Best 5 Skinnygirl Sour Cream Bethenny Frankel Recipes
Indulge in a healthier version of your favorite condiment with Skinnygirl Sour Cream, a creation by Bethenny Frankel. This dairy-free, low-calorie alternative to traditional sour cream offers a tangy and creamy taste without compromising on flavor. Discover a collection of tantalizing recipes that showcase the versatility of Skinnygirl Sour Cream. From savory dips and sauces to indulgent desserts, these recipes cater to various dietary preferences, including vegan, gluten-free, and low-carb options. Dive into a creamy Spinach Artichoke Dip, a delightful Avocado Ranch Dressing, or a refreshing Cucumber Dill Sauce. Satisfy your sweet cravings with a luscious Chocolate Mousse or a guilt-free Lemon Sour Cream Pound Cake. Each recipe is carefully crafted to deliver maximum flavor while keeping calories and fat in check. Embrace a healthier lifestyle without sacrificing taste with Skinnygirl Sour Cream and these delectable recipes.
Let's cook with our recipes!
SKINNYGIRL SOUR CREAM - BETHENNY FRANKEL
This is an awesome recipe for faux sour cream using greek yogurt and lemon juice. It tastes exactly like sour cream with a fraction of the fat and calories. It's from Bethenny Frankel - celebrity natural foods chef, author, and star of Bethenny Getting Married and The Real Housewives of New York City. I read about this recipe in her book, Skinnygirl Dish. I've put this on top of huevos rancheros, fajitas, tacos, baked potatoes, and chili. Try it, you will not be disappointed.
Provided by Northern Cook
Categories Low Cholesterol
Time 5m
Yield 1 Tablespoon, 16 serving(s)
Number Of Ingredients 2
Steps:
- Pour or squeeze lemon juice over 1 cup of fat free greek yogurt and stir to combine.
- That's it! You're done!
OLD SCHOOL CAESAR SALAD - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. This is a traditional recipe and does not include egg yolks. Enjoy!
Provided by Nif_H
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except for the romaine and croutons in a blender.
- Blend well and pour onto the lettuce. Toss and top with croutons.
Nutrition Facts : Calories 188.4, Fat 15.5, SaturatedFat 2.7, Cholesterol 5, Sodium 211.8, Carbohydrate 9.8, Fiber 3.6, Sugar 2.4, Protein 4.6
CHERYL'S HEALTHY & LIGHT SOUR CREAM CHICKEN
Make and share this Cheryl's Healthy & Light Sour Cream Chicken recipe from Food.com.
Provided by senseicheryl
Categories Chicken Breast
Time 30m
Yield 1 8 x 8 inch pan, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Spray an 8 x 8 inch baking dish with Olive Oil cooking spray (I use a glass pyrex dish).
- Chop up the chicken into bite sized pieces trimming the excess fat and brown over medium heat in the olive oil. Add oregano, basil (if using for flavor), salt and pepper. Stir until chicken looks cooked through.
- When the chicken is done, pour into your prepared pan and spread it out so that it's even.
- In a separate bowl, mix together the sour cream and the soup. Spoon this mixture over the chicken spreading it out to cover.
- Place the crackers in a Ziploc bag and crush to fine crumbs. Spread the crackers over the chicken/soup mixture.
- Spoon the melted butter over the crackers.
- Bake until top is golden brown, approximately 20-30 minutes.
Nutrition Facts : Calories 447.4, Fat 23.6, SaturatedFat 11.8, Cholesterol 104.3, Sodium 703.6, Carbohydrate 25.9, Fiber 2.7, Sugar 4.2, Protein 33.1
THE SKINNYGIRL MARGARITA - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and is famous for creating this margarita, She likens this to the traditional Mexican Margarita and insists that you won't get a hangover with the clear tequila :). Enjoy!
Provided by Nif_H
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients over a glass of crushed ice and garnish with a lime wedge.
Nutrition Facts : Calories 5.5, Sodium 0.4, Carbohydrate 1.9, Fiber 0.1, Sugar 0.4, Protein 0.1
GREEK TURKEY BURGER - BETHENNY FRANKEL
Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. You can cook these on the stove, under the broiler, with your indoor grill or on the barbeque. Enjoy!
Provided by Nif_H
Categories Poultry
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, mix parsley, ground turkey, pepper, salt, Worcestershire sauce, dijon mustard, garlic powder and feta cheese until combined.
- Use an ice cream scoop or 1/2 cup to make equal-sized patties. Place on a sheet and broil for 5 to 6 minutes on each side.
- Place the burger on the bottom half of a toasted whole wheat bun. Top with onion slices and a mixture of Dijon and ketchup, if desired, garnish with more parsley.
- Cover with the top half of the bun and enjoy!
Nutrition Facts : Calories 325.7, Fat 14.3, SaturatedFat 4.9, Cholesterol 90, Sodium 497, Carbohydrate 21.6, Fiber 2.1, Sugar 3.7, Protein 28.7
Tips:
- Use low-fat ingredients: This recipe uses low-fat sour cream, skim milk, and egg whites to reduce the fat and calorie content.
- Add vegetables: To increase the nutritional value of the dip, add some chopped vegetables like celery, carrots, or cucumbers.
- Use fresh herbs: Fresh herbs like dill, chives, or parsley can add a lot of flavor to the dip without adding any calories.
- Chill the dip before serving: This will help the flavors to meld and make the dip more refreshing.
- Serve with healthy snacks: Pair the dip with healthy snacks like whole-wheat crackers, vegetable chips, or fruit.
Conclusion:
This Skinnygirl Sour Cream Dip is a delicious and healthy alternative to traditional sour cream dip. It's perfect for parties, potlucks, or as a snack. With its low-fat ingredients and fresh flavors, this dip is sure to be a hit with everyone. So next time you're looking for a healthy and delicious dip, give this Skinnygirl Sour Cream Dip a try!
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