Best 4 Skinny Chocolate Ricotta Mousse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our Skinny Chocolate Ricotta Mousse, a delectable treat that combines the richness of chocolate with the velvety smoothness of ricotta cheese. This guilt-free mousse is not only light and airy but also incredibly satisfying, making it the perfect dessert for those with a sweet tooth and a health-conscious lifestyle. With only a handful of simple ingredients and minimal prep time, you can whip up this luscious mousse in no time. Additionally, the article includes variations such as a luscious Raspberry Swirl Mousse and a decadent Chocolate Espresso Mousse, ensuring there's something for every palate. So, prepare to tantalize your taste buds with this Skinny Chocolate Ricotta Mousse and its delightful variations.

Let's cook with our recipes!

CHOCOLATE RICOTTA MOUSSE



Chocolate Ricotta Mousse image

This chocolate mousse is a slimmed down version that feels just as indulgent as the original.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 15m

Number Of Ingredients 5

2 cups part-skim ricotta
3 tablespoons unsweetened cocoa powder, plus more for dusting (optional)
2 large egg whites, room temperature
1/2 cup sugar
Coarse salt

Steps:

  • In a food processor, pulse ricotta and cocoa powder until completely smooth. Transfer mixture to a large bowl.
  • Place egg whites, sugar, and pinch of salt in a medium heatproof mixing bowl set over (not in) a pot of simmering water. Cook, whisking constantly, until sugar dissolves and mixture is warm to the touch, about 3 minutes. Remove bowl from heat and, using an electric mixer, beat mixture on high until stiff glossy peaks form, about 5 minutes. With a rubber spatula, gently fold egg-white mixture into ricotta mixture until combined. Divide mousse among 6 glasses or small bowls. Refrigerate until set, 3 hours (or up to 1 day). To serve, lightly dust with cocoa powder, if desired.

Nutrition Facts : Calories 166 g, Fat 7 g, Fiber 1 g, Protein 11 g

SKINNY CHOCOLATE RICOTTA MOUSSE



Skinny Chocolate Ricotta Mousse image

This satisfies the chocolate cravings and won't put much of a dent in your calorie budget. Easy to make ahead and have ready for a late night treat. Cooking time is chilling time.

Provided by CaliforniaJan

Categories     Dessert

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 6

2 cups low-fat ricotta cheese
3 tablespoons unsweetened cocoa powder
2 large egg whites, room temperature
1/2 cup sugar
1 pinch salt
fat-free whipped topping

Steps:

  • In a food processor blend ricotta and cocoa powder until completely smooth. Transfer to a large bowl.
  • Place egg whites, sugar and salt into the top of a double boiler (metal bowl over water). Cook and whisk constantly until the sugar dissolves and the mixture is warm, about 3 minutes.
  • Remove bowl from heat and beat with an electric mixer on high until stiff peaks form, about 5 minutes. Using a rubber spatula, gently fold egg white mixture into the bowl with ricotta until well combined.
  • Divide into 6 6 oz. ramekins or small glasses and refrigerate at least 3 hours. If desired, garnish with whipped topping and a sprinkle of sweetened chocolate powder!

SUPER EASY CHOCOLATE RICOTTA MOUSSE



Super Easy Chocolate Ricotta Mousse image

This is an incredibly easy and delicious recipe! It can be made ahead of time or right before you want to serve it. It keeps nicely in the refrigerator for several days...That is if you don"t eat it all up!

Provided by Oliver Fischers Mo

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

15 ounces ricotta cheese
2 tablespoons confectioners' sugar
4 ounces semisweet chocolate, melted
chocolate shavings (optional)

Steps:

  • Use a food processor or imersion blender to blend the ricotta, confectioners' sugar, and melted chocolate together until you reach a smooth consistency.
  • Top with shaved chocolate or Eat as it.

Nutrition Facts : Calories 353.5, Fat 29.5, SaturatedFat 18.6, Cholesterol 56.5, Sodium 100, Carbohydrate 16, Fiber 4.8, Sugar 4.5, Protein 16.2

CHOCOLATE RICOTTA MOUSSE



Chocolate Ricotta Mousse image

This 4-ingredient mousse is very rich and oh so easy to make! Optional: top with whipped cream.

Provided by Bren

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 15m

Yield 6

Number Of Ingredients 4

3 ounces unsweetened chocolate, cut into small pieces
1 pound ricotta cheese
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Place chocolate in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Allow to cool slightly.
  • Combine melted chocolate, ricotta cheese, honey, and vanilla extract in a blender; blend until smooth. Pour into dessert cups or glasses and let chill completely.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 29 g, Cholesterol 23.5 mg, Fat 9.7 g, Fiber 0.2 g, Protein 9.4 g, SaturatedFat 5.9 g, Sodium 99.1 mg, Sugar 15.8 g

Tips:

  • Make sure the ricotta cheese is well-drained before using. This will help to prevent the mousse from being too watery.
  • Use a high-quality chocolate for the best flavor. Semi-sweet or bittersweet chocolate will work well.
  • Be careful not to overbeat the mousse. Overbeating can make the mousse grainy.
  • Serve the mousse immediately or chill it for later. Chilling the mousse will help it to set and firm up.
  • Garnish the mousse with fresh berries, chocolate shavings, or whipped cream for a special touch.

Conclusion:

This skinny chocolate ricotta mousse is a delicious and healthy dessert that is perfect for any occasion. It is light and fluffy, with a rich chocolate flavor. The ricotta cheese adds a creamy texture and a boost of protein. This mousse is also relatively low in calories and fat, making it a guilt-free treat.

Related Topics