Best 2 Smoked Salmon Or Trout Salad In Pita Pockets Recipes

Looking for a quick and easy lunch or dinner idea that's both delicious and nutritious? Look no further than this collection of smoked salmon or trout salad in pita pockets! With three unique recipes to choose from, there's something for everyone. Whether you prefer a classic combination of smoked salmon, cream cheese, and capers, or a more adventurous mix of smoked trout, avocado, and arugula, you're sure to find a recipe you'll love. All three recipes are packed with protein, healthy fats, and essential vitamins and minerals, making them a great choice for a healthy meal. Plus, they're incredibly easy to make and can be customized to your liking. So what are you waiting for? Grab your favorite smoked salmon or trout and let's get cooking!

Here are our top 2 tried and tested recipes!

SALMON SALAD PITA POCKETS

Salmon Salad Pita Pockets image

Make and share this Salmon Salad Pita Pockets recipe from Food.com.

Provided by Derf2440

Categories Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 (7 1/4 ounce) cans salmon, drained
2 tablespoons light mayonnaise
2 tablespoons light sour cream
4 teaspoons chopped fresh dill or 1/4 teaspoon dried dill weed
1 tablespoon lemon juice
1 pinch cayenne pepper
2 pita breads
4 lettuce leaves
1 (3 inch) English cucumbers, sliced
1 cup alfalfa sprout (optional)

Steps:

In bowl, stir together, salmon, mayonnaise, sour cream, dill, lemon juice and pepper Cut each pita in half and open to form pocket, line with 1 lettuce leaf and stuff with in a quarter of the salmon mixture, cucumber and sprouts, if using.

DILL SALMON PITA POCKETS

Dill Salmon Pita Pockets image

A very nice change of pace to the usual plain sandwich. Revised after being reveiwed to make it that much better! A reviewer said it was "too fishy"? I mean...it is salmon......next it'll be that a chicken recipe is "too poultry".

Provided by Topher

Categories Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 medium cucumber, seeded and chopped
1/2 cup chopped green peppers or 1/2 cup red pepper
1/2 cup chopped celery
1/2 cup chopped red onion
1 (14 3/4 ounce) can canned salmon, drained and flaked
2/3 cup plain yogurt
1/3 cup mayonnaise
1 tablespoon lemon juice
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1 teaspoon dill weed
1/2 teaspoon ground coriander
4 pita breads, halved
lettuce leaf

Steps:

Combine cucumber, pepper, onion, celery, and salmon.
In another bowl, blend yogurt, mayonnaise, lemon juice, parsley, dill, and coriander.
Stir dressing into salmon mixture.
Serve in pita pockets or like a regular sandwich with lettuce leaves.

Nutrition Facts : Calories 435.6, Fat 13.8, SaturatedFat 2.9, Cholesterol 96.1, Sodium 910.8, Carbohydrate 46.4, Fiber 2.7, Sugar 6.8, Protein 32.2

Tips:

- For the best flavor and texture, use high-quality smoked salmon or trout. Look for fish that is firm and has a deep, smoky flavor. - Use a variety of vegetables in your salad. This will add flavor, texture, and nutrients. Some good options include cucumber, red onion, celery, and capers. - If you are using a store-bought dressing, be sure to taste it before adding it to your salad. You may want to adjust the amount of dressing to your liking. - Serve your salad immediately after making it. This will prevent the vegetables from wilting and the dressing from becoming watery.

Conclusion:

Smoked salmon or trout salad is a delicious and versatile dish that can be enjoyed for lunch, dinner, or as a snack. It is packed with flavor and nutrients, and it is easy to make. With a few simple ingredients, you can create a salad that is sure to please everyone at your table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »