Best 7 Smoked Turkey Salad With Grapes Couscous And Arugula Recipes

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Indulge in a culinary symphony of flavors with our smoked turkey salad, a delightful fusion of textures and tastes that will tantalize your palate. This vibrant dish features succulent smoked turkey, sweet and juicy grapes, nutty couscous, and peppery arugula, all harmoniously blended in a creamy dressing. Experience a burst of freshness with every bite as the crisp snap of celery and red onion mingles with the crunch of toasted walnuts. This versatile salad can be served as a light lunch, a refreshing side dish, or a protein-packed snack. For those seeking a vegetarian option, we offer a tofu variation that delivers a satisfying and equally flavorful experience. Additionally, explore our collection of creative recipes, including a flavorful smoked turkey salad sandwich, a zesty smoked turkey wrap, and a hearty smoked turkey and avocado salad, each offering a unique culinary adventure.

Check out the recipes below so you can choose the best recipe for yourself!

SMOKED TURKEY SALAD



Smoked Turkey Salad image

Provided by Alton Brown

Time 8h15m

Yield 2 servings

Number Of Ingredients 14

2 Smoked Turkey Legs, recipe follows
1/4 cup diced celery
1/4 cup diced apple
1 tablespoon pecans, roasted
1 teaspoon rice wine vinegar
1 teaspoon fresh parsley, finely chopped
1/4 teaspoon freshly ground black pepper
1/4 cup mayonnaise
3 quarts water, hot
225 grams kosher salt
225 grams dark brown sugar
1100 grams (about 2.5 pounds) ice
6 turkey legs
1 cup unsalted chicken stock

Steps:

  • Remove the skins from the Smoked Turkey Legs, pull off the meat and chop into 1/2-inch cubes.
  • Place the turkey, celery, apple, pecans, vinegar, parsley, black pepper and mayonnaise in a medium-sized bowl. Stir to combine and serve.
  • Place the water, kosher salt and brown sugar in an 8-quart plastic container and stir until fully dissolved. Add the ice before submerging the turkey legs in the brine. Cover and refrigerate for 4 hours or up to 12 hours.
  • Set up your favorite smoker and add a handful of hardwood chunks. If you have heat control, set it to 150 to 170 degrees F and allow the wood to smoke for approximately 30 minutes.
  • While the smoker is heating, drain the legs, pat them dry and arrange them on a rack. Smoke the legs on the rack for 3 hours, rotating the legs halfway through.
  • Heat your oven to 350 degrees F. Make 2 pouches out of double-layered heavy-duty tin foil, adding 3 legs and 1/2 cup of chicken stock to each pouch. Braise the legs in their pouches for 1 hour, then carefully drain and reserve the jus.
  • Defat the jus, remove the skins and serve the legs alongside the smoky jus.

TURKEY AND APPLE ARUGULA SALAD



Turkey and Apple Arugula Salad image

This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup orange juice
3 tablespoons red wine vinegar
3 tablespoons sesame oil
2 tablespoons minced fresh chives
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
SALAD:
4 cups cubed cooked turkey
4 teaspoons curry powder
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt
1 large apple, chopped
1 cup green grapes, halved
3 cups fresh arugula or baby spinach
1 can (11 ounces) mandarin oranges, drained
1/2 cup chopped walnuts
1/2 cup pomegranate seeds

Steps:

  • For dressing, whisk together first 6 ingredients., Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine., Sprinkle with walnuts and pomegranate seeds. Serve immediately.

Nutrition Facts : Calories 354 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 301mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 30g protein.

SMOKED TURKEY SALAD WITH GRAPES, COUSCOUS, AND ARUGULA



Smoked Turkey Salad with Grapes, Couscous, and Arugula image

Categories     Gourmet

Number Of Ingredients 11

1 2/3 cups water
1 cup couscous
1/2 teaspoon ground cumin
1 1/2 tablespoons minced fresh parsley leaves
a 3/4-pound piece smoked boneless turkey breast, cut into 3/4-inch cubes
2 1/2 cups red seedless grapes, halved
1/4 cup fresh red or pink grapefruit juice
1 tablespoon fresh lemon juice
1/2 cup packed fresh basil leaves, washed well, spun dry, and cut into thin strips
1 bunch arugula (about 2 cups, packed), washed well and spun dry, coarse stems discarded
2 tablespoons walnuts, toasted and chopped

Steps:

  • In a small saucepan bring water to a boil and stir in couscous. Cover pan and let couscous stand 5 minutes. Stir in cumin, parsley, and salt to taste with a fork and cool couscous mixture to room temperature.
  • In a bowl toss turkey, grapes, juices, basil, and salt and pepper to taste. Arrange arugula on 4 dinner plates and divide couscous amoung them. Top couscous with turkey mixture and drizzle any liquid remaining in bowl over salads. Sprinkle salads with walnuts.

ISRAELI COUSCOUS AND ARUGULA SALAD



Israeli Couscous and Arugula Salad image

Provided by Guy Fieri

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 cups Israeli (pearl) couscous
2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 cup olive oil
1/4 teaspoon dried red pepper flakes
Kosher salt
Freshly cracked black pepper
1 vine-ripened tomato, diced
1/2 cup dried currants
1 hothouse cucumber, seeded and diced
1 red bell pepper, seeded and diced
1/2 red onion, diced
2 cups Israeli (curly baby) arugula

Steps:

  • Bring a large pot of well-salted water to a boil. Add couscous and cook 8 to 10 minutes, until couscous has puffed up and is cooked through to the center. Drain and allow to cool. Transfer to a large bowl.
  • Prepare dressing by whisking together the lemon juice and mustard while drizzling in the olive oil. Once slightly emulsified, stir in pepper flakes and season with salt and cracked black pepper.
  • Toss the tomato, currants, cucumber, red bell pepper, onion and arugula with the couscous. Pour the dressing over top. Season with salt and pepper to taste and toss to the combine.

ARUGULA AND GRAPE SALAD



Arugula and Grape Salad image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/4 cup red wine vinegar
1 generous tablespoon Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
4 cups arugula
2 cups red grapes, halved if desired
1 red onion, shaved

Steps:

  • Whisk together the red wine vinegar, Dijon mustard and honey in a small bowl. Slowly add in the olive oil, whisking to emulsify. Mix together the arugula, grapes and onions in a salad bowl. Add dressing to taste, tossing to coat. Serve.

SMOKED TURKEY PASTA SALAD



Smoked Turkey Pasta Salad image

I made a large version of this colorful pasta salad for a Super Bowl party, and all my guests loved it. They wanted to know what I put in it to make it taste so good. -Ana Colon, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 cups.

Number Of Ingredients 12

1 cup uncooked tricolor spiral pasta
1/4 pound cubed deli smoked turkey
1 cup (4 ounces) cubed Monterey Jack cheese
1/2 small cucumber, thinly sliced and halved
1/3 cup chopped sweet red pepper
1 green onion, thinly sliced
3 tablespoons sour cream
2 tablespoons mayonnaise
1-1/2 teaspoons 2% milk
1 teaspoon honey
1 teaspoon Dijon mustard
Dash pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. In a serving bowl, combine the pasta, turkey, cheese, cucumber, red pepper and onion. , In a small bowl, whisk the sour cream, mayonnaise, milk, honey, mustard and pepper. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 243 calories, Fat 10g fat (5g saturated fat), Cholesterol 37mg cholesterol, Sodium 555mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.

GRAPE TURKEY SALAD



Grape Turkey Salad image

"To maintain freshness, serve this make-ahead salad on a chilled platter and replenish often," says field editor Sue Ross of Casa Grande, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 20 servings (about 1 cup each).

Number Of Ingredients 9

12 cups cubed cooked turkey breast
2 pounds green grapes, halved
5-1/4 cups diced celery
1 to 1-1/2 cups chopped pecans, toasted
3 green onions, sliced
2 cups mayonnaise
1-1/2 cups chicken broth
3/4 cup vinaigrette
1 tablespoon prepared mustard

Steps:

  • In several large bowls, combine the turkey, grapes, celery, pecans and onions. In a large bowl, whisk the mayonnaise, broth, vinaigrette and mustard until smooth. Pour over turkey mixture and toss to coat. , Cover and chill for at least 4 hours before serving. Refrigerate leftovers.

Nutrition Facts : Calories 232 calories, Fat 8g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 391mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

Tips:

  • Use high-quality smoked turkey: The better the quality of the smoked turkey, the better your salad will be. Look for smoked turkey that is moist and flavorful.
  • Don't overcook the couscous: Couscous only takes a few minutes to cook. If you overcook it, it will become mushy.
  • Use fresh grapes: Fresh grapes add a sweetness and crunch to the salad. If you don't have fresh grapes, you can use dried grapes, but they won't be as crisp.
  • Toast the walnuts: Toasting the walnuts enhances their flavor and makes them more crunchy.
  • Use a light dressing: A light dressing will help to keep the salad from becoming too heavy. A vinaigrette or lemon-tahini dressing would be a good choice.

Conclusion:

This smoked turkey salad is a delicious and healthy meal that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. The combination of smoked turkey, grapes, couscous, and arugula is a winning combination, and the light dressing helps to keep the salad from becoming too heavy. This salad is sure to be a hit with your family and friends.

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