Best 5 Slow Baked Beans With Kale Martha Rose Shulman Recipes

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Feast your taste buds on a culinary journey with our slow-baked beans and kale extravaganza. This hearty and wholesome dish, inspired by the genius of Martha Rose Shulman, combines the earthy flavors of beans with the vibrant freshness of kale, resulting in a symphony of flavors that will tantalize your palate. Our collection of recipes caters to diverse dietary preferences, offering a classic slow-baked beans with kale recipe for meat lovers, a delightful vegetarian variation, and a gluten-free option that ensures everyone can indulge in this culinary delight. Prepare to embark on a flavor-filled adventure as we unveil the secrets of this comforting and nutritious dish.

Let's cook with our recipes!

SLOW-BAKED BEANS WITH KALE



Slow-Baked Beans With Kale image

Beans baked very slowly for several hours develop a creamy texture, while the liquid they cook in, which thickens to a syrup, acquires a caramelized flavor. The kale practically melts in this casserole, going from bitter to sweet. I love using lima beans in this dish because they're so big and their texture is so luxurious.

Provided by Martha Rose Shulman

Categories     dinner, casseroles, main course

Time 3h45m

Yield 6 servings

Number Of Ingredients 14

1 bunch kale, stemmed and washed in two changes of water
3 tablespoons extra virgin olive oil
1 medium onion, chopped
1 carrot, chopped
1 rib celery, chopped
4 garlic cloves, minced
1 2/3 cups white beans (3/4 pound) or dried lima beans, picked over and soaked for at least four hours and drained
1 6-ounce can tomato paste, dissolved in 1 cup water
3 cups additional water
A bouquet garni consisting of 4 parsley sprigs, 2 thyme sprigs and a bay leaf
1 teaspoon herbes de Provence
Salt
a generous amount of freshly ground pepper
1/2 cup bread crumbs

Steps:

  • Preheat the oven to 225 degrees. Meanwhile, bring a large pot of water to a boil, salt generously and add the kale. Blanch for two minutes, then transfer to a bowl of ice water. Drain, squeeze out water and cut into ribbons. Set aside. (I blanch the kale to extract some of the bitterness, but you can skip this step if you wish).
  • Heat 2 tablespoons of the olive oil over medium heat in a large ovenproof casserole. Add the onion, carrots and celery. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the dissolved tomato paste, and bring to a simmer.
  • Add the drained beans, the remaining water, the bouquet garni, herbes de Provence and salt and pepper.. Stir in the kale, bring to a simmer, cover and place in the oven. Bake three hours until the beans are tender and creamy. Taste and adjust salt.
  • Mix together the remaining olive oil and the bread crumbs. Sprinkle the bread crumbs over the beans, and continue to bake another 30 minutes to an hour until the bread crumbs are lightly browned. Remove from the heat and serve; or allow to cool slightly and serve.

SLOW-BAKED BEANS WITH KALE (MARTHA ROSE SHULMAN)



Slow-Baked Beans With Kale (Martha Rose Shulman) image

The beans are baked very slowly and get very creamy texture, while the liquid they cook in thickens to a caramelized syrup. The kale practically melts in this casserole, going from bitter to sweet. I love using lima beans in this dish because they're so big and their texture is so luxurious. This recipe was printed in the New York Times. NOTE: Make sure that the beans come to a simmer on top of the stove before placing them in the oven. Do not use old beans, which will not soften no matter how long you simmer them. If the beans do not soften in the oven after a couple of hours, raise the heat to 300 F. If you live at a high altitude, raise the oven temperature and let the the beans bake for longer. DO AHEAD: You can make this recipe through Step 3 and store it in the refrigerator up to four days ahead of serving. Top with the bread crumbs, and reheat in a 350 F oven for 15 minutes until the beans are bubbling and the bread crumbs lightly browned. Nutritional Information (6 servings): 370 calories; 8g fat; 58g carb; 12g fiber; 19g protein

Provided by blucoat

Categories     Greens

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 bunch kale, stemmed and washed in two changes of water (can also use chard or other greens)
3 tablespoons extra virgin olive oil
1 medium onion, chopped
1 carrot, chopped
1 celery rib, chopped
4 garlic cloves, minced
1 2/3 cups dried lima beans (3/4 pound) or 1 2/3 cups white beans, picked over and soaked for at least four hours and drained (3/4 pound)
1 (6 ounce) can tomato paste, dissolved in 1 cup water
3 cups additional water
1 bouquet garni consisting of 4 parsley sprig, 2 thyme sprigs and a bay leaf
1 teaspoon herbes de provence
salt and a generous amount fresh ground pepper
1/2 cup breadcrumbs

Steps:

  • Preheat the oven to 225°F Meanwhile, bring a large pot of water to a boil, salt generously and add the kale. Blanch for two minutes, then transfer to a bowl of ice water. Drain, squeeze out water and cut into ribbons. Set aside. (I blanch the kale to extract some of the bitterness, but you can skip this step.).
  • Heat 2 tablespoons of the olive oil over medium heat in a large ovenproof casserole. Add the onion, carrots and celery. Cook, stirring often, until the onion is tender, about five minutes. Add the garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add the dissolved tomato paste, and bring to a simmer.
  • Add the drained beans, the remaining water, the bouquet garni, herbes de Provence and salt and pepper. Stir in the kale, bring to a simmer, cover and place in the oven. Bake three hours until the beans are tender and creamy. (Made sure that the beans stay at a very slow simmer while in the oven. If they are not when you check, turn up the heat.) Taste and adjust salt.
  • Mix together the remaining olive oil and the bread crumbs. Sprinkle the bread crumbs over the beans, and continue to bake another 30 minutes to an hour until the bread crumbs are lightly browned. Remove from the heat and serve; or allow to cool slightly and serve.

SLOW-COOKED BAKED BEANS



Slow-Cooked Baked Beans image

I could not find a baked beans recipe that everyone liked. So I started putting a few different ones together and I came up with this.

Provided by Jaeme

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 16h10m

Yield 12

Number Of Ingredients 12

3 cups dried navy beans
water, to cover
1 ½ cups ketchup
½ pound fully cooked ham
1 ½ cups water
½ cup brown sugar
¼ cup molasses
1 ½ tablespoons onion powder
1 tablespoon dry mustard
1 tablespoon salt
1 tablespoon Worcestershire sauce
¼ teaspoon ground black pepper

Steps:

  • Place beans in a large pot and cover with plenty of water. Cover pot with a lid and soak beans for 8 hours or overnight. Drain and fill pot with fresh water.
  • Cook beans over medium heat until tender, about 1 hour. Drain beans, reserving the water for later use.
  • Place beans, ketchup, ham, 1 1/2 cup water, brown sugar, molasses, onion powder, mustard, salt, Worcestershire sauce, black pepper, and 1 cup reserved bean water in a slow cooker. Add more bean water as needed if beans get too dry.
  • Cook on Low for 7 to 9 hours.

Nutrition Facts : Calories 301.8 calories, Carbohydrate 51.3 g, Cholesterol 10.6 mg, Fat 4.7 g, Fiber 12.9 g, Protein 16 g, SaturatedFat 1.3 g, Sodium 1185.3 mg, Sugar 18.9 g

BRUSCHETTA WITH SMASHED BEANS, SAGE AND KALE



Bruschetta With Smashed Beans, Sage and Kale image

This is comfort food - a generous spoonful of thick beans seasoned with fresh sage on top of a substantial slice of garlic toast. To make a meal of it I top the beans with seasoned greens and a little Parmesan.

Provided by Martha Rose Shulman

Categories     dinner, lunch

Time 30m

Yield Serves 4

Number Of Ingredients 10

1 bunch black or curly kale, stemmed, leaves washed thoroughly in 2 rinses of water
Salt to taste
2 tablespoons extra virgin olive oil plus additional oil to taste for drizzling
2 large garlic cloves, 1 minced, 1 cut in half for rubbing the bruschetta
1 teaspoon minced fresh thyme
Freshly ground pepper
2 cups simmered pintos, with about 1 cup of broth from the beans
2 teaspoons slivered sage leaves
8 thick slices whole wheat country bread
1 1/2 ounces Parmesan, grated (1/3 cup)

Steps:

  • Bring a large pot of water to a boil, salt generously and add kale. Blanch until tender, 3 to 4 minutes. Transfer to a bowl of cold water, then drain and squeeze out excess water. Chop medium-fine or cut in thin strips.
  • Heat 1 tablespoon of the olive oil over medium heat in a heavy skillet and add minced garlic. Cook, stirring, until fragrant, about 30 seconds, and add thyme and chopped kale. Cook, stirring, until kale is nicely seasoned with garlic and oil, about 1 minute. Season to taste with salt and pepper and transfer to a bowl. Keep warm.
  • Heat remaining oil over medium-high heat in the same skillet and add beans and broth. Stir and mash the beans with the back of a wooden spoon until the mixture is slightly thick but not dry. Be careful not to overcook as the beans can dry out quickly. 10 minutes should suffice. Add pepper to taste, stir in sage and remove from the heat.
  • Lightly toast bread and as soon as you remove it from the toaster rub each slice with the cut clove of garlic and slather on a generous spoonful of beans. Top beans with kale, drizzle on more olive oil if desired, sprinkle with Parmesan and serve, or heat through for a couple of minutes in a medium oven and serve.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 2 grams, Carbohydrate 35 grams, Fat 5 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 549 milligrams, Sugar 5 grams, TransFat 0 grams

SLOW-COOKED BAKED BEANS



Slow-Cooked Baked Beans image

Coated in a glistening sweet-and-spicy sauce, navy beans cook to a creamy consistency while still holding their shape. A bit of bacon lends a rich smokiness to the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 13

1 pound dried navy beans
1/4 cup vegetable oil
4 strips bacon, finely chopped
1 medium onion, finely chopped
2 garlic cloves, minced
1/3 cup cider vinegar
1/2 cup Maull's Genuine Barbecue sauce (maull.com) or other tomato-based barbecue sauce or ketchup
1/2 cup packed light-brown sugar
2 tablespoons Dijon mustard
1 teaspoon coarse salt
1/4 teaspoon hot sauce, such as Tabasco, if desired
2 1/2 cups water
Salt and pepper

Steps:

  • Rinse and drain navy beans. Cover with water in a large pot, and bring to a boil. Cover, remove from heat, and let stand for 1 1/2 hours.
  • Heat a large Dutch oven over medium-high heat, and add vegetable oil. Add bacon, onion, and garlic. Cook, stirring occasionally, until onions are soft and fat is rendered from bacon, 8 to 10 minutes. (Reduce heat to medium if onion and garlic start to brown.)
  • Raise heat to high, stir in cider vinegar, and let simmer until reduced slightly, about 1 minute. Stir in barbecue sauce, light-brown sugar, dijon mustard, coarse salt, and hot sauce, if desired.
  • Drain beans, and add to onion mixture. Stir in water, and bring to a boil. Cover, and reduce heat to a low simmer. Cook, stirring occasionally, until beans are tender, about 2 1/2 hours. Season with salt and pepper if desired. Beans can be refrigerated for up to 2 days. Reheat, and serve warm.

Tips:

  • Use dried beans: Dried beans are more flavorful and economical than canned beans. Be sure to soak them overnight before cooking.
  • Choose the right beans: Different beans have different flavors and textures. Great Northern beans are a good all-purpose bean, while navy beans are a bit smaller and have a milder flavor. Pinto beans have a slightly sweet flavor and are often used in Mexican dishes.
  • Add aromatics: Aromatics like onions, garlic, celery, and carrots add flavor to the beans. You can also add herbs like thyme, rosemary, or bay leaves.
  • Simmer gently: Beans should be simmered gently over low heat for at least 1 hour, or until they are tender. Do not boil the beans, as this can make them tough.
  • Season to taste: Once the beans are tender, season them with salt and pepper to taste. You can also add other seasonings, such as chili powder, cumin, or paprika.
  • Serve with your favorite sides: Slow-baked beans are a great main course or side dish. Serve them with cornbread, mashed potatoes, or a green salad.

Conclusion:

Slow-baked beans are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great source of protein, fiber, and vitamins. Plus, they are easy to make and can be tailored to your own taste. So next time you're looking for a hearty and satisfying meal, give slow-baked beans a try. You won't be disappointed!

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