pan on the grill over high heat. Add onions and cook until lightly golden brown. Add the garlic and cook for 1 minute. Add the spices, ginger and chile and cook for 1 minute. Add the spinach and cook until just wilted.
Place the chickpeas in a large bowl. Add the onion/spinach mixture and mix until combined. Add the tomatoes, olive oil, parsley and season with salt and pepper to taste.

Tips:

Use high-quality ingredients. This will make a big difference in the final flavor of the dish.
Don't be afraid to experiment with different spices and herbs. This is a great way to add your own personal touch to the recipe.
Cook the chickpeas until they are tender but still have a little bit of a bite to them. This will help them to hold their shape in the dish.
Don't overcook the spinach. It should be wilted but still have a bright green color.
Serve the dish immediately after it is cooked. This will help to keep the chickpeas and spinach from getting soggy.

Conclusion:

This smoky chickpeas with spinach, tomato, and Manchego cheese tapas recipe is a delicious and easy-to-make dish that is perfect for any occasion. It is packed with flavor and is sure to be a hit with your friends and family. So next time you are looking for a quick and easy appetizer or snack, give this recipe a try.