Best 4 Skinny Garlic Guacamole Recipes
Indulge in a lighter version of the classic Mexican dip with our Skinny Garlic Guacamole recipe. Made with fresh avocados, zesty lime juice, and a touch of garlic, this guacamole is packed with flavor while being mindful of your waistline. Perfect as an appetizer, party dip, or healthy snack, it's a guilt-free indulgence that won't compromise on taste.
In addition to the classic guacamole, we also offer a variety of other delicious dip recipes to satisfy every craving. Our Roasted Red Pepper and Feta Dip is a vibrant and flavorful blend of roasted red peppers, creamy feta cheese, and tangy spices. If you're looking for a cheesy and indulgent dip, try our Spinach and Artichoke Dip, made with a creamy spinach and artichoke filling topped with a golden brown cheese crust.
For a unique and refreshing dip, our Cucumber and Feta Dip is a delightful combination of crisp cucumbers, creamy feta cheese, and a hint of dill. And if you're craving something zesty and spicy, our Jalapeño Popper Dip is sure to deliver, featuring a creamy blend of jalapeños, cream cheese, and bacon.
These dip recipes are not only delicious but also versatile. Serve them with tortilla chips, pita bread, crackers, or vegetable crudités for a satisfying snack or appetizer. They're also perfect for potlucks, game days, or any gathering where you want to share delicious and crowd-pleasing dishes.
GARLICKY HOLY GUACAMOLE!
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut avocados in half around the pit. Separate the halves. Pop out pit with spoon, then scoop flesh of avocados into a bowl. Squeeze the juice of a lemon over the avocados. Squeeze the juice with the lemon halves facing cut-side up, allowing the juice to spill down over the sides of the lemon into the bowl. This method keeps the seeds in the lemon and out of the guacamole. Add garlic, jalapeno, tomato, onion and salt to the bowl. Mash and mix the ingredients into a chunky dip using a fork. Serve with blue corn tortilla chips.
SKINNY GARLIC GUACAMOLE
Holy guacamole indeed! This garlicky recipe has 64% less fat than the original version.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h15m
Yield 9
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Carefully peel paper-like layers from around bulb of garlic, leaving just enough to hold garlic cloves together. Cut 1/4- to 1/2-inch slice from top of bulb to expose cloves. Place cut side up on 6-inch piece of foil; wrap securely in foil. Place in pie plate or shallow baking dish. Bake 40 to 45 minutes or until garlic is tender when pierced with toothpick or fork. Cool.
- Spray 2 large cookie sheets with cooking spray. Cut each tortilla into 12 wedges. Place in single layer on cookie sheets. Spray with cooking spray. Bake uncovered 8 to 10 minutes or until light golden brown and crisp.
- In medium bowl, mash avocados. Stir in 1 teaspoon of the roasted garlic,* the lime juice, salt, black pepper and red pepper. Stir in onion, tomatoes and cilantro. Serve with baked tortilla chips and vegetables for dipping.
Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 2 g, TransFat 0 g
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
GARLIC GUACAMOLE
No tomatoes in this guac - which makes it a great one for when fresh tomatoes aren't readily available. I often make it in the summer even when tomatoes are available as this is one of my favorite guacs - fair warning though, the garlic comes through loud and clear!! Course salt (I use sea salt) is smashed with the garlic and then combined with avocado, jalapeno and onions! Adapted from Rachel Ray
Provided by Brooke the Cook in
Categories Onions
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Halve avocado and scoop pulp into medium bowl. Add minced jalapeños and finely chopped onions.
- Place chopped garlic clove on cutting surface and sprinkle with the sea salt (or other course salt). Using the side of a knife, mash the salt into the garlic until you have a paste.
- Add garlic paste & lemon juice to avocado mixture and mash together with a fork until desired consistency is reached making sure to distribute garlic throughout.
- Serve with tortilla chips! Store leftovers in tightly covered container in fridge - although best eaten right away.
Nutrition Facts : Calories 176.8, Fat 14.8, SaturatedFat 2.1, Sodium 589.4, Carbohydrate 12.9, Fiber 7.2, Sugar 2.1, Protein 2.4
Tips:
- Use ripe avocados: The riper the avocados, the creamier and more flavorful your guacamole will be. Look for avocados that are dark green or black in color, and that yield to gentle pressure when squeezed.
- Use fresh ingredients: The fresher the ingredients, the better your guacamole will taste. Use fresh garlic, lime juice, cilantro, and onion for the best flavor.
- Don't over-mash the avocados: Guacamole should be chunky, not smooth. Mash the avocados just until they are combined, leaving some small pieces intact.
- Season to taste: Add salt, pepper, and cumin to taste. You may also want to add a pinch of cayenne pepper for a little heat.
- Serve immediately: Guacamole is best served fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours. Cover the surface of the guacamole with plastic wrap to prevent it from turning brown.
Conclusion:
Skinny garlic guacamole is a delicious and healthy snack or appetizer. It is made with fresh, simple ingredients and is packed with flavor. This guacamole is perfect for parties, potlucks, or just a casual get-together. It is also a great way to use up ripe avocados. So next time you have a craving for guacamole, try this skinny version. You won't be disappointed!
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