Indulge in a symphony of flavors with "Skinnytaste Vegetarian Chili": a delectable meatless dish packed with bold flavors. This low-calorie chili is a culinary masterpiece that caters to vegetarians and health-conscious individuals alike. Bursting with the goodness of fresh vegetables, beans, and a zesty blend of spices, this chili is a fiesta of textures and tastes. Its hearty and satisfying nature makes it an ideal meal for any occasion, whether you're hosting a casual get-together or simply seeking a nutritious and comforting dinner. Delve into the diverse recipes presented in this article, ranging from the classic stovetop method to the convenience of a slow cooker or Instant Pot. Each recipe offers a unique twist while staying true to the essence of this beloved dish. Let your taste buds embark on a culinary journey as you explore the depths of vegetarian chili bliss.
Here are our top 3 tried and tested recipes!
THE BEST VEGETARIAN CHILI IN THE WORLD
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Provided by calead910
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
- Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g
MEATLESS CHILI
"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.
Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.
THREE-BEAN VEGETARIAN CHILI
Hearty, meatless chili with plenty of veggies.
Provided by ChefBillT
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- Heat oil in a heavy 6-quart pot over medium heat. Cook onion, bell peppers, jalapeno, garlic, and salt, stirring occasionally, until tender, about 10 minutes. Stir in chili powder, cumin, oregano, tomato paste, tomatoes, and water and simmer over medium-low heat, stirring occasionally, until thickened, about 20 minutes.
- Drain beans, reserving liquid, and rinse under cold water. Add beans and 3/4 cup reserved liquid to chili and simmer, stirring occasionally, until heated through, 5 to 7 minutes.
- Top each serving with sour cream, cheese, and cilantro (if using).
Nutrition Facts : Calories 377.4 calories, Carbohydrate 55.7 g, Fat 11.3 g, Fiber 17.2 g, Protein 15.2 g, SaturatedFat 1.7 g, Sodium 1060 mg, Sugar 8.2 g
Tips:
- Use a variety of beans: This will give your chili a more complex flavor and texture. Some good options include black beans, kidney beans, pinto beans, and chickpeas.
- Don't be afraid to experiment with different vegetables: In addition to the traditional vegetables like onions, peppers, and tomatoes, you can also try adding things like sweet potatoes, zucchini, or corn.
- Use a good quality chili powder: This is the key to a flavorful chili. Look for a chili powder that is made with a variety of different types of chiles, and that has a deep, smoky flavor.
- Let your chili simmer for a long time: This will allow the flavors to develop and deepen. Aim for at least 30 minutes, but you can simmer your chili for up to several hours.
- Serve your chili with your favorite toppings: Some popular options include cheese, sour cream, avocado, and cilantro.
Conclusion:
Vegetarian chili is a delicious, hearty, and healthy meal that is perfect for a cold night. It is also a great way to use up leftover vegetables. With a little planning and effort, you can make a vegetarian chili that is even better than the traditional meat-based version.
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