Tantalize your taste buds with a culinary journey to the Mediterranean, where aromatic spices dance with succulent chicken in a symphony of flavors. This slow-cooker Mediterranean chicken stew is an effortless delight, crafted with tender chicken, vibrant vegetables, and a chorus of herbs and spices that will transport you to the sun-kissed shores of the Mediterranean. Let the slow cooker do the work while your kitchen fills with enticing aromas, promising a hearty and satisfying meal.
Alongside the main recipe, discover a treasure trove of culinary variations that cater to diverse preferences and dietary needs. From a zesty lemon and herb chicken stew that bursts with citrusy brightness to a rich and smoky paprika chicken stew that captures the essence of Spanish cuisine, there's a recipe here to suit every palate.
For those seeking a lighter option, the Greek lemon chicken soup offers a refreshing twist, while the flavorful Moroccan chicken tagine promises an exotic adventure with its blend of sweet and savory spices. And for a taste of Italy, the Tuscan chicken stew simmered in a luscious tomato-based sauce is sure to impress.
Whether you're a seasoned home cook or just starting your culinary exploration, this collection of Mediterranean chicken stew recipes will guide you through each step, ensuring a delicious and memorable meal every time. So, gather your ingredients, prepare your slow cooker, and embark on a culinary voyage that will leave you craving more.
SLOW-COOKER MEDITERRANEAN CHICKEN STEW
Mediterranean flavors of oregano, artichokes, couscous and olives shine through in a satisfying stew.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 5
Number Of Ingredients 9
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Sprinkle chicken with garlic salt, pepper and oregano. Cook chicken in oil 8 minutes, turning once, until brown on both sides; drain. Place chicken, tomatoes and artichokes in 4- to 4 1/2-quart slow cooker.
- Cover and cook on Low heat setting 5 to 6 hours.
- Cook couscous as directed on package. Stir olives into stew. To serve, spoon stew over couscous.
Nutrition Facts : Calories 605, Carbohydrate 64 g, Cholesterol 115 mg, Fiber 10 g, Protein 50 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1040 mg
SLOW COOKER MEDITERRANEAN CHICKEN AND VEGETABLES
This delicious slow cooker meal of chicken and vegetables pairs up nicely with couscous and pita bread.
Provided by DEBMCE4
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 6h25m
Yield 8
Number Of Ingredients 20
Steps:
- Combine turmeric, ginger, coriander, salt, cumin, and cayenne pepper in a small cup. Rub mixture over chicken and let sit at least 30 minutes.
- Combine chickpeas, diced tomatoes, artichoke hearts, carrots, garlic, and cinnamon stick in the bottom of a 6- to 7-quart slow cooker.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken and brown, about 4 minutes per side. Transfer chicken to the slow cooker, bone-side-up. Add onion to the same skillet. Saute over medium-high heat until onions have taken on a yellow color from turmeric and are starting to brown on the edges, about 5 minutes. Transfer to the slow cooker.
- Cover the slow cooker and cook on Low for approximately 2 hours.
- Place green beans and bell pepper over chicken. Cover and cook approximately 3 hours more.
- Meanwhile, boil 3 cups of water in a saucepan. Add couscous and stir. Cover the pot and turn off the heat. Let sit until water is absorbed and couscous is tender, 5 to 10 minutes.
- Place hot couscous on each plate and top with chicken and vegetables. Spoon juices from the slow cooker over each serving.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 57.3 g, Cholesterol 70.3 mg, Fat 13 g, Fiber 8.9 g, Protein 29.8 g, SaturatedFat 2.6 g, Sodium 733.9 mg, Sugar 4.8 g
MEDITERRANEAN CHICKEN STEW
Tomatoes and peppers lend to the eye-catching color of this fast-to-fix stew. The mild seasonings will appeal to everyone's tastes.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute onion and garlic in oil for 3-4 minutes or until tender. Add chicken; cook for 6-8 minutes or until chicken juices run clear. Stir in the tomatoes, peppers, olives, salt and oregano; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes, stirring occasionally., Combine cornstarch and water until smooth; gradually stir into chicken mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with rice.
Nutrition Facts : Calories 236 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 738mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.
SLOW COOKER MEDITERRANEAN CHICKEN STEW
Adapted from a Betty Crocker magazine to be OAMC friendly. This should be made with bone-in chicken breasts, but you can also use thighs.
Provided by Erindipity
Categories Stew
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in skillet over medium-high heat.
- Sprinkle chicken with garlic powder, pepper and oregano. Cook in oil 8 minutes, turning once, until browned on both sides; drain and cool.
- Place tomatoes and artichokes in a zip top bag.
- Place chicken in a zip top bag.
- Place both bags in a larger bag. Freeze with remaining instructions.
- To serve: Thaw. Place chicken in slow cooker. Top with tomatoes. Cook 4 hours on low. Stir in olives. Serve over prepared couscous.
Nutrition Facts : Calories 648.7, Fat 10.4, SaturatedFat 1.8, Cholesterol 136.9, Sodium 860.1, Carbohydrate 69.5, Fiber 10.6, Sugar 1.2, Protein 67.5
Tips:
- Use a variety of vegetables. This will add flavor, texture, and nutrients to your stew. Some good choices include carrots, celery, onions, potatoes, and tomatoes.
- Brown the chicken before adding it to the slow cooker. This will help to develop its flavor and prevent it from becoming dry.
- Use a flavorful broth. Chicken broth or vegetable broth are both good options. You can also use water, but the stew will be less flavorful.
- Add some herbs and spices. This will help to enhance the flavor of the stew. Some good choices include thyme, rosemary, oregano, basil, garlic, and paprika.
- Cook the stew on low for 6-8 hours. This will allow the flavors to develop and the chicken to become tender.
- Serve the stew with rice, pasta, or bread. You can also top it with a dollop of yogurt or sour cream.
Conclusion:
Slow cooker Mediterranean chicken stew is a delicious and easy-to-make meal. It's perfect for a busy weeknight dinner or a lazy Sunday brunch. The stew is packed with flavor, thanks to the variety of vegetables, herbs, and spices. The chicken is tender and juicy, and the broth is rich and flavorful. Serve the stew with rice, pasta, or bread, and enjoy!
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