Best 5 Skinny Slow Cooker Beef Tortilla Casserole Recipes
**Introduction:**
Welcome to a culinary adventure where taste buds unite with healthy choices! Discover the delectable Skinny Slow-Cooker Beef Tortilla Casserole, a symphony of flavors that dances on your palate while keeping you on track with your health goals. This tantalizing dish is a symphony of zesty flavors, featuring tender beef, a medley of vegetables, and a fusion of Mexican spices, all harmoniously combined in a slow cooker for effortless preparation. Indulge in a fiesta of flavors that satisfies your cravings without compromising your waistline. Embark on a culinary journey with our carefully curated collection of recipes, each offering a unique twist to the classic casserole. Whether you prefer a traditional rendition or a spicy fiesta, we've got you covered. Get ready to elevate your taste buds and nourish your body with this Skinny Slow-Cooker Beef Tortilla Casserole extravaganza!
**Recipes:**
1. **Classic Skinny Slow-Cooker Beef Tortilla Casserole:** This timeless recipe forms the foundation of our culinary adventure. Lean ground beef, a chorus of vibrant vegetables, and a blend of Mexican spices unite in a slow cooker's embrace, creating a comforting and flavorful casserole. Top it with melty cheese and crisp tortilla chips for an unforgettable experience.
2. **Southwestern Skinny Slow-Cooker Beef Tortilla Casserole:** Embark on a journey to the Southwest with this vibrant rendition. Chipotle peppers infuse a smoky heat, while corn and black beans add a touch of sweetness and texture. A sprinkle of fresh cilantro and avocado brings a burst of freshness, creating a fiesta of flavors in every bite.
3. **Cheesy Skinny Slow-Cooker Beef Tortilla Casserole:** Indulge in cheesy heaven with this recipe. A generous helping of gooey cheese blankets the casserole, providing a rich and decadent experience. Poblano peppers add a hint of spice, while sour cream and guacamole bring a cooling contrast. Prepare to dive into a cheesy wonderland.
4. **Healthy Skinny Slow-Cooker Beef Tortilla Casserole:** For those seeking a lighter option, this recipe delivers on taste without sacrificing health. Ground turkey replaces beef, while an array of vegetables adds color and nutrition. A drizzle of Greek yogurt lends a tangy touch, and a sprinkle of chili powder provides a subtle kick. Enjoy a guilt-free indulgence!
5. **Zesty Skinny Slow-Cooker Beef Tortilla Casserole:** This recipe is a zesty fiesta that tantalizes the taste buds. A blend of lime juice, cilantro, and jalapenos creates a vibrant flavor profile that awakens the senses. Grilled pineapple adds a touch of sweetness, while a dollop of salsa brings a spicy kick. Get ready for a flavor explosion in every bite!
CROCKPOT MEXICAN CASSEROLE
Super easy and DELICIOUS, Crockpot Mexican Casserole packed with quinoa, black beans, and ground chicken or turkey, then topped with cheese.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 6h15m
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey and onion. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Transfer to the bottom of a large slow cooker.
- To the slow cooker, add the quinoa, enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin, garlic powder, and 1/2 cup water. Stir to combine, then cover and cook on high for 2 1/2 to 3 hours or low for 5 to 6 hours, until the liquid is absorbed and the quinoa is tender.
- Remove the lid and stir. Taste and adjust any seasonings as desired. Stir in 1/2 cup of the shredded cheese, then sprinkle the remaining cheese over the top. Cover and cook on high until the cheese melts, about 10 to 15 minutes. Serve hot with any desired toppings.
Nutrition Facts : ServingSize 1 (of 8), Calories 325 kcal, Carbohydrate 39 g, Protein 26 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 40 mg, Fiber 9 g, Sugar 8 g, UnsaturatedFat 5 g
SLOW COOKER BEEF CASSEROLE
An easy recipe for Beef Casserole all cooked together in the slow cooker. Delicious and so warming, perfect for an Autumn or Winter evening.
Provided by Ciara Attwell
Categories Slow Cooker Dinner
Time 4h5m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the oil in a large frying pan and add the beef. Cook for a few minutes until all sides have browned.
- Add the beef, along with any pan juices, to the slow cooker.
- Add the remaining ingredients and stir well.
- Cook on high for 4-5 hours or low for 7-8 hours.
- Serve with mashed potato.
Nutrition Facts : ServingSize 1 Serving, Calories 241, Sugar 3.8 g, Sodium 317 mg, Fat 9.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 9 g, Fiber 2.2 g, Protein 29.1 g, Cholesterol 80 mg
SKINNY MEXICAN CASSEROLE
A cheesy comforting casserole that you can enjoy guilt-free, chockfull of veggies and whole wheat tortilla. You can't beat that!
Provided by Chungah Rhee
Yield 8 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Heat olive oil in a large skillet over medium high heat. Add garlic, onion and bell peppers. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in black beans, corn, chili powder and cumin until heated through, about 1-2 minutes; season with salt and pepper, to taste. Stir in green chiles and cilantro; set aside. Place tortillas evenly on the bottom of the baking dish. Spread refried beans evenly over the tortillas, followed by the onion mixture and enchilada sauce. Sprinkle with cheese. Place into oven and bake for 15-20 minutes, or until bubbly. Serve immediately, garnished with cilantro, if desired.
BEEF TORTILLA CASSEROLE
The mild taco flavor of this microwaved main dish is complemented by sour cream and two kinds of cheese. -Patty Burchett, Louisville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Crumble beef into a large microwave-safe dish. Stir in onion. Microwave, uncovered, on high for 6-7 minutes or until meat is no longer pink, stirring and draining every 2 minutes. Stir in taco sauce and tortillas. , In a greased 2-1/2-qt. microwave-safe dish, layer half of the beef mixture, sour cream and cheeses. Repeat layers. Cover and cook at 70% power for 7-9 minutes or until heated through. Let stand for 2-4 minutes before serving.
Nutrition Facts : Calories 439 calories, Fat 27g fat (16g saturated fat), Cholesterol 117mg cholesterol, Sodium 441mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein.
SKINNY CHICKEN TORTILLA CASSEROLE
For anyone looking for an easy, satisfying dinner that's low on ingredients and effort, this casserole, packed with Southwest flavor, fits the bill!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
- Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
Tips
- Use lean beef to reduce the fat content of the casserole.
- Substitute whole wheat tortillas for white tortillas to increase the fiber content.
- Add a variety of vegetables to the casserole, such as bell peppers, onions, and corn, to increase the nutritional value.
- Use low-sodium salsa and cheese to reduce the sodium content of the casserole.
- Top the casserole with a dollop of Greek yogurt or sour cream for a creamy and tangy flavor.
Conclusion
This skinny slow-cooker beef tortilla casserole is a delicious and easy-to-make meal that is perfect for a busy weeknight. It is packed with flavor and nutrition, and it can be easily customized to suit your taste. So next time you are looking for a quick and easy dinner recipe, give this casserole a try. You won't be disappointed!
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