Immerse yourself in a culinary journey with our tantalizing slow-cooker red lentil, chickpea, and curry with potatoes and peas. This delectable dish is a harmonious blend of vibrant flavors and textures, offering a symphony of tastes that will delight your palate. The red lentils disintegrate into a creamy, velvety base, while the chickpeas add a delightful nutty flavor and a hearty bite. Potatoes provide a comforting earthiness, and peas offer a burst of sweetness and freshness. The aromatic spices, including cumin, coriander, and garam masala, dance together to create a fragrant and inviting aroma that will entice your senses. This flavorful dish is not only delicious but also incredibly nutritious, boasting an abundance of plant-based protein, fiber, and essential vitamins and minerals. It's a wholesome and satisfying meal that caters to various dietary preferences, including vegan, gluten-free, and budget-conscious options.
Here are our top 2 tried and tested recipes!
CHICKPEA & POTATO CURRY
I make chana masala, the classic Indian chickpea curry, in my slow cooker. Browning the onion, ginger and garlic first really makes the sauce amazing. -Anjana Devasahayam, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, heat oil over medium-high heat; saute onion until tender, 2-4 minutes. Add garlic, ginger and dry seasonings; cook and stir 1 minute. Stir in tomatoes; transfer to a 3- or 4-qt. slow cooker., Stir in chickpeas, potato and stock. Cook, covered, on low until potato is tender and flavors are blended, 6-8 hours., Stir in lime juice; sprinkle with cilantro. Serve with rice and, if desired, red onion and lime wedges.
Nutrition Facts : Calories 240 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 767mg sodium, Carbohydrate 42g carbohydrate (8g sugars, Fiber 9g fiber), Protein 8g protein.
SLOW COOKER PUMPKIN, CHICKPEA, AND RED LENTIL CURRY
Creamy, hearty, and full of flavor, this vegan Indian-inspired Crock Pot recipe is so easy to assemble. A perfect weeknight dinner for fall (or any season!)
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 8h10m
Number Of Ingredients 13
Steps:
- Add all ingredients except the coconut milk to a 3-quart or larger slow cooker. Cook on low 8-10 hours or in high 5-6 hours. Stir in the coconut milk and cook on low for another 30 minutes.
- The curry will be a bit thin at first; it thickens up as it sits.
- Scoop over rice and serve with cilantro and fresh lime wedges to squeeze over the top.
Nutrition Facts : Calories 400 kcal, Sugar 9 g, Sodium 410 mg, Fat 19 g, SaturatedFat 14 g, Carbohydrate 47 g, Fiber 13 g, Protein 15 g, ServingSize 1 serving
Tips:
- Use a variety of lentils. This recipe calls for red lentils, but you can also use green lentils, brown lentils, or a mix of lentils.
- Soak the lentils before cooking. This will help them cook more evenly and quickly.
- Use a good quality curry powder. The curry powder is the key to the flavor of this dish, so make sure you use a brand that you trust.
- Add vegetables to your liking. This recipe includes potatoes, peas, and tomatoes, but you can also add other vegetables, such as carrots, celery, or bell peppers.
- Serve with rice or naan bread. This curry is traditionally served with rice or naan bread, but you can also serve it with quinoa or another whole grain.
Conclusion:
This slow-cooker red lentil, chickpea, and curry with potatoes and peas is a delicious and easy-to-make vegan dish. It's perfect for a weeknight meal or a casual weekend lunch. The lentils and chickpeas are a good source of protein and fiber, and the vegetables provide vitamins and minerals. The curry powder gives the dish a warm and flavorful taste. Serve this curry with rice or naan bread for a complete meal.
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