Best 2 Skinnygirl Lower Fat Pasta Carbonara Recipes

Indulge in a lighter version of the classic Italian dish with our Skinnygirl Lower-Fat Pasta Carbonara. This healthier take on the traditional recipe uses low-fat ingredients without compromising on flavor. Made with whole wheat spaghetti, non-fat milk and low-fat Parmesan cheese, this pasta dish is a guilt-free indulgence that's perfect for weight-conscious individuals or those following a low-fat diet.

In addition to the main recipe, we also offer variations to cater to different dietary preferences and restrictions. For a vegetarian option, we have a Meatless Monday Carbonara that replaces the bacon with roasted red peppers and zucchini. If you're looking for a gluten-free alternative, try our Gluten-Free Carbonara made with almond flour and chickpea pasta. And for those who love seafood, our Shrimp Carbonara adds succulent shrimp to the creamy sauce.

With its rich and satisfying flavors, our Skinnygirl Lower-Fat Pasta Carbonara is sure to become a favorite among pasta lovers. Its versatility makes it a perfect choice for busy weeknights or special occasions. So whether you're following a specific diet or simply looking for a healthier pasta option, our recipes have got you covered.

Here are our top 2 tried and tested recipes!

SKINNY SPAGHETTI CARBONARA

Skinny Spaghetti Carbonara image

Healthy skinny spaghetti carbonara in a light, creamy sauce mixed with peas and bacon.

Provided by The Cooking Jar

Time 30m

Yield 4

Number Of Ingredients 9

Ingredients

1/2 lb. spaghetti
1 teaspoon olive oil (optional)
4 strips turkey bacon
2 large eggs, beaten
1 cup Parmesan cheese, shredded
1/4 cup pasta water
Salt and pepper to taste
1 can (15 oz.) sweet peas
1 tablespoon fresh parsley, chopped (optional)

Steps:

Cook the spaghetti until al dente, reserving 1/4 cup of pasta water.
Meanwhile, cook the turkey bacon with olive oil in a skillet over medium high heat until crisp on both sides. Drain on paper towels and set aside to cool, then roughly chop.
Mix the eggs with cheese, salt and pepper to taste then whisk.
Once the pasta is cooked, add the pasta and water immediately to the egg mixture. stirring constantly.
Let it stand 5 minutes to thicken, stirring occasionally.
Add the bacon and peas and stir to combine.
Sprinkle with parsley, dish and serve hot.

Nutrition Facts : Calories 417 calories, Sugar 5.8 g, Sodium 555.8 mg, Fat 12.9 g, SaturatedFat 5.5 g, TransFat 0 g, Carbohydrate 53.5 g, Fiber 5.4 g, Protein 22 g, Cholesterol 121.2 mg

LOW - FAT FETTUCCINE CARBONARA FOR ONE

Low - Fat Fettuccine Carbonara for One image

I made up this recipe by looking at other low fat carbonara recipes and have been making it for ages. It doesn't take long to prepare. It is just the right amount for one serving or just double it for 2 serves. It's so creamy, you can't even tell it is low in fat!

Provided by Newiegirl

Categories One Dish Meal

Time 20m

Yield 1 plate, 1 serving(s)

Number Of Ingredients 10

Ingredients

100 g spaghetti or 100 g fettuccine pasta, cooked till al dente
2 medium mushrooms, diced
2 -3 slices 97% fat-free cooked ham or 2 -3 slices bacon, diced
1 pinch garlic powder (or to taste)
1/4 cup fat-free evaporated milk
1 egg, lightly beaten
1/4 cup low-fat cheddar cheese, grated
1 tablespoon fresh parsley, finely chopped
fresh ground black pepper, to taste
cooking spray

Steps:

Lightly spray a medium saucepan with cooking spray (I use the same pan that I cooked the pasta in).
Add ham and mushrooms to pan and add the garlic powder, cook until soft, over medium heat (If it starts to stick to bottom of pan spray with water).
Take off the heat and add cooked pasta, egg, evaporated milk, cheese, pepper and parsley.
Reduce heat to low and return pan to heat, stirring constantly until sauce thickens (about 1-2 minutes). Serve topped with extra cheese and pepper, if desired.

Nutrition Facts : Calories 606.8, Fat 8.9, SaturatedFat 3.2, Cholesterol 220, Sodium 326.3, Carbohydrate 95.2, Fiber 4.2, Sugar 10.6, Protein 34.2

Tips:

Use high-quality ingredients for the best flavor. Fresh pasta, flavorful cheese, and crispy bacon will make all the difference.
Cook the pasta al dente according to the package instructions. This will ensure that it retains its texture and doesn't become mushy.
Don't overcrowd the pan when cooking the bacon. This will prevent it from becoming soggy.
Reserve some of the pasta cooking water before draining. This can be used to thin out the sauce if it becomes too thick.
Add the cheese and eggs to the hot pasta in a slow stream, stirring constantly. This will prevent the eggs from scrambling.
Season the pasta to taste with salt and pepper.
Garnish the pasta with fresh herbs, such as basil or parsley, for a pop of color and flavor.

Conclusion:

This skinny girl pasta carbonara is a delicious and satisfying meal that is perfect for a weeknight dinner. It is made with healthy ingredients like whole wheat pasta, low-fat milk, and reduced-fat cheese, but it still has all the flavor of the classic dish. So next time you're craving pasta carbonara, give this recipe a try. You won't be disappointed!