Best 2 Skinny Soup Ww Recipes
Indulge in a delightful culinary journey with our collection of skinny soup recipes, specially curated for those seeking a healthier lifestyle without compromising on taste. From the classic and comforting chicken noodle soup to the vibrant and flavorful vegetable minestrone, each recipe offers a unique symphony of flavors and nutrients. Whether you're looking for a quick and easy weeknight meal or a hearty and satisfying lunch, our skinny soups are packed with fresh ingredients, lean proteins, and wholesome vegetables, ensuring a guilt-free and delicious experience. Join us as we explore these delectable recipes, discover new favorites, and embark on a healthier eating adventure.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY SOUP
This skinny soup is a recipe my father came up with that's pretty much guiltless when you're dieting. Eat as much as you want!
Provided by Mr. Big Business
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 9
Steps:
- Combine vegetable broth, cabbage, celery, onions, and mushrooms in a large stockpot. Bring to a boil; reduce heat and simmer, covered, for 20 minutes.
- Place 1/4 cup bean sprouts into 4 serving bowls. Divide green onions and jalapenos among the bowls. Ladle soup into each bowl and add Sriracha sauce. Serve immediately.
Nutrition Facts : Calories 181.9 calories, Carbohydrate 37.2 g, Fat 1.6 g, Fiber 12.2 g, Protein 8.4 g, SaturatedFat 0.2 g, Sodium 1043.2 mg, Sugar 20.3 g
SKINNY SOUP - WW
This is an easy soup that is very, very low in calories and low in fat. I am following weight watchers and this soup is zero points (I think). You can add any veggies you want. I have made several variations of this. Basically, whatever I have on hand.
Provided by maryL in Canada
Categories Low Protein
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute celery and onion using cooking spray.
- Add tomatoes, soups and water.
- Add taco mix and garlic.
- Let simmer partially covered for about 1 hour.
- Add the green beans and simmer another 15 minutes.
- Top with parmesan, or low-fat cheese then put a dollop of fat-free sour cream on top.
Nutrition Facts : Calories 108.8, Fat 1.4, SaturatedFat 0.3, Sodium 1219.1, Carbohydrate 20.5, Fiber 6.2, Sugar 9.9, Protein 6
Tips:
- Use fresh vegetables: Fresh vegetables are packed with nutrients and flavor, making them a great addition to any soup. When possible, use organic vegetables to avoid pesticides and herbicides.
- Don't be afraid to experiment: There are endless possibilities when it comes to making soup. Feel free to experiment with different vegetables, herbs, and spices to create your own unique recipes.
- Use low-sodium broth: Store-bought broth can be high in sodium, which can sabotage your weight loss efforts. Look for low-sodium or no-sodium broth, or make your own at home.
- Add lean protein: Lean protein, such as chicken, turkey, or beans, can help keep you feeling full and satisfied after eating soup. You can also add nonfat Greek yogurt to soups for a creamy, protein-packed boost.
- Watch your portion sizes: Soups can be very filling, but it's important to watch your portion sizes. A good rule of thumb is to eat one cup of soup per serving.
Conclusion:
Skinny soups are a delicious and nutritious way to lose weight and improve your overall health. By following these tips, you can make delicious and satisfying soups that will help you reach your weight loss goals. So, grab a spoon and start slurping!
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