Indulge in the delectable flavors of Lengua, a traditional Mexican dish that takes beef tongue to new heights. Our collection of recipes offers a diverse range of preparations, each showcasing the unique culinary heritage of Mexico. From the classic Slow-Cooker Lengua with its tender meat and rich broth to the tantalizing Lengua Tacos bursting with savory fillings, these recipes will tantalize your taste buds and transport you to the heart of Mexican cuisine. Explore the zesty Lengua en Salsa Verde, where the tangy tomatillo sauce complements the tender tongue perfectly. Craving a hearty soup? Try our flavorful Lengua Soup, packed with vegetables and herbs for a comforting and nourishing meal. And for a delightful twist, try the Lengua Guisada, where the beef tongue is braised with a blend of spices and chiles for a truly unforgettable dish. Whether you're a seasoned cook or just starting your culinary journey, these recipes will guide you through the process of preparing Lengua with ease. So, put on your apron, gather your ingredients, and embark on a culinary adventure that celebrates the beauty of Mexican cuisine.
Here are our top 5 tried and tested recipes!
MELT-IN-YOUR-MOUTH BEEF TONGUE
This simple beef tongue recipe results in tender, melt in your mouth meat. The tasty mushroom sauce is optional, but it greatly enhances the dish.
Provided by Vered DeLeeuw
Categories Main Course
Time 5h
Number Of Ingredients 11
Steps:
- Rinse the tongue and place it in a large stockpot. Add enough water to cover - I use 14 cups of water.
- Bring to a boil. This will likely take 20-30 minutes. Skim the foam off from the top.
- Lower the heat to a simmer. Add the bay leaves, peppercorns and allspice, and cook, partially covered, turning the tongue every hour to ensure even cooking on all sides. Cook 3 hours for a 2-lb. tongue, 4 hours for a 3-lb. tongue.
- Remove the cooked tongue to a cutting board. Allow it to cool until easier to handle, then remove the skin, as shown in the video, slice and serve, with or without sauce.
- To make the sauce, heat a large, deep skillet over medium heat. Add the butter and swirl to coat. Add the onions and cook, stirring occasionally, until caramelized, 10 minutes.
- Add the mushrooms and cook, stirring, until soft.
- Add broth, salt and pepper. Bring to a boil over high heat. Add the sliced tongue, cover it with the sauce, lower heat to a simmer, and cook, uncovered, for about 30 minutes.
- If you wish to thicken the sauce, 5 minutes before it's done, mix 1 teaspoon cornstarch with 2 teaspoons of cold water and stir the mixture into the sauce.
- Arrange tongue slices on plates and top them with the dsauce. Serve immediately.
Nutrition Facts : Calories 402 kcal, Carbohydrate 11 g, Protein 25 g, Fat 28 g, Sodium 317 mg, Fiber 1 g, ServingSize 1 serving
SLOW COOKER LENGUA (BEEF TONGUE)
Don't let the cut of meat scare you it is a very tender tasty meat. You will be pleasantly surprised. Find the meat at any Mexican market, ask the butcher. Serve this in tacos with chopped onion, tomato, cilantro, and wedges of lime.
Provided by liz
Categories World Cuisine Recipes Latin American Mexican
Time 8h15m
Yield 6
Number Of Ingredients 7
Steps:
- Place beef tongue, onion, garlic, and bay leaf in the crock of a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end. Chop the meat into bite-size pieces.
- Heat butter in a skillet over medium heat; cook and stir beef tongue meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutrition Facts : Calories 492.2 calories, Carbohydrate 1.2 g, Cholesterol 223.5 mg, Fat 38.8 g, Fiber 0.2 g, Protein 32.1 g, SaturatedFat 14.7 g, Sodium 122.9 mg, Sugar 0.4 g
LENGUA (BEEF TONGUE)
This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.
Provided by Java_Girl
Categories World Cuisine Recipes Latin American Mexican
Time 4h10m
Yield 16
Number Of Ingredients 8
Steps:
- Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
- Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
- Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.
Nutrition Facts : Calories 201.4 calories, Carbohydrate 2.2 g, Cholesterol 81.9 mg, Fat 15.6 g, Fiber 0.6 g, Protein 12.4 g, SaturatedFat 5.3 g, Sodium 1350.3 mg, Sugar 1.2 g
BEEF TONGUE - CROCK POT
Make and share this Beef Tongue - Crock Pot recipe from Food.com.
Provided by patioprincess
Categories One Dish Meal
Time 8h10m
Yield 2-3 Tongue, 6 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the tongue and put in pot.
- Put enough water to cover.
- Season like you would your favorite beef roast with bay leaves, pepper, fresh minced or jarred garlic and salt if you like.
- Cook on low for 8-9 hours.
- Take out of crock.
- The skin should have popped off.
- If it did not remove the skin, slice and enjoy some heaven.
- We ate it as sandwiches as kids.
- It would be good with potatoes and carrots, which you probably could put in the crock with the meat.
Nutrition Facts : Calories 339.4, Fat 24.4, SaturatedFat 10.6, Cholesterol 131.8, Sodium 104.5, Carbohydrate 5.6, Protein 22.6
DELICIOUS BEEF TONGUE TACOS
This is a really mouth-watering way of making tongue. It practically melts in your mouth. Enjoy!
Provided by Mama Rivas aka Pablo's Hottie
Categories World Cuisine Recipes Latin American Mexican
Time 8h30m
Yield 20
Number Of Ingredients 11
Steps:
- Place the beef tongue in a slow cooker and cover with water. Add the onion slices, garlic, and bay leaf. Season with salt. Cover and cook on Low overnight or 8 hours. Remove the tongue and shred the meat into strands.
- Heat the oil in a skillet over medium heat. Cook the tomatoes and peppers in the hot oil until softened on all sides. Remove the tomatoes and peppers in a blender, keeping the oil on the heat; season with salt. Blend briefly until still slightly chunky. Cook the diced onion in the skillet until translucent; stir in the tomato mixture. Cook another 5 to 6 minutes. Build the tacos by placing shredded tongue meat into a tortilla and spooning salsa over the meat.
Nutrition Facts : Calories 226.7 calories, Carbohydrate 14 g, Cholesterol 65.5 mg, Fat 14 g, Fiber 2.1 g, Protein 11.4 g, SaturatedFat 4.5 g, Sodium 46.2 mg, Sugar 0.9 g
Tips:
- Choose the right lengua: Look for a beef tongue that is fresh, plump, and has a pinkish-red color. Avoid tongues that are gray or have any signs of discoloration.
- Clean the lengua thoroughly: Before cooking, remove any excess fat or connective tissue from the tongue. You can also use a sharp knife to score the surface of the tongue, which will help the flavors penetrate more easily.
- Cook the lengua slowly: Lengua is a tough cut of meat, so it needs to be cooked slowly and gently. The best way to do this is in a slow cooker, which will allow the meat to break down and become tender.
- Add flavorful ingredients: To give the lengua more flavor, add a variety of seasonings and vegetables to the slow cooker. Common additions include garlic, onion, bay leaves, and chili peppers.
- Serve the lengua with your favorite sides: Lengua is a versatile dish that can be served with a variety of sides. Some popular options include rice, beans, tortillas, and salsa.
Conclusion:
Lengua is a delicious and flavorful dish that is easy to make in a slow cooker. With a little planning and preparation, you can create a hearty and satisfying meal that your family and friends will love. So next time you're looking for a new and exciting dish to try, give lengua a try!
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