Best 3 Slow Cooker Mediterranean Stew Recipes
Indulge in a culinary journey to the vibrant shores of the Mediterranean with this collection of delectable slow-cooker stews. These hearty and flavorful dishes, inspired by the diverse culinary traditions of the Mediterranean region, promise an explosion of flavors and aromas that will transport your taste buds to sun-kissed lands. From the classic Italian beef stew to the aromatic Greek lamb stew, each recipe in this article offers a unique twist on this comforting comfort food. Prepare to be captivated by the rich, slow-cooked flavors of tender meats, succulent vegetables, and fragrant herbs, all simmered to perfection in the convenience of your slow cooker.
This article features a diverse selection of Mediterranean stew recipes, each with its own distinct character. Embark on a flavor-filled adventure with the Italian Beef Stew, where succulent beef cubes are braised in a rich tomato sauce infused with herbs and red wine. Experience the vibrant flavors of Greece with the aromatic Greek Lamb Stew, where tender lamb is simmered in a savory broth with aromatic spices and tangy feta cheese. Explore the culinary delights of Morocco with the Moroccan Chicken Stew, where succulent chicken is cooked in a fragrant blend of spices, dried fruits, and preserved lemons. Vegetarian enthusiasts will delight in the vibrant Vegetable Stew, where an array of fresh vegetables are slow-cooked in a flavorful tomato-based broth.
These recipes are not only bursting with flavor, but also incredibly convenient to prepare. Simply throw all the ingredients into your slow cooker and let it work its magic, filling your home with enticing aromas as the stew gently simmers. Whether you're a seasoned cook or just starting out, these recipes are designed to be accessible and enjoyable for home chefs of all skill levels. So, gather your ingredients, prepare your slow cooker, and embark on a culinary voyage to the Mediterranean, where every spoonful promises a taste of sunshine and warmth.
SLOW COOKER MEDITERRANEAN STEW
A nice hearty stew that is wicked easy.
Provided by BROMFIELD
Categories Soups, Stews and Chili Recipes Stews
Time 10h30m
Yield 10
Number Of Ingredients 16
Steps:
- In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
- Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.
Nutrition Facts : Calories 121.9 calories, Carbohydrate 30.5 g, Fat 0.5 g, Fiber 7.8 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 156.8 mg, Sugar 7.7 g
SLOW-COOKER MEDITERRANEAN CHICKEN STEW
Mediterranean flavors of oregano, artichokes, couscous and olives shine through in a satisfying stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 5
Number Of Ingredients 9
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Sprinkle chicken with garlic salt, pepper and oregano. Cook chicken in oil 8 minutes, turning once, until brown on both sides; drain. Place chicken, tomatoes and artichokes in 4- to 4 1/2-quart slow cooker.
- Cover and cook on Low heat setting 5 to 6 hours.
- Cook couscous as directed on package. Stir olives into stew. To serve, spoon stew over couscous.
Nutrition Facts : Calories 605, Carbohydrate 64 g, Cholesterol 115 mg, Fiber 10 g, Protein 50 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1040 mg
SLOW COOKER MEDITERRANEAN VEGETABLE STEW
If you want to use this recipe, but have it done in a smaller amount of time, just use a regular pot.
Provided by LikeItLoveIt
Categories Stew
Time 9h5m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a slow cooker combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, garlic, cumin, turmeric, red pepper, cinnamon and paprika.
- Cover and cook on low for 8 to 10 hours, or until vegetables are tender, but still crisp.
Tips:
- For the best flavor, use a variety of fresh vegetables in your stew. Some good options include carrots, celery, potatoes, onions, and tomatoes.
- If you don't have any fresh vegetables on hand, you can also use frozen or canned vegetables.
- Be sure to season your stew well with salt, pepper, and other herbs and spices. Some good options include oregano, thyme, rosemary, and basil.
- If you want a thicker stew, you can add a cornstarch or flour slurry to the pot. Just be sure to whisk it in slowly so that it doesn't clump.
- Serve your stew with a side of bread, rice, or pasta.
Conclusion:
Slow-cooker Mediterranean stew is a delicious and easy meal that is perfect for a weeknight dinner. It is packed with flavor and healthy ingredients, and it is sure to be a hit with your family and friends. So next time you are looking for a quick and easy meal, give this slow-cooker Mediterranean stew a try.
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