Best 3 Skinnytaste Chicken Rollatini Recipes
**Discover the tantalizing flavors of Italy with our exquisite Chicken Rollatini, a culinary masterpiece that blends tender chicken breasts, aromatic herbs, and a burst of savory filling. Embark on a delightful journey as we unveil two variations of this classic dish: the traditional rendition, featuring a delectable spinach and ricotta filling, and the sun-dried tomato and pesto variation, a vibrant twist that captures the essence of Mediterranean cuisine. Prepare to indulge your taste buds in a symphony of flavors, textures, and aromas that will leave you craving for more.**
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN ROLLATINI
Steps:
- Wash and dry cutlets well with paper towels.
- Combine breadcrumbs and grated cheese in one bowl and olive oil, lemon juice, and pepper in another bowl.
- Preheat oven to 450°.
- Lightly spray a baking dish with non-stick spray.
- Dip the chicken in the lemon-oil mixture, then in the breadcrumbs to coat well.
- Place each cutlet on a work surface such as a cutting board and lay 1/2 slice prosciutto, 1/2 slice cheese and a few chunks red onion on one side of the chicken cutlet.
- Roll and place seam side down in a baking dish (no toothpicks needed). Repeat with the remaining chicken.
- When finished, top with remaining crumbs and spray lightly with oil.
- Bake 25 - 30 minutes.
- Serve immediately!
Nutrition Facts : ServingSize 1 chicken, Calories 168.6 kcal, Carbohydrate 4.6 g, Protein 22.1 g, Fat 6.4 g, Fiber 0.7 g
CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA
Chicken Rollatini with Spinach alla Parmigiana is Italian comfort food at it's finest! Made with breaded chicken breasts filled and rolled with spinach and cheese topped with sauce and melted mozzarella.
Provided by Gina
Categories Dinner
Time 45m
Number Of Ingredients 10
Steps:
- Wash and dry cutlets, season with salt and pepper.
- Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.
- Combine breadcrumbs and 2 tbsp grated cheese in one bowl and 1/4 cup egg beaters or egg whites in another.
- Shred or finely chop 1.5 oz of mozzarella cheese and combine with remaining grated cheese, spinach (make sure you squeeze it dry), 2 tbsp egg beaters, and ricotta cheese.
- Lay chicken cutlets down on a working surface and spread 2 tbsp of spinach-cheese mixture on each cutlet. Loosely roll each one and keep seam side down.
- Dip chicken in egg mixture, then in breadcrumbs and place seam side down in a baking dish (no toothpicks needed).
- Repeat with the remaining chicken. When finished, lightly spray with olive oil. Bake 25 minutes.
- Remove from oven, top with sauce then cheese.
- Bake until cheese is melted and bubbling, about 3 more minutes.
- Serve with additional sauce on the side and grated cheese.
Nutrition Facts : ServingSize 1 piece, Calories 195 kcal, Carbohydrate 7 g, Protein 24 g, Fat 7 g, Fiber 1.5 g, SaturatedFat 3.5 g, Cholesterol 55 mg, Sodium 295 mg
ABBY'S CHICKEN ROLLATINI
Much like Chicken Saltimbocca, this is chicken smothered in parmesan cheese and rolled with mozzarella and prosciutto and baked in white wine.
Provided by Kris McFadden
Categories World Cuisine Recipes European Italian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Pound chicken breasts flat, and lay them on work surface. Sprinkle liberally with Parmesan cheese on both sides. Place a pinch of minced garlic and 1 teaspoon butter in the center of each breast. Cover each breast with a layer of prosciutto and mozzarella cheese. Reserve some of the prosciutto to place on top of the chicken. Roll up each chicken breast, and secure with toothpicks.
- In a 9x13 inch baking dish, combine white wine and olive oil. Arrange chicken rolls in dish. Place a small piece of prosciutto on top of each roll, and sprinkle with pepper.
- Bake in preheated oven for 30 minutes, or until chicken is no longer pink, an juices run clear.
Nutrition Facts : Calories 486.7 calories, Carbohydrate 1.9 g, Cholesterol 134.1 mg, Fat 33 g, Fiber 0.1 g, Protein 41.3 g, SaturatedFat 13.5 g, Sodium 842.7 mg, Sugar 0.7 g
Tips:
- Use a thin, boneless, skinless chicken breast for easy rolling.
- Pound the chicken breast to an even thickness for even cooking.
- Use a variety of fillings to create different flavor combinations.
- Roll the chicken tightly to prevent the filling from falling out during cooking.
- Sear the chicken rollatini in a pan before baking to create a golden brown crust.
- Bake the chicken rollatini in a preheated oven until cooked through.
- Let the chicken rollatini rest for a few minutes before slicing and serving.
Conclusion:
Skinnytaste chicken rollatini is a healthy and delicious dish that can be enjoyed by people of all ages. This recipe is easy to follow and can be tailored to your own taste preferences. Whether you are looking for a quick and easy weeknight meal or an impressive dish for a special occasion, skinnytaste chicken rollatini is a great choice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
