Best 5 Slow Cooker Savory Bean Spinach Soup Recipes
Indulge in a symphony of flavors with our delectable Slow Cooker Savory Bean and Spinach Soup, a culinary masterpiece that epitomizes comfort and nourishment. This heartwarming soup is meticulously crafted with an array of wholesome ingredients, including a harmonious blend of savory beans, tender spinach, aromatic herbs, and a rich vegetable broth.
Our culinary journey begins with a flavor-packed base of sautéed onions, garlic, and celery, forming the foundation for this delectable soup. We then introduce an assortment of nutrient-packed beans, including hearty chickpeas, protein-rich lentils, and fiber-full black beans, creating a symphony of textures and flavors. The addition of fresh spinach infuses the soup with a vibrant green hue and an abundance of vitamins and minerals.
To elevate the soup's savory notes, we incorporate a medley of aromatic herbs, such as thyme, oregano, and rosemary, which release their fragrant oils during the slow-cooking process, infusing the broth with a depth of flavor. A generous helping of vegetable broth forms the liquid base, providing a rich and flavorful foundation for this comforting dish.
Our Slow Cooker Savory Bean and Spinach Soup is a versatile culinary creation that can be tailored to your preferences. For a touch of spice, add a pinch of cayenne pepper or a dash of paprika. If you prefer a creamier texture, stir in a dollop of Greek yogurt or a splash of heavy cream. And for those who enjoy a cheesy delight, a sprinkling of grated Parmesan or crumbled feta cheese will add a delightful savory finish.
This versatile soup offers endless possibilities for customization and creativity. Whether you prefer a classic, hearty version or a more adventurous variation, our Slow Cooker Savory Bean and Spinach Soup is sure to tantalize your taste buds and warm your soul. Join us on this culinary adventure and discover the delectable flavors that await you.
SLOW-COOKER SPINACH BEAN SOUP
This navy bean soup is heartwarming comfort food at its best. It's my signature soup that I make for my family and friends. The bright red and green of the peppers and spinach give it a suitably seasonal look. -Barbara Shay, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 7h20m
Yield 3 quarts.
Number Of Ingredients 14
Steps:
- Rinse and sort beans; soak according to package directions., In a 5- or 6-qt. slow cooker, combine beans, broth, water, turkey wing, onion, jalapeno, garlic, bay leaves, pepper and pepper flakes. Cook, covered, on low until beans are tender, 7-9 hours. , Remove turkey wing and bay leaves; discard. Stir in spinach, red pepper and salt; heat through. If desired, serve with grated Parmesan cheese.
Nutrition Facts : Calories 230 calories, Fat 2g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 1171mg sodium, Carbohydrate 40g carbohydrate (5g sugars, Fiber 10g fiber), Protein 15g protein.
SPINACH WHITE BEAN SOUP
After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. -Brenda Jeffers, Ottumwa, Iowa
Provided by Taste of Home
Categories Lunch
Time 6h35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 4-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 6-7 hours or until heated through. Stir in spinach. Cover and cook for 15 minutes or until spinach is wilted. Sprinkle with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Sprinkle each serving with cheese.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 291mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
CROCK POT SAVORY BEAN AND SPINACH SOUP
Make and share this Crock Pot Savory Bean and Spinach Soup recipe from Food.com.
Provided by CookingONTheSide
Categories Spinach
Time 5h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 1/2- or 4-quart slow cooker, combine vegetable broth, tomato puree, beans, rice, onion, basil, oregano, salt, pepper and garlic.
- Cover; cook on low heat setting 5-7 hours or on high heat setting 2 1/2 to 3 1/2 hours.
- Just before serving, stir in spinach or kale and sprinkle with Asiago cheese.
Nutrition Facts : Calories 166, Fat 1, SaturatedFat 0.2, Sodium 151.4, Carbohydrate 33.1, Fiber 7, Sugar 4.3, Protein 8.4
SAVORY BEAN AND SPINACH SOUP (CROCK POT)
This savory easy to make crock pot soup is light enough even for summer. You can use any white beans such as White Kidney beans or Great Northern.
Provided by Barb G.
Categories Spinach
Time 5h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 3-1/2 or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt and pepper.
- Cover; cook on low setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours.
- Stir spinach into soup; serve with Parmesan cheese.
Nutrition Facts : Calories 166.4, Fat 0.7, SaturatedFat 0.2, Sodium 150.6, Carbohydrate 33.6, Fiber 6.7, Sugar 4.2, Protein 8.3
SLOW COOKER SAVORY BEAN SPINACH SOUP
Steps:
- 1. In a 3-1/2- or 4-quart slow cooker combine broth, tomato puree, beans, rice, onion, garlic, basil, salt, and pepper. 2. Cover; cook on low-heat setting for 5 to 7 hours or on high-heat setting for 2-1/2 to 3-1/2 hours. 3. Stir spinach into soup. Serve with Parmesan cheese. Makes 6 main-dish servings. More Recipes
Tips:
- Always rinse dried beans and lentils before cooking.
- Soaking beans and lentils overnight helps reduce cooking time and makes them more digestible.
- Use a variety of beans and lentils to add different flavors and textures to your soup.
- Don't overcook the beans and lentils, or they will become mushy.
- Add vegetables to the soup towards the end of the cooking time so that they retain their鮮豔色彩 and nutrients.
- Season the soup to taste with salt, pepper, and other spices.
- Serve the soup hot with a side of bread, crackers, or salad.
Conclusion:
This slow-cooker savory bean and spinach soup is a delicious, healthy, and easy-to-make meal that is perfect for a busy weeknight. With its simple ingredients and minimal preparation, this soup is sure to become a family favorite. So next time you're looking for a quick and easy meal, give this recipe a try!
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