Best 5 Sleepytime Peanut Or Almond Butter Oats Recipes
In this article, we present a collection of delightful Sleepytime Peanut or Almond Butter Oats recipes that are perfect for a cozy and relaxing bedtime routine. These recipes combine the soothing properties of oats with the comforting flavors of peanut or almond butter, creating a warm and satisfying treat that promotes restful sleep. Whether you prefer a classic peanut butter version or a creamy almond butter variation, we have a recipe that will satisfy your taste buds and help you drift off to dreamland. Each recipe includes detailed instructions, nutritional information, and serving suggestions to ensure a hassle-free and enjoyable experience. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you feeling relaxed, nourished, and ready for a peaceful night's sleep.
Check out the recipes below so you can choose the best recipe for yourself!
SLEEPYTIME PEANUT (OR ALMOND) BUTTER OATS
Porridge isn't just for breakfast anymore - a warm bowl of creamy oatmeal with a dab of peanut butter, a touch of honey, and magnesium-rich cocoa will help lull you off to dreamland.
Provided by YummySmellsca
Categories Oatmeal
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- In a small pot, whisk together milk and cocoa powder until smooth and place over medium heat.
- When the milk begins to steam, add the oats and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
- Stir in the banana, peanut butter and honey and serve.
Nutrition Facts : Calories 386.6, Fat 12.5, SaturatedFat 3.2, Cholesterol 6.1, Sodium 131.1, Carbohydrate 59.4, Fiber 7.7, Sugar 22.3, Protein 14.7
PEANUT BUTTER AND JELLY OVERNIGHT OATS
This yummy breakfast bowl gives everyone's favorite sandwich a healthy twist. Switch to crunchy peanut butter and sprinkle chopped peanuts over the top if you like the extra crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat peanut butter and honey until smooth. Gradually add the milk until smooth. Add the oats and mix to combine. Refrigerate, covered, overnight., Whisk the jelly slightly and swirl 1 tablespoon into each serving.
Nutrition Facts : Calories 323 calories, Fat 12g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 112mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 3g fiber), Protein 10g protein.
PEANUT BUTTER AND JELLY OVERNIGHT OATS
These overnight oats are chock full of flavor, appealing to everyone, and almost hands-off. This is the perfect take-along breakfast!
Provided by HurdBird
Time 8h10m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together almond milk, oats, 1/4 cup peanut butter, chia seeds, maple syrup, and salt in a bowl. Cover and refrigerate, 8 hours to overnight.
- Before serving, stir in strawberry preserves, remaining peanut butter, and more maple syrup if needed. Top with sliced strawberries and slivered almonds.
Nutrition Facts : Calories 382.2 calories, Carbohydrate 46.9 g, Fat 18.5 g, Fiber 6.8 g, Protein 10.9 g, SaturatedFat 2.8 g, Sodium 195.6 mg, Sugar 24.9 g
PEANUT BUTTER OVERNIGHT OATS (5 INGREDIENTS!)
EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten-free, and so delicious.
Provided by Minimalist Baker
Categories Breakfast
Time 6h5m
Number Of Ingredients 8
Steps:
- To a mason jar or small bowl with a lid, add almond milk, chia seeds, peanut butter, and maple syrup (or other sweetener) and stir with a spoon to combine. The peanut butter doesn't need to be completely mixed with the almond milk (doing so leaves swirls of peanut butter to enjoy the next day).
- Add oats and stir a few more times. Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk.
- Cover securely with a lid or seal and set in the refrigerator overnight (or for at least 6 hours) to set/soak.
- The next day, open and enjoy as is or garnish with desired toppings (see options above). See more flavor/topping suggestions in the blog post above!OPTIONAL: You can also heat your oats in the microwave for 45-60 seconds (just ensure there's enough room at the top of your jar to allow for expansion and prevent overflow), or transfer oats to a saucepan and heat over medium heat until warmed through. Add more liquid as needed if oats get too thick/dry.
- Overnight oats will keep in the refrigerator for 2-3 days, though best within the first 12-24 hours in our experience. Not freezer friendly.
Nutrition Facts : ServingSize 1 serving, Calories 452 kcal, Carbohydrate 51.7 g, Protein 14.6 g, Fat 22.8 g, SaturatedFat 4.1 g, Sodium 229 mg, Fiber 8.3 g, Sugar 15.8 g, UnsaturatedFat 17.23 g
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
Tips:
- Use creamy peanut butter or almond butter: This will give your oats a smooth and creamy texture. If you don't have creamy peanut butter or almond butter, you can use regular peanut butter or almond butter and add a little bit of milk or water to thin it out.
- Add a little bit of honey or maple syrup: This will help to sweeten the oats and make them more flavorful. You can also add other sweeteners, such as sugar, brown sugar, or stevia, to taste.
- Use your favorite toppings: Some popular toppings for peanut butter or almond butter oats include banana slices, chopped nuts, raisins, cranberries, and chocolate chips. You can also add a dollop of yogurt or a drizzle of honey or maple syrup.
- Make overnight oats: If you're short on time in the morning, you can make overnight oats. Simply combine the oats, milk, peanut butter or almond butter, and any other desired ingredients in a jar or container. Cover and refrigerate overnight. In the morning, your oats will be ready to eat!
Conclusion:
Peanut butter or almond butter oats are a delicious and nutritious breakfast or snack. They're easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give peanut butter or almond butter oats a try!
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