**Savory Simplicity: A Culinary Journey with Summer Squash, Lemon, and Thyme**
As summer's bounty graces our kitchens, the humble summer squash emerges as a culinary canvas, ready to be transformed into a symphony of flavors. Join us on a delectable expedition as we present a collection of recipes that capture the essence of this versatile vegetable, harmonizing it with the vibrant zest of lemon and the aromatic allure of thyme. From a classic slow-cooked rendition to a refreshing salad and a tantalizing soup, these recipes celebrate the vibrant flavors of summer, promising a culinary adventure that will awaken your taste buds and leave you craving more.
SLOW-COOKED SUMMER SQUASH
We love squash, but I got tired of fixing just plain squash and cheese. I decided to jazz it up a bit. This was a huge hit with the family. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 2h50m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Cut squash into 1/4-inch -thick slices. In a 3- or 4-qt. slow cooker, combine squash, tomatoes and green onions. Add salt, pepper and broth. Cook, covered, on low until tender, 2-1/2 - 3-1/2 hours. Remove squash with a slotted spoon., To serve, top with croutons, cheese and bacon.
Nutrition Facts : Calories 111 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 442mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SLOW-COOKED SUMMER SQUASH WITH LEMON AND THYME
Cooking summer squash low and slow yields sweet, nutty, tender-but not mushy-results. They fold into pasta beautifully, but that's just one of many ways to use them.
Provided by Claire Saffitz
Categories Bon Appétit Side Vegetable Yellow Squash Zucchini Summer Thyme Lemon Lemon Juice Roast Vegetarian Vegan Wheat/Gluten-Free Dairy Free Garlic
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place a rack in middle of oven and preheat to 350°F. Toss summer squash, garlic, lemon zest, thyme, oil, and salt in a shallow 2-qt. baking dish to combine.
- Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown, very tender, and edges and cut sides are crisp, 1 hour and 40 minutes-1 hour and 50 minutes. Let cool slightly, then add lemon juice and toss to coat.
LEMON THYME SUMMER SQUASH
Make and share this Lemon Thyme Summer Squash recipe from Food.com.
Provided by ChefDebs
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in large skillet on medium heat.
- Add garlic and sauté for 2 minutes until just turning golden.
- Add squash, lemon and thyme ,reduce heat to medium low, cover and cook for 30 minutes, stirring occasionally.
- Remove cover, increase heat to medium high and cook for 10 minutes, allowing accumulated fluid form the squash to reduce.
- Season with salt and pepper.
- Serve.
Nutrition Facts : Calories 117.5, Fat 7.4, SaturatedFat 1.1, Sodium 394.9, Carbohydrate 12.3, Fiber 3.9, Sugar 7.3, Protein 4.2
SUMMER SQUASH LEMON THYME SOUP
Make and share this Summer Squash Lemon Thyme Soup recipe from Food.com.
Provided by Gingerbear
Categories Clear Soup
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a 4-quart Dutch oven, heat the olive oil over medium heat.
- Add the onions, leek and garlic and cook, stirring, for 10 minutes or until onions are soft.
- Add the squash and lemon thyme and cook, stirring for 5 minutes.
- Increase to medium high heat; add the chicken broth and salt.
- Cook, partially covered, at a low boil for 20 minutes or until the squash is soft.
- Discard the thyme.
- Puree the soup in batches in a covered blender, then return to the Dutch oven and heat through.
- Add the lemon juice and hot pepper sauce to taste.
- Garnish the soup with shaved Parmesan, pine nuts, thyme sprigs and lemon zest.
- Serve hot.
Nutrition Facts : Calories 80.2, Fat 3.7, SaturatedFat 0.6, Sodium 152.1, Carbohydrate 11.3, Fiber 2.4, Sugar 5.4, Protein 2.5
Tips:
- Choose small, tender summer squash for the best flavor and texture.
- If you don't have a slow cooker, you can cook the squash on the stovetop over low heat for about 30 minutes, or until it is tender.
- Add a pinch of red pepper flakes to the squash for a little bit of heat.
- Serve the squash with a dollop of Greek yogurt or sour cream for a creamy touch.
- Top the squash with chopped fresh herbs, such as parsley, cilantro, or chives, for a pop of color and flavor.
Conclusion:
This simple and flavorful slow-cooked summer squash recipe is a great way to enjoy this healthy and versatile vegetable. With just a few ingredients, you can create a delicious side dish that is perfect for any occasion. So next time you're looking for a quick and easy way to cook summer squash, give this recipe a try. You won't be disappointed!
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