Best 4 Skinny Spicy Apricot Glazed Salmon Recipes
**Tantalize your taste buds with our Skinny Spicy Apricot Glazed Salmon, a culinary symphony of flavors that will leave you craving for more.**
Prepared with fresh, succulent salmon fillets, this dish is a perfect balance of sweet, spicy, and savory. The vibrant apricot glaze, infused with a hint of chili powder and a touch of garlic, transforms the salmon into a masterpiece. Indulge in the tender, flaky texture of the salmon, perfectly complemented by the luscious glaze that adds a delightful tang and a subtle kick of heat. This recipe is not only delicious but also a healthier alternative, allowing you to enjoy a guilt-free indulgence.
**In addition to the main recipe, we also present three irresistible variations that cater to diverse culinary preferences:**
- **Apricot Teriyaki Salmon:** A sweet and savory harmony achieved by blending apricot preserves, soy sauce, and brown sugar.
- **Honey Garlic Salmon:** A classic combination of sweet honey and savory garlic, resulting in a luscious glaze that caramelizes beautifully.
- **Lemon Herb Salmon:** A burst of citrusy freshness, featuring a vibrant lemon-herb sauce that complements the delicate flavor of the salmon.
These variations offer a delightful range of flavors, ensuring that there's something to satisfy every palate. Get ready to embark on a culinary journey with our Skinny Spicy Apricot Glazed Salmon and its tantalizing variations. Prepare to impress your family and friends with this healthy and flavorful dish that promises to be a star at your next meal.
SWEET AND SPICY GLAZED SALMON
Sweet and Spicy Glazed Salmon is super easy, baked on a sheet pan with a simple glaze made with sweet red chili sauce, sriracha, and ginger.
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 400F. Spray a sheet pan with olive oil and set aside.
- Place salmon on the sheet pan and season with 1/4 teaspoon salt.
- In a small bowl combine red chili sauce sauce, sriracha and ginger. Brush over the salmon.
- Roast in the oven 400F 8 to 10 minutes. Garnish with scallions.
Nutrition Facts : ServingSize 3 oz salmon, Calories 202 kcal, Carbohydrate 6.5 g, Protein 22.5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62.5 mg, Sodium 214.5 mg, Sugar 6.5 g
EASY BAKED STICKY APRICOT SALMON
Apricot salmon baked until sticky and glossy is the most delicious, easiest dinner recipe served with broccoli and is perfect for meal prep.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 220ºC/430ºF.
- Combine all the glaze ingredients and bring to a simmer in a small saucepan. Allow to cook for a few minutes until the glaze has thickened and coats the back of a spoon easily. Adjust seasoning (add more soy or lemon juice if necessary) and allow to cool slightly.
- Line a baking tray with foil and grease with a little oil/cooking spray. Place the salmon fillets on the tray, skin-side down. Pour over the glaze and place in the oven.
- Allow to bake for 7-10 minutes, spooning the glaze over the salmon every 2-3 minutes, until the salmon is cooked to your preference, and is glossy and sticky.
- Remove from the oven and allow to rest for a few minutes before serving with sides of your choice.
Nutrition Facts : Calories 345 kcal, Carbohydrate 23 g, Protein 40 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 110 mg, Sodium 340 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
SWEET & SPICY GLAZED SALMON
There's a bit of magic going on here: A glaze of brown sugar, mustard, soy sauce and ginger is baked atop salmon to create a sweet-tangy entree. If you want to reward the family with a little something special, this recipe definitely fits the bill. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Combine the brown sugar, mustard, soy sauce, paprika, ginger and oil in a small saucepan. Bring to a boil. Cook and stir until brown sugar is dissolved., Place salmon skin side down on a greased broiler pan. Sprinkle with pepper and salt., Broil 6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork, brushing glaze over salmon during the last 1-2 minutes of cooking.
Nutrition Facts : Calories 338 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 795mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 0 fiber), Protein 29g protein.
EASY APRICOT-GLAZED SALMON
This super simple apricot-glazed salmon recipe uses only 3 ingredients! The apricot flavor is sweet with a little kick from the spicy mustard. It's easy enough for a quick summer supper!
Provided by Crafter060
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Mix apricot preserves with mustard.
- Place salmon fillets on the prepared baking sheet. Brush 1/2 of the apricot mixture over top.
- Bake on the top rack of the preheated oven for 16 minutes. Pull from the oven and brush with remaining apricot mixture. Cook until salmon flakes easily with a fork, about 2 more minutes.
Nutrition Facts : Calories 269.4 calories, Carbohydrate 6.4 g, Cholesterol 96.5 mg, Fat 7.6 g, Protein 41.2 g, SaturatedFat 1.9 g, Sodium 125.8 mg, Sugar 4.3 g
Tips:
- For the best flavor, use fresh apricots. If fresh apricots are unavailable, you can use frozen or canned apricots, but be sure to thaw and drain them before using. - If you don't have a grater, you can finely chop the apricots in a food processor or blender. - Be sure to cook the salmon until it is cooked through, but not overcooked. Overcooked salmon will be dry and tough. - This recipe can be easily doubled or tripled to feed a larger crowd. - Serve the salmon with your favorite sides, such as roasted vegetables, rice, or quinoa.Conclusion:
This skinny spicy apricot glazed salmon is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and packed with flavor. The salmon is cooked to perfection and the apricot glaze is sweet, spicy, and tangy. This recipe is sure to be a hit with your family and friends.
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