**Smart Choice Weeknight Taco Salad: A Fiesta of Flavors and Healthy Choices**
Indulge in a culinary journey with our Smart Choice Weeknight Taco Salad, a vibrant blend of flavors and textures that will tantalize your taste buds while keeping you on track with your health goals. This versatile dish is not just a taco salad; it's a symphony of fresh, wholesome ingredients that come together to create a symphony of flavors. From the crisp romaine lettuce to the savory seasoned ground turkey, tangy salsa, creamy avocado, and a sprinkle of cheese, each bite is a delightful explosion of textures and tastes. The recipe includes variations for vegetarians, those with dietary restrictions, and even a kid-friendly version, ensuring that everyone can enjoy this culinary delight. Get ready to satisfy your cravings without compromising on nutrition with our Smart Choice Weeknight Taco Salad.
WEEKNIGHT TACO SALAD
Begin the night with an easy taco salad recipe. A time-crunched night calls for a cheesy, meaty Weeknight Taco Salad Recipe in an easy-to-make edible bowl!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425°F.
- Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Place 1 tortilla over each ball; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls to form shells as they bake.)
- Meanwhile, cook meat with taco seasoning mix as directed on package.
- Fill shells with lettuce, meat mixture, cheese and tomatoes just before serving. Drizzle with dressing.
Nutrition Facts : Calories 570, Fat 32 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g
SMART-CHOICE WEEKNIGHT TACO SALAD
Liven up your weeknight menu with this festive taco salad. It's quick, easy and pretty much guaranteed to please.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Heat oven to 425°F.
- Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Place 1 tortilla over each ball; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls to form shells as they bake.)
- Meanwhile, cook meat with taco seasoning mix as directed on package.
- Fill shells with lettuce, meat mixture, cheese and tomatoes just before serving. Drizzle with dressing.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SURPRISINGLY SUPERB WEEKNIGHT TACO SALAD
I re-invented the wheel here. I looked at the taco salad in my favorite Mexican restaurant and thought I could make a simpler, healthier, more flavorful version at home. I was also determined to come up with something that is fairly quick to make, especially if you enlist a little help from the rest of the peanut gallery!
Provided by emtpixie
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground turkey or beef and garlic (minced) in skillet over medium heat.
- Drain any grease away.
- Meanwhile shred the head of lettuce into small pieces and dice tomatoes to desired size.
- When meat and garlic mixture is done, add salt and pepper, stir.
- Break tortilla chips up into desired size and place in individual serving bowls.
- Add desired amount of meat to bowls, followed by desired amounts of lettuce, tomato, cheese, sour cream and salsa.
- Serve and enjoy.
- note: I sometimes use more tomato, but it's really up to your personal taste.
Nutrition Facts : Calories 1267.2, Fat 94.5, SaturatedFat 52.5, Cholesterol 376.8, Sodium 2306.1, Carbohydrate 29, Fiber 5.8, Sugar 10.5, Protein 78.8
WEEKNIGHT LEFTOVER TACO SALAD
I know its hard to work, take care of a family & somedays still make dinner. Trust me I know how you all feel. After working a full 8 hrs aday then coming home to take care of my Uncle & the house. Making dinner can just be sometimes over willing. But one trick I have come up with is making meals a head of timeor using what ever...
Provided by Vanessa "Nikita" Milare
Categories Tacos & Burritos
Time 25m
Number Of Ingredients 7
Steps:
- 1. heat the oven to 425F. Crumple 4 large sheets of foil to make 4 (3 inch) balls. Spray with cooking spray. Drape tortillas over them. Bake 6 to 8 minsor until tortillas are golden brown.
- 2. Re-warm up any already cooked ground beef with taco seasoning mix as firected on the package.
- 3. Fill each shell with lettuce,meat mixture, cheese & tomatoes just before serving. Drizzle with dressing.
- 4. Note: I make this about the same week I make meatloaf for dinner. Always leftover meatloaf. Here is my second meal out of 1 meal.
Tips:
- Meal Prep: This taco salad is perfect for meal prep. Prepare the components ahead of time and assemble the salad just before serving.
- Use Fresh Ingredients: Fresh ingredients make all the difference in this recipe. Use ripe tomatoes, crisp lettuce, and juicy corn.
- Customize to Your Liking: Feel free to customize this recipe to your liking. Add or remove ingredients as desired. For example, you could add black beans, avocado, or sour cream.
- Make it a Family Affair: Taco salad is a great meal to make with the family. Kids can help with assembling the salad and adding their favorite toppings.
Conclusion:
This Smart Choice Weeknight Taco Salad is a delicious and healthy meal that is perfect for busy weeknights. It is packed with flavor and nutrients, and it is easy to customize to your liking. So next time you are looking for a quick and easy meal, give this taco salad a try.
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