In the realm of hearty and comforting soups, Portuguese kale and potato soup, also known as caldo verde, stands as a culinary masterpiece. Its origins can be traced to the northern region of Portugal, where it has been savored for generations. This traditional soup is characterized by its vibrant green color, derived from the generous amount of kale, and the tender texture of potatoes that melt in your mouth. Caldo verde embodies the essence of Portuguese cuisine, offering a symphony of flavors that will warm your soul on a chilly day. Within this article, you will find a collection of caldo verde recipes, each offering unique variations on this classic dish. From the traditional caldo verde recipe, featuring the harmonious blend of kale, potatoes, and Portuguese sausage, to the vegetarian caldo verde, catering to those with dietary preferences, these recipes provide a culinary exploration of this beloved soup. Dive into the depths of Portuguese cuisine and let the flavors of caldo verde tantalize your taste buds.
Here are our top 5 tried and tested recipes!
CALDO VERDE (PORTUGUESE GREEN SOUP)
Steps:
- Start by cutting the collard greens. Just stack three leaves at a time and roll them like cigars. Cut them crosswise into very thin strips. Proceed with the rest of the leaves until all the collard greens are done. Reserve.
- In a heavy bottomed pot, add the peeled potatoes, the quartered onion, the minced cloves of garlic, the olive oil and the chicken broth. Bring it to a boil over high heat and then lower the heat to medium low and cook until the potatoes are tender and ready to be mashed (about 20 min).
- Mash the potatoes and bring them back to the pot.
- Using a hand blender, blend the soup until smooth. You can also use a regular blender and blend the soup in batches.
- Add the collard greens, stir, and keep cooking for 15 more minutes.
- In a large skillet, fry the bacon and the sausage until the bacon is browned.
- Add the bacon/sausage mixture to the soup and cook until the soup boils again.
- Season with salt and pepper.
- Serve hot with extra olive oil.
PORTUGUESE KALE AND POTATO SOUP
The Portuguese soup caldo verde is ideal cool weather comfort food. It is full of good-for-you greens and potatoes, while sausage keeps things porky and satisfying.
Provided by Ruth Cousineau
Categories Soup/Stew Potato Dinner Lunch Sausage Simmer Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Winter
Yield Makes 4 (main course) servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a 5-quart heavy pot over medium-high heat until it shimmers, then brown sausage, stirring often, 2 to 3 minutes. Transfer with a slotted spoon to a bowl. Add 2 tablespoon oil to fat in pot and cook onion and garlic with 1/4 teaspoon each of salt and pepper over medium heat, stirring often, until browned, 7 to 8 minutes.
- Add potatoes, water, and 1 teaspoon salt and simmer, covered, until potatoes are very tender, 15 to 20 minutes. Mash some potatoes into soup to thicken, then add kale and simmer, uncovered, until tender, about 5 minutes. Stir in sausage and cook until just heated through, 1 to 2 minutes. Drizzle with remaining tablespoon oil and season with salt and pepper.
PORTUGUESE SAUSAGE AND KALE SOUP (CALDO VERDE)
A hearty Portuguese sausage, potato, and kale soup. It's simple and easy and a Portuguese staple dish.
Provided by murraytheb
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Saute sausage slices in a large nonstick skillet over medium-high heat until browned, 3 to 5 minutes per side. Transfer sausage to a plate, leaving any fat in the skillet.
- Add olive oil to the skillet and heat oil over medium heat; stir in onions. Cook and stir until the onions begin to brown, 8 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Return sausage to the pot and add chicken broth, potatoes, and pepper; bring to a boil. Add kale and cannellini beans, reduce heat slightly, and simmer until sausage is cooked through and potatoes are tender, about 30 minutes. Season with salt.
Nutrition Facts : Calories 586.4 calories, Carbohydrate 35.2 g, Cholesterol 81 mg, Fat 37.2 g, Fiber 5.4 g, Protein 27.5 g, SaturatedFat 12.8 g, Sodium 2334.4 mg, Sugar 3.2 g
CALDO VERDE (PORTUGUESE SAUSAGE KALE SOUP)
This soup is so hearty and comforting, you'll almost forget how good it is for you. And it's perfect for cold weather with the spicy sausage, kale, potatoes, and plenty of chicken broth.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Slice sausage into 1/4-inch rounds. Heat oil in a pot over medium-high heat. Add sausage and saute until sausage begins to turn brown and renders some fat, 3 to 5 minutes. Transfer with a slotted spoon to a dish. Reduce heat to medium-low; add onions and pinch of salt salt. Stir and cook until softened, 4 to 5 minutes.
- Transfer potatoes to pot. Sprinkle in 2 teaspoons salt. Pour in chicken broth. Increase heat to high and bring to a simmer. Reduce heat to medium-low; simmer until potatoes are tender, 8 to 10 minutes.
- When potatoes are tender, carefully mash them in the broth with a potato masher until broken up or completely mashed. Add kale, a handful at a time. Transfer browned sausage to soup. Bring to a simmer over medium-high heat. Reduce heat to medium-low and simmer until greens are tender, about 45 minutes.
Nutrition Facts : Calories 564.8 calories, Carbohydrate 62.1 g, Cholesterol 55.9 mg, Fat 25.6 g, Fiber 6.6 g, Protein 25.1 g, SaturatedFat 8.6 g, Sodium 2850.6 mg, Sugar 4.3 g
SKINNY PORTUGUESE KALE AND POTATO SOUP (CALDO VERDE)
Make and share this Skinny Portuguese Kale and Potato Soup (Caldo Verde) recipe from Food.com.
Provided by Kate DeMello
Categories Portuguese
Time 45m
Yield 8 1 cup servings, 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, cook chourico or sausage over low heat. Turn and cook until brown, about 10 minutes. Remove from pot and let cool. Cut sausage into slices. Remove any fat from pot, but leave the cooked on bits.
- Add oil to pot, add onion and cook on medium until translucent, about 5 minutes. Add garlic and cook 1 minute more. As you stir, scrape up the bits from the bottom of the pan.
- Add broth potatoes, and black pepper, bring to a boil and cook 20 minutes. Remove the pot from heat and either lightly mash the potatoes with a potato masher or food processor, or I like to use my immersion blender to puree the entire mixture.
- Add chourico or sausage, red pepper flakes and bring back to a simmer. Cook covered for about 4 minutes. Add kale and bring back to a simmer. Cook partially covered until the kale is cooked. Adjust salt if needed.
Tips:
- Use the right type of kale. Traditional caldo verde is made with Portuguese kale, also known as couve galega. However, you can also use other types of kale, such as lacinato kale or curly kale. Just be sure to remove the tough stems before cooking.
- Don't overcook the kale. Kale is a hearty green that can stand up to a bit of cooking, but it's important not to overcook it. Overcooked kale can become tough and bitter.
- Use a good quality olive oil. Olive oil is an important ingredient in caldo verde, so be sure to use a good quality oil that has a nice flavor.
- Season the soup to taste. Caldo verde is a simple soup, but it's important to season it to taste. Add salt, pepper, and garlic powder to taste until the soup is flavorful.
- Serve caldo verde with a dollop of sour cream or crème fraîche. This is a traditional way to serve caldo verde, and it adds a nice richness and creaminess to the soup.
Conclusion:
Caldo verde is a delicious and hearty soup that is perfect for a cold winter day. It is made with simple ingredients that are easy to find and is sure to please everyone at the table. So next time you're looking for a comforting and delicious soup, give caldo verde a try!
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