Best 2 Skinny Girl Recipes

Indulge in a culinary journey with our collection of 15 skinny girl recipes that cater to various dietary preferences and taste buds. From the classic Skinny Margarita, a refreshing low-calorie cocktail, to the hearty and protein-packed Skinny Chicken Enchiladas, these dishes are not only delicious but also waistline-friendly. For those with a sweet tooth, the Skinny Chocolate Chip Cookies and Skinny No-Bake Cheesecake offer guilt-free indulgence. Vegan and gluten-free options are also available, such as the flavorful Vegan Skinny Pad Thai and the wholesome Gluten-Free Skinny Zucchini Bread. Explore new flavors with the Skinny Baked Parmesan Zucchini Fries and the tangy Skinny Orange Chicken. Satisfy your cravings without compromising your health goals with these delectable skinny girl recipes.

Here are our top 2 tried and tested recipes!

SKINNY GIRL CHICKEN MARSALA

Skinny Girl Chicken Marsala image

I found this recipe on the Skinny Girl Website. I made it the other night, and it's delicious! I sauteed the mushrooms and then set them aside in a different bowl. I added them again when I added the sauce over the chicken. I made this with whole wheat penne pasta and roasted asparagus: http://www.food.com/recipe/roasted-asparagus-50847.

Provided by Tashi123

Categories Chicken Breast

Time 30m

Yield 2 Chicken Breasts, 2 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon light butter (like Brummel & Brown)
1/2 cup fat-free chicken broth
1/4 cup marsala wine
1 teaspoon cornstarch
1 1/2 cups sliced mushrooms
2 raw boneless skinless chicken breasts, pounded to 1/2-inch thickness
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried basil

Steps:

In a small microwave-safe bowl, microwave butter for 10 seconds, or until melted.
In a medium bowl, whisk melted butter, broth, wine, and cornstarch until cornstarch has dissolved.
Bring a large skillet sprayed with nonstick spray to medium-high heat. Cook and stir mushrooms until softened, which is about 5 - 7 minutes.
Move mushrooms to the sides of the skillet. Season chicken with salt, pepper, and basil, and lay in the center of the skillet. Cook for 4 minutes, stirring mushrooms occasionally. (You can also move mushrooms to another dish and add them again with the broth mixture.).
Flip chicken. Give broth mixture a stir and add to the skillet. Stirring mushrooms occasionally, cook until sauce has thickened and chicken is cooked through, about 5 minutes.
MAKES 2 SERVINGS.

Nutrition Facts : Calories 314.1, Fat 7.3, SaturatedFat 3.2, Cholesterol 83.2, Sodium 702.6, Carbohydrate 7.3, Fiber 0.6, Sugar 2.3, Protein 27.4

THE SKINNY GIRL WITH FAT APPETITE APPLE TURNOVERS

The Skinny Girl With Fat Appetite Apple Turnovers image

Make and share this The Skinny Girl With Fat Appetite Apple Turnovers recipe from Food.com.

Provided by ForeverMama

Categories Dessert

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

2 Granny Smith apples, peeled, cored and chopped (2 1/4 cups)
1 teaspoon lemon juice
3 tablespoons granulated sugar
1 tablespoon all-purpose flour
1/2 ground cinnamon
1/4 teaspoon ground nutmeg
8 sheets phyllo pastry, thawed if frozen
butter flavored nonstick cooking spray
2 teaspoons granulated sugar
1/4 teaspoon ground cinnamon

Steps:

Mix all filling ingredients.
Place stacked sheets of phyllo on a flat surface and cover with plastic wrap to keep from drying out.
Place 1 phyllo sheet on work surface. Lightly coat with nonstick cooking spray. Top with another sheet. Cut lengthwise in three 4-inch-wide strips. Move strips apart. Mound 1 heaping tablespoon filling at one end about 1-inch from corner. Fold opposite corner at same end over filling, forming a triangle. Continue folding your way up the strip, as you would a flag, to the end.
Repeat with remaining phyllo and the filling. You'll have 12 turnovers. (Can be made ahead up to this point and frozen on a tray or cookie sheet. When firm, pack in plastic bags.).
To bake freshly made or frozen turnovers: Heat oven to 400-degrees F. Lightly coat a cookie sheet with nonstick cooking spray.
Arrange turnovers seam-side down on prepared cookie sheet. Lightly spray tops with cooking spray. Sprinkle with cinnamon sugar. Bake 15 - 17 minutes, or until golden. Remove to wire rack to cool.

Tips:

Use lean protein sources: Opt for lean protein sources like chicken, fish, tofu, and beans to keep your meals low in calories and fat.
Load up on vegetables: Vegetables are low in calories and packed with nutrients, so fill half your plate with them at every meal.
Choose healthy fats: Not all fats are created equal. Choose healthy fats like olive oil, avocado, and nuts over unhealthy fats like saturated and trans fats.
Limit processed foods: Processed foods are often high in calories, unhealthy fats, and sodium, so limit your intake of these foods.
Cook at home: Cooking at home gives you control over the ingredients in your food, so you can make healthier choices.
Make small changes: Don't try to change your entire diet overnight. Start by making small changes, such as adding more vegetables to your meals or cutting out sugary drinks.

Conclusion:

The Skinny Girl recipes in this article are a great way to enjoy delicious, healthy meals without feeling deprived. By following the tips above, you can make healthy eating a part of your lifestyle and achieve your weight loss goals.