**Savor the Sweetness: A Journey through Slow-Cooker Mashed Sweet Potato Recipes**
Embark on a culinary adventure with our collection of slow-cooker mashed sweet potato recipes, a delightful symphony of flavors that will tantalize your taste buds. These recipes showcase the versatility of this humble root vegetable, transforming it into a creamy, velvety masterpiece. Whether you prefer a classic preparation or a more adventurous twist, our recipes offer a range of options to suit every palate. From the traditional sweet and savory combination to unique blends of spices and herbs, these slow-cooker mashed sweet potatoes are sure to become a staple in your kitchen. Discover the hidden depths of flavor in this nutritious dish as you explore our curated selection of recipes.
SLOW COOKER MASHED SWEET POTATOES WITH SPICY PECAN TOPPING
These sweet potatoes cook in the slow cooker, leaving your stove and oven free for other dishes. The spicy pecan topping may be made while the potatoes cook, or up to 3 weeks ahead of time and stored in an airtight container.
Provided by Bibi
Categories Side Dish Vegetables Sweet Potatoes
Time 4h15m
Yield 12
Number Of Ingredients 16
Steps:
- Place sweet potato chunks into a 4- or 5-quart slow cooker. Stir orange juice, brown sugar, 2 tablespoons melted butter, orange zest, and ginger in a bowl. Pour over the sweet potatoes.
- Cover and cook on Low until sweet potatoes are very tender, 4 to 5 hours. Stir every hour. Cooking time will vary with the size of the chunks and the age of the sweet potatoes.
- Meanwhile, line a rimmed baking sheet with parchment paper.
- Combine candied ginger, salt, cayenne pepper, and cinnamon in a small bowl. Set spice mixture aside.
- Heat pecans in a nonstick pan until lightly toasted, stirring or shaking the pan constantly, 4 to 5 minutes. Add 1 tablespoon butter and stir until melted. Mix in spice mixture and stir until pecans are coated. Sprinkle with brown sugar and water and mix to coat all the pecans. Cook until liquid evaporates, stirring constantly, about 2 more minutes.
- Spread out pecans on the prepared baking sheet in a single layer and allow to cool.
- Use a hand mixer or potato masher to mash the sweet potatoes with the remaining 2 tablespoons butter, cream, and salt. Lightly chop the cooled pecans and sprinkle on top. Garnish with fresh mint.
Nutrition Facts : Calories 282.2 calories, Carbohydrate 41.5 g, Cholesterol 16.1 mg, Fat 12.3 g, Fiber 5.6 g, Protein 3.5 g, SaturatedFat 4.2 g, Sodium 127.2 mg, Sugar 15.5 g
MASHED SWEET POTATOES IN THE SLOW COOKER
This is a very easy and simple recipe that you can make with ingredients (with the exception of the sweet potatoes) you most likely have in your pantry.
Provided by Yoly
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 2h15m
Yield 12
Number Of Ingredients 12
Steps:
- Spray the inside of a slow cooker with cooking spray.
- Place cubed sweet potatoes in the slow cooker. Add butter and water.
- Cook until sweet potatoes are soft when pricked with a fork, 4 hours on Low or 2 hours on High. Turn slow cooker off. Add maple syrup, brown sugar, heavy cream, maple extract, cinnamon, nutmeg and salt to the slow cooker and blend with an immersion blender. Garnish with mini marshmallows.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 18.7 g, Cholesterol 23.7 mg, Fat 8.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 5.5 g, Sodium 142.6 mg, Sugar 7.5 g
SLOW COOKER MASHED SWEET POTATOES WITH PARMESAN
These sweet potatoes are cooked with Parmesan cheese for a unique and delicious side dish. They are cooked in the slow cooker to free up your oven. For easy clean-up, I use a slow cooker liner bag.
Provided by Yoly
Categories Side Dish Vegetables Sweet Potatoes
Time 2h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place sweet potatoes in a lined or greased slow cooker. Add heavy cream, Parmesan cheese, salt, black pepper, and nutmeg. Stir to evenly coat sweet potatoes.
- Cook on Low until sweet potatoes are fork-tender, stirring occasionally, 2 to 3 hours. Stir and mash sweet potatoes. Scoop into a serving dish.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 36.2 g, Cholesterol 85.9 mg, Fat 23.6 g, Fiber 5.1 g, Protein 5.8 g, SaturatedFat 14.6 g, Sodium 483.4 mg, Sugar 7.3 g
SLOW COOKER MASHED SWEET POTATOES
Slow cookers are a great way to free up your stove or valuable kitchen space because you can plug them in anywhere. A one-pot side dish and easy way to make super creamy, tasty, mashed sweet potatoes.
Provided by lutzflcat
Categories Side Dish Vegetables Sweet Potatoes
Time 1h50m
Yield 6
Number Of Ingredients 7
Steps:
- Place sweet potatoes in the slow cooker and add water to cover.
- Cook on High until potatoes are tender, 1 1/2 to 2 hours.
- Place potatoes in a colander until well drained, then return to the slow cooker. Add butter, milk, sage, salt, and pepper. Mash with a potato masher until potatoes are smooth/
Nutrition Facts : Calories 249.3 calories, Carbohydrate 46 g, Cholesterol 15.7 mg, Fat 6 g, Fiber 6.9 g, Protein 3.8 g, SaturatedFat 3.8 g, Sodium 517.7 mg, Sugar 9.7 g
Tips:
- For a smoother texture and consistent taste, use sweet potatoes that are of similar size.
- To enhance the flavor of the mashed sweet potatoes, try adding a teaspoon of ground cinnamon or nutmeg, or a pinch of cayenne pepper.
- For a healthier option, use coconut oil or avocado oil instead of butter.
- If you want to make the mashed sweet potatoes ahead of time, cook them according to the recipe, then let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
- To reheat the mashed sweet potatoes, simply place them in a saucepan over low heat and stir until warmed through.
Conclusion:
Mashed sweet potatoes are a delicious and versatile side dish that can be enjoyed any time of year. They are a good source of vitamins, minerals, and fiber, and they can be made in a variety of ways to suit your taste. Whether you like them sweet, savory, or somewhere in between, there is a recipe for mashed sweet potatoes that you are sure to love.
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