Best 2 Skinny Garlic Shrimp Pasta Recipes

Indulge in the delectable flavors of Skinny Garlic Shrimp Pasta, a symphony of succulent shrimp, tender pasta, and a tantalizing garlic sauce. This low-calorie dish is a culinary delight, featuring juicy shrimp sautéed in a flavorful blend of garlic, herbs, and a touch of white wine. Tossed with perfectly cooked pasta and a luscious sauce, this recipe promises a delightful meal that satisfies your taste buds without compromising your health goals. In addition to the classic Skinny Garlic Shrimp Pasta, the article also offers variations to suit diverse preferences. Explore the vibrant flavors of Cajun Shrimp Pasta with its spicy kick, or relish the creamy indulgence of Pesto Shrimp Pasta. If you're craving a meatless option, the article presents an enticing Vegetarian Pasta with a medley of fresh vegetables bathed in a flavorful sauce. With its detailed instructions and helpful tips, this comprehensive guide ensures a successful culinary journey, whether you're a seasoned cook or just starting out.

Here are our top 2 tried and tested recipes!

SKINNY GARLIC SHRIMP PASTA

Skinny Garlic Shrimp Pasta image

Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 6

Number Of Ingredients 14

Ingredients

8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4 cups fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3 teaspoons olive oil
1 medium onion, finely chopped (1/2 cup)
1 1/2 lb fresh medium shrimp, peeled, deveined and tail shells removed
3 cloves garlic, finely chopped
1/4 teaspoon crushed red pepper flakes
1/2 cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons chopped fresh parsley
2 tablespoons butter

Steps:

In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g

SKINNY GARLIC SHRIMP PASTA RECIPE

Skinny Garlic Shrimp Pasta Recipe image

Provided by á-5080

Number Of Ingredients 28

Ingredients

8 8
oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4 4
cups fresh baby spinach leaves
1 1/2 1 1/2
cups halved cherry tomatoes
3 3
teaspoons olive oil
1 1
medium onion, finely chopped (1/2 cup)
1 1/2 1 1/2
lb fresh medium shrimp, peeled, deveined and tail shells removed Save $
3 3
cloves garlic, finely chopped
1/4 1/4
teaspoon crushed red pepper flakes
1/2 1/2
cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 1/4
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 1/4
teaspoon salt
1/8 1/8
teaspoon pepper
3 3
tablespoons chopped fresh parsley
2 2
tablespoons butter

Steps:

1 In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm. 2 While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes. 3 Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix. Expert Tips Look for 41/50 count shrimp, which are a good size to team up with cherry tomatoes and other chopped veggies. Boost the nutrition without adding calories by including halved sugar snap peas or quartered artichoke hearts (packed in water). Whole-grain pastas do take a little longer to cook but are still tender and offer more dietary fiber than bleached-flour pastas. A small sprinkle of grated Parmesan cheese would add lots of flavor without adding a significant amount of fat. Finish off each serving with a generous handful of chopped fresh herbs.

Tips:

Prep your ingredients: Before you start cooking, make sure all your ingredients are prepped and measured. This will help you save time and ensure the cooking process goes smoothly.
Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the taste of your dish. Use fresh shrimp, garlic, and vegetables whenever possible.
Don't overcrowd the pan: When cooking the shrimp, don't overcrowd the pan. This will prevent them from cooking evenly and will make them more likely to stick to the pan.
Cook the shrimp until they're opaque: The shrimp are cooked when they're opaque and pink. Don't overcook them, as this will make them tough and chewy.
Sauce it up: The garlic butter sauce is what really makes this dish special. Make sure to use plenty of butter and garlic, and season the sauce to taste with salt, pepper, and red pepper flakes.
Serve immediately: This dish is best served immediately after it's made. The shrimp will start to toughen up if it sits for too long.

Conclusion:

This skinny garlic shrimp pasta is a quick, easy, and delicious meal that's perfect for a weeknight dinner. It's packed with flavor and is sure to please everyone at the table. So next time you're looking for a tasty and healthy meal, give this recipe a try!