Best 4 Slow Cooker Sweet Potato Soup Recipes
Indulge in a culinary symphony of flavors with our tantalizing slow-cooker sweet potato soup. This delightful dish offers a harmonious blend of sweet and savory notes, creating a captivating experience for your taste buds. Crafted with a medley of fresh ingredients, including sweet potatoes, carrots, celery, and onions, this soup exudes a vibrant orange hue that reflects its wholesome goodness. Each spoonful promises a velvety texture, gently coaxing you into a realm of culinary bliss. We've curated a collection of diverse recipes to cater to various dietary preferences, including a classic version, a vegan alternative, and a zesty Mexican-inspired option. Embark on a culinary adventure and discover the perfect sweet potato soup recipe to warm your heart and nourish your soul.
Let's cook with our recipes!
SLOW COOKER SWEET POTATO SOUP
I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch
Time 5h15m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a 4- or 5-qt. slow cooker, combine all ingredients except sour cream and pepitas. Cook, covered, on low until potatoes are tender, 5-6 hours., Puree soup using an immersion blender. Or, cool slightly and puree soup in batches in a blender; return to slow cooker and heat through. If desired, top servings with sour cream and pepitas. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 215 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 637mg sodium, Carbohydrate 43g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein.
SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE
This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.
Provided by Sarah DiGregorio
Categories dinner, weekday, soups and stews, main course
Time 8h20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
- Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.
Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams
SLOW COOKER SWEET POTATO SOUP
An easy soup recipe that is sweet with a spicy kick.
Provided by Some_Donkus
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 6h15m
Yield 6
Number Of Ingredients 6
Steps:
- Stir sweet potatoes, coconut milk, onion, basil, chili powder, and cumin together in a slow cooker.
- Cook on High for 6 hours (or on Low for 8 hours).
- Pour soup into a blender no more than half-full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 466.6 calories, Carbohydrate 47 g, Fat 30.8 g, Fiber 8.6 g, Protein 6.7 g, SaturatedFat 26.9 g, Sodium 139.3 mg, Sugar 9.6 g
SLOW-COOKER SWEET POTATO CHOCOLATE MOLE SOUP
This recipe is perfect for those days when you're craving something just a little bit different. It's spicy, flavorful and a great excuse to open up a bar of chocolate (if you're the type of person who needs an excuse!). -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Lunch
Time 6h30m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion and seasonings; cook and stir until onion is tender, 5-7 minutes. Add garlic; cook 1 minute longer. If desired, add in tequila, stirring constantly., Transfer to a 4- or 5-qt. slow cooker. Add broths and sweet potatoes. Cook, covered, on low until potatoes are tender, 6-8 hours. Stir in chocolate until melted. Cool soup slightly. Process in batches in a blender until smooth. Serve with avocado and Cotija cheese., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 203 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 511mg sodium, Carbohydrate 31g carbohydrate (14g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use fresh sweet potatoes: Fresh sweet potatoes will give your soup the best flavor and texture. If you can, try to find organic sweet potatoes.
- Roast the sweet potatoes before adding them to the soup: Roasting the sweet potatoes will help to caramelize them and bring out their natural sweetness. You can roast the sweet potatoes in the oven or on a grill.
- Use a variety of spices: Sweet potato soup is a great opportunity to experiment with different spices. Some good options include cumin, coriander, paprika, and chili powder. You can also add a touch of sweetness with cinnamon or nutmeg.
- Don't overcook the soup: Sweet potato soup is best when it is slightly chunky. Overcooking the soup will make it mushy and bland. Once the potatoes are tender, remove the soup from the heat and let it cool slightly before serving.
- Garnish the soup with fresh herbs: Fresh herbs will add a pop of color and flavor to your soup. Some good options include cilantro, parsley, and thyme.
Conclusion:
Slow-cooker sweet potato soup is a delicious and easy-to-make meal that is perfect for a cold day. With just a few simple ingredients, you can create a creamy and flavorful soup that the whole family will love. So next time you're looking for a warm and comforting meal, give slow-cooker sweet potato soup a try!
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