Best 3 Skinny Creamy Chicken And Rice Recipes
Indulge in a delightful culinary experience with our tantalizing Skinny Creamy Chicken and Rice recipe, a symphony of flavors that will gratify your taste buds without compromising your health goals. This delectable dish combines tender chicken, fluffy rice, and a luscious creamy sauce, resulting in a comforting and satisfying meal.
But that's not all! This recipe article is a treasure trove of culinary delights, featuring a collection of irresistible variations to suit every palate. Craving a touch of spiciness? Embark on a fiery adventure with our "Spicy Chicken and Rice" recipe, where a vibrant blend of chili peppers ignites your senses.
For those who prefer a vegetarian twist, our "Veggie-Packed Chicken and Rice" recipe awaits, brimming with an array of colorful vegetables that transform this dish into a symphony of textures and flavors. And for those seeking a gluten-free option, our "Gluten-Free Chicken and Rice" recipe delivers the same irresistible taste without compromising dietary restrictions.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that even novice cooks can achieve culinary success. Detailed ingredient lists and helpful tips guide you through the cooking process, guaranteeing a seamless and enjoyable experience.
So, prepare to embark on a culinary journey like no other, where flavors dance on your palate and satisfaction is guaranteed. Dive into our Skinny Creamy Chicken and Rice recipe collection today and discover a world of culinary delights.
CREAMY CHICKEN AND RICE RECIPE (A ONE-POT MEAL)
This chicken and rice dish is so satisfying - a must try! It has all of the heartiness of plov and creamy deliciousness of a risotto. The chicken turns out tender and so flavorful.
Provided by Natasha of NatashasKitchen.com
Categories Medium
Time 50m
Number Of Ingredients 14
Steps:
- Using a dutch oven or heavy bottom pot with tight fitting lid, over medium/high heat, add 1/4 cup olive oil and 2 Tbsp unsalted butter. Once butter is melted and hot, stir in diced onion, grated carrots and 1 tsp salt. Sautee until soft and golden (8-10 min).
- Add trimmed, chopped chicken thighs, 2 bay leaves, another 1 tsp salt and 1/4 tsp black pepper. Saute, stirring occasionally until chicken is golden on all sides (5 mins).
- Increase the heat to high and add 1 cup white wine. Boil down the wine, scraping the bottom until most of the wine has evaporated.
- Add the hot chicken broth, then stir in the rice.
- Without separating the cloves (leaving the root end intact), slice the end off a whole head of garlic to expose the garlic cloves. Set the whole head into the center of your rice, sliced side down. Bring to a rolling boil, then reduce heat to low, cover and simmer until rice is fully cooked (15 mins).
- Turn off the heat, remove garlic head (you can either push the cloves of garlic out into the rice and eat it or discard it) and quickly stir in remaining 2 Tbsp butter until fully incorporated. Finally, stir in chopped parsley and 1/2 cup parmesan cheese. It should be creamy. Serve right away or leave the lid on to keep it warm until serving. Garnish with more fresh parsley to serve.
MOM'S CHICKEN & RICE
Old-fashioned chicken and rice, lightened up for the perfect Sunday dinner.
Provided by Star @ the skinny-ish dish
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Cut the chicken breast into small, uniform bite-size pieces.
- In a large bowl, add chicken breast, soup mix, cream of chicken soup, water, and rice. Mix well until combined.
- In a lightly sprayed casserole dish, add the chicken and rice mixture. Cover tightly with tin foil.
- Place into the oven for 1 hour.
- After removing from the oven, fluff the rice with a fork. Serve and enjoy!
SKINNY CREAMY CHICKEN AND RICE
44% less sat fat • 50% more dietary fiber than the original recipe. Ideal for potlucks and family gatherings, this cracker-topped casserole uses cooked chicken, frozen vegetables, and convenience products to keep the prep time to about 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 °F. Place chicken in the bottom of a 13x9x2-inch baking dish or 3-quart rectangular casserole. In a large bowl, combine broccoli, rice, and peas. Spread mixture over the chicken. In a medium bowl, combine cream of chicken soup, nacho cheese soup, diced tomatoes, milk, and crushed red pepper. Stir in 1/4 cup of the cheddar cheese and 1/4 cup of the mozzarella cheese. Pour soup mixture over broccoli mixture in baking dish. Sprinkle crushed crackers evenly over all. Top with remaining cheddar and mozzarella cheeses.
- Bake, uncovered, for 35 to 40 minutes or until topping is golden.
Nutrition Facts : Calories 340, Carbohydrate 29 g, Cholesterol 65 mg, Fat 1, Fiber 3 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 cup, Sodium 680 mg, Sugar 5 g, TransFat 0 g
Tips:
- Use skinless, boneless chicken breasts to reduce fat and calories.
- Cook the chicken in olive oil instead of butter for a healthier option.
- Use low-sodium chicken broth to keep the dish from becoming too salty.
- Add plenty of vegetables to the dish to make it more nutritious and flavorful.
- Cook the rice in chicken broth instead of water for extra flavor.
- Use a light cream or milk instead of heavy cream to reduce calories and fat.
- Season the dish with fresh herbs and spices for extra flavor.
- Serve the dish with a side of roasted vegetables or a salad for a complete meal.
Conclusion:
This skinny creamy chicken and rice recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is also low in calories and fat. This dish is sure to please everyone at the table, and it is a great way to get your family to eat more vegetables. So next time you are looking for a healthy and satisfying meal, give this skinny creamy chicken and rice recipe a try.
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