Best 2 Skinny Gravy Recipes
Craving for a delicious gravy without the guilt? Look no further than our collection of "Skinny Gravy" recipes. These gravy recipes are not only flavorful and versatile, but they are also significantly lower in calories, fat, and carbohydrates compared to traditional gravy. Whether you're following a specific diet, looking for healthier options, or simply want to enjoy your favorite comfort food without compromising your health goals, our skinny gravy recipes have got you covered. From the classic turkey gravy to the creamy mushroom gravy, our recipes use simple, wholesome ingredients and innovative cooking techniques to deliver maximum flavor without sacrificing your waistline.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY GRAVY
75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
- In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.
Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 160 mg, Sugar 0 g, TransFat 0 g
SKINNY GRAVY
Make and share this Skinny Gravy recipe from Food.com.
Provided by Giovanna Luvs Disney
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Shake can of stock and pour into a sauce pan, add beef cube, olive oil and bring to a simmer.
- In a small bowl combine the corn starch with some water about 4 tablespoons, and stir.
- When stock comes to a boil add corn starch slurry.
- Whisk.
- The mixture will start to become thick, when the consistency is to your liking remove from heat.
- If it doesn't thicken enough repeat step 2, by adding another portion of slurry.
Tips:
- Use low-fat ingredients: This recipe uses skim milk and low-fat flour to reduce the fat content without sacrificing flavor.
- Add vegetables: To boost the nutritional value and add flavor, try adding chopped carrots, celery, or onions to the gravy.
- Use a brown sweetener: A brown sweetener, such as molasses or coconut sugar, will give the gravy a richer flavor than white sugar.
- Season to taste: Don't be afraid to adjust the seasonings to your liking. Add more salt, pepper, or herbs until the gravy is flavorful but not overpowering.
- Serve immediately: Gravy is best served immediately after it is made. If you need to make it ahead of time, store it in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion:
Making gravy from scratch doesn't have to be difficult or time-consuming. This skinny gravy recipe is easy to follow and uses simple ingredients that you probably already have on hand. It's a delicious and versatile sauce that can be used on chicken, turkey, pork, or even vegetables. So next time you're looking for a healthy and flavorful gravy, give this recipe a try.
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