Best 4 Skinny Sausage Stuffed Shells Recipes
Indulge in a delectable culinary journey with our Skinny Sausage Stuffed Shells, a symphony of flavors that will tantalize your taste buds. These delightful shells are crafted with jumbo pasta shells, stuffed with a savory filling of ground sausage, ricotta cheese, spinach, and a blend of aromatic herbs and spices. Bathed in a rich and flavorful tomato sauce, each bite is a harmonious balance of textures and flavors, sure to leave you craving for more.
Accompanying this main dish are three equally enticing recipes that will elevate your dining experience. Kickstart your meal with a refreshing and zesty Caesar Salad, featuring crisp romaine lettuce tossed in a creamy Caesar dressing, topped with shaved Parmesan cheese and crunchy croutons. For a side dish that complements the richness of the stuffed shells, try our Roasted Garlic Parmesan Asparagus. Fresh asparagus spears are roasted to perfection, infused with the aromatic flavors of garlic, Parmesan cheese, and a hint of lemon zest. And to satisfy your sweet cravings, indulge in our delectable Chocolate Mousse, a rich and velvety mousse made with dark chocolate, heavy cream, and a touch of espresso powder. Each recipe is carefully crafted to offer a unique culinary experience, ensuring a memorable and satisfying meal.
SAUSAGE-STUFFED PASTA SHELLS
Italian sausage adds a little spice to a mellow ricotta cheese filling.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Cook and drain pasta as directed on package. Rinse with cool water; drain.
- Meanwhile, in 10-inch nonstick skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain. Stir ricotta cheese and egg into sausage.
- In medium bowl, mix tomato sauce, Italian seasoning and garlic powder. In 13x9-inch (3-quart) glass baking dish, spoon 1 cup tomato sauce mixture over bottom. Spoon about 2 tablespoons sausage mixture into each pasta shell. Arrange shells on sauce in baking dish. Spoon remaining sauce over stuffed shells.
- Bake uncovered 30 minutes. Sprinkle with cheese. Bake uncovered about 10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 590, Carbohydrate 34 g, Cholesterol 150 mg, Fiber 4 g, Protein 35 g, SaturatedFat 18 g, ServingSize 1 Serving, Sodium 1740 mg, Sugar 8 g, TransFat 1/2 g
SAUSAGE-STUFFED SHELLS
"I wanted to make manicotti one day but was out of the noodles," says Lori Daniels of Beverly, West Virginia. "So I came up with this recipe, using jumbo shells instead. They were much easier to work with."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, cook sausage over medium heat until no longer pink; drain. Set half of the sausage aside for filling. Add the tomato sauce, tomato paste, water, brown sugar and Italian seasoning to sausage in pan. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally., In a small bowl, combine the cottage cheese, 1/2 cup mozzarella cheese, egg, parsley and reserved sausage. Stuff into shells. Spread 1/4 cup meat sauce in an ungreased 1-qt. shallow baking dish. Place stuffed shells in dish; drizzle with remaining meat sauce. , Sprinkle with remaining mozzarella cheese and Parmesan cheese if desired. Bake, uncovered, at 350° for 20-25 minutes or until filling reaches 160°.
Nutrition Facts : Calories 437 calories, Fat 14g fat (7g saturated fat), Cholesterol 67mg cholesterol, Sodium 1371mg sodium, Carbohydrate 40g carbohydrate (13g sugars, Fiber 4g fiber), Protein 36g protein.
ITALIAN SAUSAGE STUFFED SHELLS
Believe it or not, I'm not a fan of cheese and try to avoid it whenever possible. So dishes that are stuffed with things like ricotta turn me off. I created this dish as a compromise to my cheese avoidance and my husband's love of Italian food. Serve this with garlic bread and a salad for a wonderful family dinner.
Provided by RainbowJewels
Categories World Cuisine Recipes European Italian
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13 baking dish.
- Bring a large pot of lightly salted water to a boil. Cook shells in the boiling water, stirring occasionally until tender yet firm to the bite, about 10 to 12 minutes. Drain. Lightly oil a rimmed baking sheet; place drained pasta on baking sheet to cool.
- Heat 2 teaspoons vegetable oil over medium-high heat in a heavy skillet. Cook and crumble sausage until it has lost its pink color and begins to brown. Remove from heat; drain off grease.
- Stir half of the shredded cheese and the Italian seasoning into the browned sausage. Spoon mixture into the pasta shells (1 to 2 tablespoons per shell). Arrange stuffed shells in prepared baking dish. Pour marinara sauce evenly over the shells. Top with remaining shredded cheese. Cover tightly with aluminum foil.
- Bake in preheated oven until heated through and bubbly, about 30 minutes. Remove foil; bake until browned, 5 to 10 more minutes. Sprinkle with a pinch of Italian seasoning, if desired.
Nutrition Facts : Calories 578.2 calories, Carbohydrate 57.3 g, Cholesterol 60.3 mg, Fat 24.6 g, Fiber 4.1 g, Protein 30.2 g, SaturatedFat 10.5 g, Sodium 1171.4 mg, Sugar 9.9 g
SKINNY SAUSAGE-STUFFED SHELLS
70% less sat fat • 59% less fat • 30% fewer calories than the original recipe. Shredded carrots are the secret good-for-you boost.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, omitting salt.
- In 10-inch nonstick skillet, crumble sausage. Cook over medium heat, stirring frequently, until no longer pink; drain.
- In medium bowl, stir ricotta cheese, 1 cup of the Italian cheese blend, the spinach and basil until well mixed. Stir in carrots and sausage.
- Spread about 1/2 cup of the pasta sauce over bottom of baking dish. Spoon about 3 tablespoonfuls sausage mixture into each pasta shell. Arrange shells, filled sides up, on sauce in baking dish. Pour remaining pasta sauce over stuffed shells. Spray 15-inch piece of foil with cooking spray; cover shells with foil.
- Bake 40 minutes. Uncover; sprinkle with remaining 1 cup Italian cheese blend. Bake uncovered 5 to 10 minutes longer or until cheese is melted.
Nutrition Facts : Calories 290, Carbohydrate 33 g, Cholesterol 40 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 7 g, TransFat 0 g
Tips:
- For a vegetarian version of this recipe, use crumbled tofu or tempeh instead of sausage.
- To make this recipe ahead of time, cook the shells and sausage filling according to the recipe instructions. Then, stuff the shells and place them in a baking dish. Cover the dish tightly and refrigerate for up to 2 days. When ready to serve, bake the shells according to the recipe instructions.
- To freeze this recipe, cook the shells and sausage filling according to the recipe instructions. Then, stuff the shells and place them in a single layer on a baking sheet. Freeze the shells for at least 2 hours, or until frozen solid. Transfer the frozen shells to a freezer-safe bag or container and freeze for up to 2 months. When ready to serve, thaw the shells overnight in the refrigerator or at room temperature for 1 hour. Then, bake the shells according to the recipe instructions.
- To make this recipe in a crock pot, cook the sausage filling according to the recipe instructions. Then, stuff the shells and place them in a single layer in the bottom of a crock pot. Pour the remaining sauce over the shells and cook on low for 4-6 hours, or until the shells are heated through.
Conclusion:
Skinny Sausage Stuffed Shells is a delicious and easy-to-make meal that is perfect for a busy weeknight dinner. This recipe is also versatile and can be made ahead of time or frozen for later. With its combination of flavorful sausage, creamy ricotta cheese, and tender pasta shells, this dish is sure to be a hit with your family and friends.
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