Best 2 Skinny White Bean Chili Recipes

Welcome to a culinary journey where flavors dance and health thrives! This article presents a delightful collection of skinny white bean chili recipes that cater to your taste buds and waistline. From the classic and comforting to the uniquely innovative, these recipes transform humble ingredients into hearty, satisfying meals. Discover how simple pantry staples like beans, vegetables, and spices can create a symphony of flavors that warm your soul and nourish your body. Get ready to embark on a culinary adventure that celebrates taste, health, and the joy of cooking.

**Recipes Available:**

- **Classic Skinny White Bean Chili:**
A timeless recipe that embodies the essence of comfort food. This classic chili features a blend of tender white beans, aromatic vegetables, and a touch of heat from chili powder. It's a hearty and flavorful dish that's perfect for a chilly day.

- **Slow Cooker Turkey White Bean Chili:**
Incorporate the convenience of a slow cooker with the goodness of turkey and white beans. This recipe delivers a rich, flavorful chili that's perfect for busy weeknights. The slow cooking process allows the flavors to meld and develop, resulting in a mouthwatering dish that's sure to please.

- **Vegetarian White Bean Chili with Sweet Potatoes:**
For a colorful and nutritious twist, try this vegetarian chili. It combines sweet potatoes, black beans, and corn with a blend of spices to create a vibrant and flavorful dish. This chili is packed with fiber and antioxidants, making it a healthy and satisfying meal.

- **White Bean Chili with Roasted Poblano Peppers:**
Add a smoky and spicy dimension to your chili with roasted poblano peppers. This recipe elevates the classic white bean chili with the addition of roasted poblano peppers, which infuse the dish with a unique and delectable flavor. It's a perfect choice for those who enjoy a bit of heat.

- **Skinny White Bean Chili with Kale:**
Boost your chili's nutritional profile with the addition of nutrient-rich kale. This recipe combines white beans, vegetables, and spices with kale to create a hearty and healthy meal. The kale adds a pop of color and a boost of vitamins and minerals, making this chili a wholesome and satisfying choice.

Check out the recipes below so you can choose the best recipe for yourself!

SKINNY WHITE BEAN CHILI

Skinny White Bean Chili image

With only 6 common ingredients, this Skinny White Bean and Chicken Chili to so easy to make! It only takes 20 minutes from start to finish to make this healthy chili.

Provided by Kristen

Yield 4

Number Of Ingredients 7

Ingredients

2 cups chicken broth
2 cups cooked shredded chicken (I used rotisserie chicken)
2 (15 ounce) cans Great Northern beans (rinsed and drained)
2 cups mild salsa Verde
2 teaspoons ground cumin
1 avocado (diced)
2 Tablespoons fresh cilantro (chopped)

Steps:

Add chicken broth, cooked chicken, beans, salsa Verde and cumin into a large stock pot on the stove. Stir everything together.
Cook over medium high heat until it starts to boil, then reduce heat to low. Simmer for 5 minutes.
Ladle soup into bowls and garnish each bowl with chopped avocado and cilantro.

Nutrition Facts : Servingsize 1 serving, Calories 236 kcal, Fat 4 g, SaturatedFat 0 g, Cholesterol 10 mg, Sodium 5378 mg, Carbohydrate 38 g, Sugar 18 g, Protein 3 mg

SKINNY SLOW COOKER WHITE BEAN CHICKEN CHILI

Skinny Slow Cooker White Bean Chicken Chili image

Number Of Ingredients 12

Ingredients

3/4 pound boneless skinless chicken breasts
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped (optional)
2 teaspoons dried oregano
1 teaspoon ground cumin
4 garlic cloves, minced
2 cans (15 ounces each) white kidney or cannellini beans, rinsed and drained
3 cups fat free chicken broth
1-1/2 cups (6 ounces) low fat shredded cheese
Fat Free Sour cream and minced fresh cilantro, optional

Steps:

Sprinkle chicken with salt and pepper then place it in the bottom of the Slow Cooker. Then add the onion, jalapeno, garlic, oregano and cumin on top of the chicken.
Next add white beans and pour the chicken broth over everything. Cover and cook on low for 6 to 8 hours or 4 to 6 hours on high.
Shred chicken and stir before serving. Sprinkle with cheese and garnish with sour cream and cilantro if desired.

Nutrition Facts : Servingsize 1 serving

Tips:

Use low-sodium broth and canned beans to reduce the sodium content of the chili.
Add a variety of vegetables to the chili to increase its nutritional value.
Use ground turkey or chicken instead of beef to make the chili leaner.
Add a dollop of Greek yogurt or sour cream to the chili for a creamy texture.
Serve the chili with whole-wheat bread, cornbread, or a salad for a complete meal.

Conclusion:

This skinny white bean chili is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and satisfying meal, give this skinny white bean chili a try!