**Smoked sausage, broccoli, and cheese** come together in this delightful one-pan dish that's perfect for a quick and easy weeknight meal. The sausage is smoky and savory, while the broccoli adds a pop of green and a slightly bitter flavor. The cheese is melted and gooey, binding all the ingredients together. This dish can be served with rice, pasta, or potatoes, or simply on its own. It's also a great option for a potluck or party.
In addition to the main recipe, this article also includes a number of other variations on the dish, such as a version with chicken or shrimp instead of sausage, a vegetarian version with tofu, and a spicy version with jalapeños. There's also a recipe for a broccoli and cheese casserole that's perfect for a crowd.
No matter which recipe you choose, you're sure to enjoy this delicious and versatile dish.
CHEESY BROCCOLI & SAUSAGE CASSEROLE
This broccoli casserole is extra creamy and cheesy and it's packed with flavor from browned smoked sausage. Per serving: 533 calories, 46g fat, 20g protein, 8g carbs, 2g fiber = 6g net carbs
Provided by Karly Campbell
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
- While broccoli is steaming, slice the sausage into thin rounds and add to a hot skillet over medium heat. Cook, stirring occasionally, until sausage is browned on the outside.
- Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
- Stir the cream cheese mixture and browned sausage into the steamed broccoli until well combined.
- Transfer broccoli to an 8x8 baking dish and sprinkle the Parmesan over the top.
- Bake for 10 minutes.
Nutrition Facts : Calories 533 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 100 milligrams cholesterol, Fat 46 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 8 Servings, Sodium 982 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat
HILLSHIRE FARMS EASY SMOKED SAUSAGE SKILLET RECIPE - (3.8/5)
Provided by nlhartman
Number Of Ingredients 10
Steps:
- Cut sausage into 1/4 inch diagonal slices. Heat olive oil and crushed garlic, stir in smoked sausage slices and cook until smoked sausage is browned. Add pepper, onion, broccoli, chicken broth and tomato sauce and simmer about 10 minutes until vegetables are tender and the liquid is absorbed. In the meantime, cook rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.
SMOKED SAUSAGE WITH BROCCOLI AND CHEESE
Make and share this Smoked Sausage With Broccoli and Cheese recipe from Food.com.
Provided by Crafty Lady 13
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a large non-stick skillet over medium-high heat for 3 minutes. Add sausage; cook sausage 1 to 2 minutes per side or until lightly browned.
- Add bell pepper; cook and stir 3 to 4 minutes or until pepper is tender. Stir in Velveeta cheese and milk. Cook and stir until cheese is melted. Stir in broccoli; heat through. Serve over rice or noodles, if desired.
EASY SMOKED SAUSAGE SKILLET
Dinner's on the table in no time with this one-skillet sausage and veggie dish served over rice.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil and crushed garlic, stir in smoked sausage slices and cook until smoked sausage is browned.
- Add pepper, onion, broccoli, chicken broth and tomato sauce and simmer for about 10 minutes until vegetables are tender and the liquid is absorbed.
- In the meantime, cook rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.
Nutrition Facts : Calories 722 calories, Carbohydrate 54.6 g, Cholesterol 71.7 mg, Fat 45 g, Fiber 5.5 g, Protein 22.8 g, SaturatedFat 14.1 g, Sodium 1243.1 mg, Sugar 4.9 g
BROCCOLI, RICE AND SAUSAGE DINNER
The first recipe my kids requested when they left home was broccoli with sausage and rice. If fresh zucchini or summer squash is available, add it to the mix. -JoAnn Parmentier, Branch, Michigan
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir until browned, 2-3 minutes. Stir in broccoli; cook and stir 2 minutes longer., Add water, tomatoes and seasonings; bring to a boil. Stir in rice. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir rice mixture and sprinkle with cheese. Let stand, covered, until liquid is almost absorbed and cheese is melted, about 5 minutes. If desired, serve with sour cream and hot sauce.
Nutrition Facts : Calories 276 calories, Fat 10g fat (3g saturated fat), Cholesterol 48mg cholesterol, Sodium 853mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges
Tips:
- For a smokier flavor, use a good quality smoked sausage. Look for one that is made with real wood smoke, not liquid smoke.
- If you don't have a grill, you can also cook the sausage in a smoker or a Dutch oven.
- Be sure to cook the sausage until it is cooked through. The internal temperature should reach 160 degrees Fahrenheit.
- If you are using fresh broccoli, be sure to blanch it before adding it to the dish. This will help to preserve its color and nutrients.
- Add some shredded cheddar or mozzarella cheese to the dish for a cheesy twist.
- Serve the smoked sausage with broccoli and cheese over rice, pasta, or mashed potatoes.
Conclusion:
This smoked sausage with broccoli and cheese is a quick and easy weeknight meal that is sure to please the whole family. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you are looking for a simple and satisfying meal, give this recipe a try.
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