Indulge in a delectable culinary journey with our irresistible Slow Cooker Beef and Broccoli recipe. This dish, steeped in the rich flavors of Asian cuisine, tantalizes the taste buds with its tender beef, crisp broccoli florets, and a savory sauce that harmoniously blends sweet, salty, and savory notes. Prepare to embark on a sensory adventure as you effortlessly create this restaurant-quality meal in the comfort of your own kitchen.
In addition to our classic Slow Cooker Beef and Broccoli recipe, we've curated a collection of equally enticing variations to suit diverse palates and dietary preferences:
1. **Low-Carb Slow Cooker Beef and Broccoli:** For those seeking a low-carb alternative, this recipe ingeniously swaps traditional rice for cauliflower rice, resulting in a healthier and equally delicious dish.
2. **Keto Slow Cooker Beef and Broccoli:** Embark on a keto-friendly adventure with this protein-packed recipe, featuring a delectable combination of beef, broccoli, and a rich, flavorful sauce that adheres to the ketogenic diet.
3. **Whole30 Slow Cooker Beef and Broccoli:** Adherents of the Whole30 lifestyle can rejoice in this compliant version of our classic Slow Cooker Beef and Broccoli. Savor the symphony of flavors as you indulge in a meal that nourishes both body and soul.
4. **Vegan Slow Cooker Beef and Broccoli:** Experience the plant-based magic of this vegan rendition, where tender tofu takes center stage, complemented by crisp broccoli and a savory sauce bursting with umami.
Our collection caters to a wide range of dietary needs and preferences, ensuring that everyone can savor the delights of Slow Cooker Beef and Broccoli. So, get ready to delight your taste buds and impress your loved ones with these culinary masterpieces!
SLOW-COOKER BEEF AND BROCCOLI
I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker beef and broccoli meal is one of their favorites, so I serve it often. -Brandy Stansbury, Edna, Texas
Provided by Taste of Home
Categories Dinner
Time 6h50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. , In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with optional ingredients.
Nutrition Facts : Calories 366 calories, Fat 9g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 1696mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 2g fiber), Protein 42g protein.
SLOW COOKER BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: sirloin steak, beef broth, low sodium soy sauce, brown sugar, sesame oil, garlic, cornstarch, water, broccoli, white rice
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- In the insert of the crockpot, whisk together beef broth, soy sauce, sesame oil, minced garlic, and brown sugar.
- Place slices of beef in the liquid and toss to coat.
- Cover with lid and cook on low heat for 4 hours.
- After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot, add the broccoli and gently stir to combine.
- Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.
- Serve with warm white rice.
- Enjoy!
Nutrition Facts : Calories 665 calories, Carbohydrate 35 grams, Fat 34 grams, Fiber 2 grams, Protein 48 grams, Sugar 12 grams
SLOW-COOKER EASY BEEF AND BROCCOLI
Prepare a classic Chinese dish at home! A tasty teriyaki sauce coats tender beef and colorful broccoli.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 10h40m
Yield 4
Number Of Ingredients 12
Steps:
- Mix beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 8 to 10 hours.
- About 35 minutes before serving, cook rice in 1 1/3 cups water as directed on package. Meanwhile, mix 2 tablespoons water and the cornstarch in small bowl. Stir cornstarch mixture and broccoli into beef mixture. Cover and cook on low heat setting 30 minutes or until broccoli is crisp-tender. Serve over rice.
Nutrition Facts : Calories 335, Carbohydrate 40 g, Cholesterol 60 mg, Fiber 5 g, Protein 32 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg
Tips:
- Prep your beef: Thinly slicing your beef against the grain will ensure tender, bite-sized pieces. Consider using a meat mallet to tenderize the beef further.
- Marinate your beef: While not necessary, marinating your beef in a mixture of soy sauce, rice wine, and cornstarch for at least 30 minutes will enhance its flavor and tenderness.
- Use a large skillet: When searing your beef, use a large skillet to avoid overcrowding the pan. This will help prevent the beef from steaming instead of searing.
- Cook your beef in batches: If you're using a smaller skillet, cook your beef in batches to ensure that it sears properly. Remove the cooked beef from the skillet and set aside before cooking the next batch.
- Don't overcrowd your slow cooker: When transferring the seared beef and vegetables to your slow cooker, make sure not to overcrowd it. The ingredients should be able to fit comfortably in a single layer.
- Use low and slow cooking: Cooking your beef and broccoli on low for 8-10 hours or on high for 4-6 hours will allow the flavors to meld and the beef to become fall-apart tender.
- Thicken your sauce: If you prefer a thicker sauce, you can make a simple cornstarch slurry by mixing equal parts cornstarch and water. Stir this mixture into your slow cooker about 30 minutes before the end of cooking time.
- Serve with rice or noodles: Slow cooker beef and broccoli is traditionally served over steamed rice or rice noodles. However, you can also serve it with mashed potatoes, roasted vegetables, or your favorite side dish.
Conclusion:
Slow cooker beef and broccoli is an easy and flavorful dish that's perfect for a busy weeknight meal. With a few simple ingredients and a little prep work, you can have a delicious and satisfying meal on the table with minimal effort. So next time you're looking for a quick and easy dinner option, give this slow cooker beef and broccoli recipe a try. You won't be disappointed!
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