Best 4 Slow Cooker Kalua Pork Recipes
Embark on a culinary journey to the heart of the Pacific Islands with our collection of authentic Kalua Pork recipes. Discover the traditional Hawaiian method of cooking pork in an underground oven, using banana leaves to impart a unique smoky flavor. Explore variations from other Polynesian cultures, such as the savory Tahitian version with coconut milk and the tangy Samoan version with citrus marinade. Each recipe offers a unique take on this beloved dish, capturing the essence of Polynesian cuisine and promising an explosion of flavors that will transport you to paradise.
Let's cook with our recipes!
SLOW-COOKER KALUA PORK & CABBAGE
My slow-cooker pork has four ingredients and less than 10 minutes of prep. The result tastes just like the kalua pork slow-roasted all day in an underground oven. -Rholinelle DeTorres, San Jose, California
Provided by Taste of Home
Categories Dinner
Time 9h10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Line bottom of a 6-qt. slow cooker with 4 bacon strips. Sprinkle all sides of roast with salt; place in slow cooker. Arrange remaining bacon over top of roast., Cook, covered, on low 8-10 hours or until pork is tender. Add cabbage, spreading cabbage around roast. Cook, covered, 1 to 1-1/4 hours longer or until cabbage is tender. , Remove pork to a serving bowl; shred pork with 2 forks. Using a slotted spoon, add cabbage to pork and toss to combine. If desired, skim fat from some of the cooking juices; stir juices into pork mixture or serve on the side.
Nutrition Facts : Calories 227 calories, Fat 13g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 622mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
HOMESTYLE KALUA PORK WITH CABBAGE IN A SLOW COOKER
Inspired by the luaus in Hawaii, I set out to make an easy, tasty slow-cooker version of kalua pork. The meat is fall-off-the-bone yummy. This recipe is not overly smoky, but you may add more smoke if you like. Serve with rice, buns, or poi.
Provided by Mei
Categories Main Dish Recipes Pork 100+ Pulled Pork Recipes
Time 10h40m
Yield 10
Number Of Ingredients 8
Steps:
- Mix kosher salt, black pepper, and ground ginger in a bowl; rub evenly into surface of pork roast; place seasoned roast in a slow cooker.
- Stir soy sauce, Worcestershire sauce, and liquid smoke together in a bowl; pour over the pork roast.
- Cook on Low 10 hours. Add cabbage to the pork and sauce in the slow cooker; cook another 30 minutes. Shred pork to serve.
Nutrition Facts : Calories 501.5 calories, Carbohydrate 4.8 g, Cholesterol 129.8 mg, Fat 40.6 g, Fiber 1.7 g, Protein 30.2 g, SaturatedFat 14.1 g, Sodium 3899.2 mg, Sugar 2.7 g
SLOW COOKER KALUA PORK
I first tried this delicious recipe at a meal prepared by my husband's cousin. It has since become a family favorite. Not only does it taste incredible, but it is simple to prepare!
Provided by Meg
Categories Main Dish Recipes Roast Recipes
Time 8h15m
Yield 14
Number Of Ingredients 6
Steps:
- Stir water, Italian-style salad dressing, and soy sauce together in a slow cooker. Add the pork roast. Sprinkle green onion and garlic over the pork.
- Cook on Low for 8 to 9 hours.
Nutrition Facts : Calories 351.3 calories, Carbohydrate 4.6 g, Cholesterol 100.4 mg, Fat 23.3 g, Fiber 0.9 g, Protein 29.6 g, SaturatedFat 7.6 g, Sodium 976.6 mg, Sugar 1.9 g
SLOW-COOKER KALUA PORK SANDWICHES
No need to wait for your next luau for the tender, smoky flavors of Kalua pork. Cooked in your slow cooker and served on buns, this delicious shredded pork dish will make you long for the islands.
Provided by By Jessica Walker
Categories Entree
Time 14h10m
Yield 16
Number Of Ingredients 4
Steps:
- Make 1-inch slits all over each pork roast. Rub 1 tablespoon salt on each, making sure to get every area.
- Place pork in 3- to 4-quart slow cooker. Pour 1 tablespoon liquid smoke on each; rub all over pork.
- Cover; cook on Low heat setting 14 hours.
- Remove pork from slow cooker; place on cutting board or large plate. Shred pork with fork; serve in buns.
Nutrition Facts : Calories 210, Carbohydrate 22 g, Cholesterol 35 mg, Fiber 1 g, Protein 16 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1110 mg, Sugar 3 g, TransFat 0 g
Tips:
- Pork shoulder: Choose a pork shoulder roast that is at least 5 pounds with a good amount of marbling for a flavorful and tender result.
- Hawaiian salt: If you don't have Hawaiian salt, you can substitute it with a mixture of 1 tablespoon sea salt and 1 teaspoon smoked paprika.
- Liquid smoke: Adding a little liquid smoke enhances the smoky flavor of the pork. If you don't have liquid smoke, you can omit it.
- Slow cooking: Cook the pork on low heat for 8-10 hours or on high heat for 4-6 hours. The longer cooking time allows the pork to become fall-apart tender.
- Shredding the pork: Once the pork is cooked, use two forks to shred it into small pieces. This makes it easier to serve and mix with the sauce.
- Serving suggestions: Serve the Kalua pork with rice, cabbage, or tortillas. You can also add your favorite toppings such as salsa, sour cream, or guacamole.
Conclusion:
This Slow Cooker Kalua Pork recipe is an easy and delicious way to enjoy a traditional Hawaiian dish. With minimal ingredients and simple steps, you can create a flavorful and tender pork that is perfect for any occasion. Whether you're hosting a luau or just looking for a tasty meal, this recipe is sure to satisfy your cravings. So, gather your ingredients, turn on your slow cooker, and let the magic begin!
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