Indulge in a culinary journey with our delectable slow-roasted salmon, where flavors dance harmoniously on your palate. This dish is a symphony of textures and tastes, featuring succulent salmon fillets nestled amidst a vibrant medley of cherry tomatoes, briny capers, and aromatic herbs, all lovingly roasted to perfection. Accompanying this masterpiece is a fluffy, wholesome couscous, infused with the essence of sautéed vegetables and succulent shrimp. Embark on this sensory adventure, where each bite promises a new dimension of delight.
**Recipes Included:**
- Slow-Roasted Salmon with Cherry Tomatoes and Capers
- Sautéed Shrimp and Vegetable Couscous
**Keywords:**
- Slow-roasted salmon
- Cherry tomatoes
- Capers
- Herbs
- Couscous
- Sautéed shrimp
- Vegetables
SLOW-BAKED SALMON AND CHERRY TOMATOES
Cooking the salmon at a low heat makes for tender meat and a vibrant hue. Set off the fish's decadence with a little basil and a burst of tangy-sweet tomatoes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. In a 9-by-13-inch baking dish, toss together oil, tomatoes, garlic, and 4 basil leaves. Season with salt. Bake until tomatoes are just wilted, about 20 minutes. Remove from oven and reduce heat to 275 degrees.
- Season salmon with salt and pepper; place, skin-side down, in dish with tomatoes. Spoon pan juices over fish and bake until just cooked through and a thermometer inserted into thickest part registers 120 degrees, about 15 minutes. Serve, sprinkled with remaining basil leaves.
SALMON & MELTING CHERRY TOMATOES
Steps:
- Preheat the oven to 425 degrees F.
- Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
- Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
- Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.
PAN-ROASTED SALMON WITH CHERRY TOMATOES
It sounds basic, but the tomato sauce is so awesome. If you have it, use white wine instead of chicken broth. I like to serve my salmon with asparagus-roast it alongside the fish. -Swati Sharan, Horseheads, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Place tomatoes in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tomatoes are softened, 10-15 minutes, stirring occasionally., Meanwhile, sprinkle fillets with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add fillets; cook 3 minutes on each side. Remove from pan., Add garlic to pan; cook and stir 1 minute. Add broth, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half, 1-2 minutes. Stir in roasted tomatoes; return salmon to pan. Bake until fish just begins to flake easily with a fork, 5-7 minutes.
Nutrition Facts : Calories 343 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 556mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
SLOW-ROASTED SALMON
We cooked with wild salmon. Alaskan sockeye has a rich flavor; king is pricier and fattier. If you like, try Tasmanian ocean trout as an alternative. Make tabbouleh salad, and toast pita bread to serve with the salmon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 250 degrees.
- Mix together tomato, orange, and chile paste. Cut a 1-inch slit down the center of the flesh side of each salmon fillet. Season with salt, and spoon tomato mixture into slits.
- Place in a large baking dish, mixture side up. Roast in oven for 25 minutes, until opaque on outside with a pinkish center.
Nutrition Facts : Calories 156 g, Protein 26 g, SaturatedFat 1 g
Tips:
- Choose the right salmon fillet: Look for a center-cut fillet that is about 1 inch thick and has even thickness throughout. This will ensure that the salmon cooks evenly.
- Season the salmon well: Don't be afraid to season the salmon generously with salt and pepper. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika.
- Roast the salmon at a high temperature: This will help to create a crispy skin and a tender, flaky interior. Roast the salmon at 425 degrees Fahrenheit for about 15 minutes, or until it is cooked through.
- Use fresh, ripe cherry tomatoes: This will give the dish the best flavor. If you can't find cherry tomatoes, you can use grape tomatoes instead.
- Cook the couscous according to the package directions: This will ensure that the couscous is cooked properly.
- Serve the salmon with the cherry tomatoes, couscous, and a squeeze of lemon juice: This will create a delicious and flavorful dish.
Conclusion:
Slow-roasted salmon with cherry tomatoes and couscous is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is tender and flaky, the cherry tomatoes are sweet and juicy, and the couscous is light and fluffy. This dish is sure to please everyone at the table.
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