Best 2 Skinny Tropical Papaya Smoothie Recipes

Indulge in a tropical paradise with our delectable Skinny Tropical Papaya Smoothie, a symphony of flavors that will transport you to a sun-kissed beach. This refreshing and nutritious smoothie is a perfect way to start your day, satisfy your sweet cravings, or quench your thirst on a hot summer afternoon. With its vibrant colors and exotic taste, this smoothie is a feast for both the eyes and the palate.

This recipe collection features three variations of the Skinny Tropical Papaya Smoothie, each with its own unique twist. The Classic Skinny Tropical Papaya Smoothie is a harmonious blend of ripe papaya, tangy pineapple, creamy coconut milk, and a hint of honey for a naturally sweet touch. For a more decadent experience, try the Creamy Tropical Papaya Smoothie, which boasts the addition of Greek yogurt for a boost of protein and a luscious texture.

If you prefer a smoothie with a touch of spice, the Tropical Papaya Smoothie with a Kick is the perfect choice. This recipe incorporates a dash of cayenne pepper, adding a subtle warmth that perfectly complements the tropical flavors. With three tantalizing options to choose from, this recipe collection ensures that there's a Skinny Tropical Papaya Smoothie for every taste preference.

Here are our top 2 tried and tested recipes!

PAPAYA SMOOTHIES

Papaya Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 12 shots

Number Of Ingredients 4

Ingredients

1 small papaya, peeled, seeded and diced
1 banana, sliced
1/2 cup sliced strawberries
Pineapple wedges and/or maraschino cherries, for garnish

Steps:

Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.

PAPAYA SURPRISE SMOOTHIE

Papaya Surprise Smoothie image

Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.

Provided by JILLT5

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
½ cup sliced fresh strawberries
⅓ cup milk
¼ cup sugar
15 ice cubes

Steps:

In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g

Tips:

- For a thicker smoothie, use frozen papaya and yogurt. - Add a scoop of protein powder for a boost of nutrition. - If you don't have papaya nectar, you can use orange juice or pineapple juice. - Feel free to add other fruits or vegetables to your smoothie, such as mango, pineapple, or kale. - Serve your smoothie immediately, or store it in the refrigerator for later.

Conclusion:

This skinny tropical papaya smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it's sure to keep you feeling full and satisfied. Whether you're looking for a quick breakfast or a healthy snack, this smoothie is a great choice.