Best 5 Smoked Sausage And Three Bean Stew Recipes
Indulge in a hearty and flavorful Smoked Sausage and Three-Bean Stew, a delectable dish that combines smoky sausage, tender beans, and a savory broth. This stew is not only easy to prepare but also packed with protein and fiber, making it a wholesome meal for any occasion. Whether you prefer a classic version or a vegetarian alternative, this article offers two variations of the recipe to suit your dietary preferences.
For the traditional Smoked Sausage and Three-Bean Stew, you'll simmer succulent smoked sausage, a trio of wholesome beans (kidney, cannellini, and green beans), aromatic vegetables, and a blend of herbs and spices in a rich tomato-based broth. The result is a comforting and savory stew that's perfect for a chilly day or a family gathering.
If you follow a vegetarian lifestyle, the Vegetarian Three-Bean Stew offers a delightful meatless option. This variation swaps the smoked sausage for a combination of hearty mushrooms, crispy tofu, and protein-packed lentils. The medley of beans, vegetables, and a flavorful broth creates a satisfying and nutritious stew that even meat-eaters will enjoy.
Both recipes included in this article provide detailed instructions and helpful tips to guide you through the cooking process, ensuring a successful and delicious outcome. So, gather your ingredients, prepare your cooking utensils, and embark on a culinary journey to create a mouthwatering Smoked Sausage and Three-Bean Stew or its vegetarian counterpart.
THREE BEANS AND SAUSAGE
For a stick-to-your ribs meal, try this hearty combination of beans and sausage. Because it calls for several canned items, it's easy to prepare and let cook for the afternoon. It's also inexpensive to serve. -Judy Sumner, Riverton, Utah
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Sprinkle with oregano and thyme if desired. Cover and cook on low for 4-5 hours or until heated through. Discard bay leaf. Serve with rice.
Nutrition Facts : Calories 418 calories, Fat 23g fat (10g saturated fat), Cholesterol 57mg cholesterol, Sodium 1525mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 8g fiber), Protein 22g protein.
SAUSAGE BEAN STEW
Meet the Cook: One of the reasons I like quick dinners like this is our two sons, who are 7 and 6. With boys of those ages, I am constantly on the go! Plus, I home-educate our children. With this recipe, if we really get involved in a science experiment or an art project, I can still fix a good meal for my family. -Cheryl Nagy, Newark, Ohio
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, combine the first nine ingredients. Cover and cook over medium heat for 45-60 minutes or until the barley and lentils are tender. Stir in spinach; heat through.
Nutrition Facts : Calories 338 calories, Fat 16g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 1228mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 10g fiber), Protein 18g protein.
SMOKED SAUSAGE AND THREE-BEAN STEW
Make and share this Smoked Sausage and Three-Bean Stew recipe from Food.com.
Provided by jjmac10
Categories Stew
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut sausage down the middle lengthwise.
- Then cut across in about one-half to one inch sections.
- Heat oil in pan, add sausage and brown.
- Open all the cans. (Do not drain off liquid from cans.).
- Add entire contents of all the cans.
- Salt and pepper to taste.
- Lightly simmer until heated through.
- This is great reheated and can be frozen. Recipe can easily be doubled or tripled. Good with crunchy cornbread. This is a one-pan recipe. Easy clean-up!
Nutrition Facts : Calories 956.4, Fat 43.1, SaturatedFat 12.9, Cholesterol 71.6, Sodium 1826.9, Carbohydrate 98.1, Fiber 24.1, Sugar 7.3, Protein 49.9
SAUSAGE & BEAN CASSEROLE
A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables
Provided by Caroline Hire - Food writer
Categories Dinner, Main course
Time 1h15m
Number Of Ingredients 17
Steps:
- Heat 2 tbsp olive or rapeseed oil in a large heavy-based pan.
- Add 1 finely chopped onion and cook gently for 5 minutes.
- Add 2 finely chopped medium celery sticks, 1 chopped yellow pepper and 1 chopped red pepper and cook for a further 5 mins.
- Add 6 chorizo sausages and 6 pork sausages and fry for 5 minutes.
- Stir in 3 chopped garlic cloves, 1 ½ tsp sweet smoked paprika, ½ tsp ground cumin and 1 tbsp dried thyme and continue cooking for 1 - 2 mins or until the aromas are released.
- Pour in 125ml white wine and use a wooden spoon to remove any residue stuck to the pan.
- Add two 400g cans of tomatoes, and 2 sprigs of fresh thyme and bring to a simmer. Crumble in the chicken stock cube and stir.
- Cook for 40 minutes. Stir in a 400g drained and rinsed can of aduki beans and cook for a further five minutes.
- Remove the thyme sprigs, season with black pepper and stir through some snipped chives, if using. Serve.
Nutrition Facts : Calories 519 calories, Fat 33.8 grams fat, SaturatedFat 11.7 grams saturated fat, Carbohydrate 25.9 grams carbohydrates, Sugar 11.7 grams sugar, Fiber 5.2 grams fiber, Protein 24.5 grams protein, Sodium 2.9 milligram of sodium
SMOKED SAUSAGE STEW
Not all stews need to be time-consuming to prepare. A nontraditional stew with chunks of smoked sausage, both cooks and develops its flavor quickly. This is also the kind of recipe that can be prepared without bringing a load of groceries home. Most of the ingredients are pantry shelf staples and everyday vegetables.
Provided by Molly53
Categories Stew
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Place vegetables in a saucepan with consomme or broth, water, bay leaf and pepper.
- Heat to boil; reduce heat, cover and simmer for ten minutes.
- Add potatoes; cook ten minutes longer or until vegetables are tender.
- Remove bay leaf.
- Mix small amount of liquid with flour to make a paste; stir into vegetables.
- Add sausage.
- Cook, stirring occasionally until sausage is hot and liquid is thickened.
- Add salt to taste.
- Top each serving with Parmesan cheese.
Nutrition Facts : Calories 509.4, Fat 32.7, SaturatedFat 10.8, Cholesterol 69.4, Sodium 1321.5, Carbohydrate 35.4, Fiber 6.5, Sugar 9.3, Protein 18.6
Tips:
- Use a variety of beans. This will give your stew a more complex flavor and texture. Good options include kidney beans, black beans, pinto beans, and navy beans.
- Rinse the beans well before cooking. This will help to remove any dirt or debris.
- Soak the beans overnight before cooking. This will help to shorten the cooking time and make the beans more tender.
- Use a flavorful smoked sausage. This will add a lot of flavor to the stew. Andouille sausage and kielbasa are both good options.
- Don't overcook the vegetables. You want them to be tender but still have a little bit of crunch.
- Season the stew to taste. Add salt, pepper, and other spices as desired.
- Serve the stew with crusty bread or cornbread. This will help to soak up the delicious broth.
Conclusion:
Smoked sausage and three-bean stew is a hearty and flavorful dish that is perfect for a cold winter day. It is also a relatively inexpensive meal to make, which is always a bonus. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying stew that the whole family will enjoy.
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