Indulge in a culinary journey with our tantalizing Slow Cooker Quinoa Chicken Chili, a hearty and flavorful dish that seamlessly blends the goodness of quinoa, tender chicken, and an array of aromatic spices. This wholesome chili is a symphony of textures and flavors, featuring plump and fluffy quinoa, succulent chicken that falls apart effortlessly, and a medley of vibrant vegetables, all simmered together in a rich and savory broth. As the slow cooker works its magic, your home will be filled with an enticing aroma that will have everyone eagerly anticipating the feast to come. In addition to the main recipe, we also offer a vegetarian variation for those seeking a meatless option, as well as a spicy version for those who crave a fiery kick. With its versatility and ease of preparation, this Slow Cooker Quinoa Chicken Chili is sure to become a staple in your weekly meal rotation, offering a satisfying and nutritious meal that the whole family will love.
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SLOW-COOKER QUINOA CHILI
This is the recipe that turned my husband into a quinoa lover. I made it the day he got good news on a new job, and we'll always remember how excited we were as we ate this beautiful meal. -Claire Gallam, Alexandria, Virginia
Provided by Taste of Home
Categories Lunch
Time 4h25m
Yield 10 servings (about 3-3/4 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, cook beef, onion and garlic over medium-high heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. , Transfer mixture to a 5- or 6-qt. slow cooker. Add next 11 ingredients; stir to combine. Cook, covered, on low 4-5 hours, until quinoa is tender., Serve with optional toppings as desired.
Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 805mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
SLOW COOKER QUINOA CHICKEN CHILI
Delicious chicken chili with the added protein of nutty Quinoa. I love this recipe for its' ease and its' taste. I got this recipe from Facebook Sweetreatsmore.com
Provided by mandabears
Categories Chicken Breast
Time 5h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Season chicken breasts with salt and pepper.
- Place chicken in crockpot.
- Put quinoa in a sieve and pour boiling water over it.
- Mix with all other ingredients and pour over chicken.
- Cook for 5-7 hours on low.
- Remove chicken and shred it and return chicken to crockpot.
- Keep on warm until ready to serve.
- Can garnish with grated cheese and or sour cream.
Nutrition Facts : Calories 345, Fat 4.7, SaturatedFat 0.8, Cholesterol 21.1, Sodium 480.8, Carbohydrate 57.5, Fiber 12.3, Sugar 4.2, Protein 22.5
Tips:
- To save time, use pre-cooked quinoa or quinoa that has been cooked in a rice cooker.
- If you don't have a slow cooker, you can make this chili in a Dutch oven over medium-low heat for 1-2 hours, or until the chicken is cooked through and the chili has thickened.
- To make the chili spicier, add a teaspoon or two of chili powder or cayenne pepper.
- Garnish the chili with chopped cilantro, shredded cheese, sour cream, or avocado before serving.
- Serve the chili with warm tortillas, crusty bread, or cornbread.
Conclusion:
This slow cooker quinoa chicken chili is a delicious and easy weeknight meal. It's packed with protein and vegetables, and it's perfect for a cold winter day. The quinoa adds a healthy boost of fiber and protein, and the chicken is tender and flavorful. The chili is also very versatile, so you can easily customize it to your liking. Whether you like it spicy or mild, vegetarian or with meat, this chili is sure to please everyone at the table.
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