Best 3 Skinny Chili Cumin Sweet Potato Kumara Chips Recipes
Indulge in a culinary journey with our tantalizing collection of healthy and delectable recipes. From the zesty "Skinny Chili" packed with bold flavors and hearty ingredients to the crispy and flavorful "Cumin Sweet Potato (Kumara) Chips," each dish promises a unique taste sensation. Embark on a culinary adventure with our diverse selection of recipes, designed to cater to various dietary preferences and taste buds.
Let's cook with our recipes!
SWEET POTATO CHIPS DUSTED WITH CHILI POWDER
Provided by Tyler Florence
Categories appetizer
Time 1h35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Peel sweet potatoes and discard skin. Using the vegetable peeler or a mandoline make long thin chips by peeling/slicing lengthwise from top to bottom. Place in a bowl of ice water and chill for 1 hour. Drain in a colander and layout on paper towels and pat dry.
- Combine chili powder, garlic powder, a pinch of cayenne, cumin and salt and pepper.
- Heat vegetable oil in a large pot to 375 degrees F. Fry the potatoes in single layer batches for 2 to 3 minutes until golden brown. Lift chips out with slotted spoon and drain on paper towels. Season with the spice mixture and serve immediately. Serve as an appetizer with Blue Cheese and Chives dip.
- Combine sour cream, mayonnaise, lemon juice, blue cheese, honey and chives in a medium bowl. Season with salt and pepper and garnish with chives. Serve with spicy and sweet potato chips.
SWEET POTATO CHIPS RECIPE BY TASTY
Here's what you need: large sweet potato or yam, olive oil, salt, pepper, dried thyme
Provided by Robin Broadfoot
Categories Sides
Yield 1 serving
Number Of Ingredients 5
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- Cut the sweet potato into ⅛-inch to ¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with olive oil until fully coated. Add the seasonings and toss to coat. Arrange the slices on a baking sheet without overlapping the potatoes.
- Bake for 25 - 35 minutes, flipping halfway, until golden brown. Let the slices cool to room temperature.
- Enjoy!
Nutrition Facts : Calories 710 calories, Carbohydrate 55 grams, Fat 54 grams, Fiber 8 grams, Protein 4 grams, Sugar 17 grams
SKINNY CHILI & CUMIN SWEET POTATO (KUMARA) CHIPS
Make and share this Skinny Chili & Cumin Sweet Potato (Kumara) Chips recipe from Food.com.
Provided by Rhiannon and Matt
Categories Lunch/Snacks
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 180°C
- Line 2 baking trays with non-stick baking paper.
- Combine the water and sugar in a medium saucepan over low heat. Cook, stirring, for 5 minutes or until sugar dissolves.
- Remove from heat and set aside for 10 minutes to cool slightly then Add the sweet potato and set aside, stirring occasionally, for 15 minutes to soak.
- Meanwhile, combine the cumin, sea salt flakes and piri piri seasoning in a bowl.
- Drain the sweet potato and discard syrup. Place the sweet potato, in a single layer, on the prepared trays. Sprinkle with half the salt mixture.
- Bake in preheated oven, swapping trays halfway through cooking, for 20 minutes. Remove from oven and turn over the sweet potato slices. Sprinkle with the remaining salt mixture. Bake in oven for a further 20-30 minutes or until sweet potato chips are light brown around the edges.
- Remove from the oven and set aside for 25 minutes to cool.
- Spoon tzatziki into a serving bowl and serve with sweet potato chips.
Nutrition Facts : Calories 100.7, Fat 0.2, Sodium 2.2, Carbohydrate 25.5, Fiber 0.1, Sugar 25, Protein 0.2
Tips:
- For a thicker chili, simmer for longer or add a cornstarch slurry.
- For a spicier chili, add more cumin, chili powder, or cayenne pepper.
- To make the chili vegetarian, omit the beef and add more beans or vegetables.
- To make the chili vegan, omit the beef and dairy products, and use vegetable broth instead of chicken broth.
- Serve the chili with your favorite toppings, such as sour cream, avocado, shredded cheese, or chopped cilantro.
- The sweet potato chips are a great healthy snack or side dish.
- To make the sweet potato chips crispier, bake them for a few minutes longer.
- Season the sweet potato chips with your favorite spices, such as salt, pepper, garlic powder, or chili powder.
Conclusion:
These recipes for skinny chili and cumin-sweet potato (kumara) chips are a delicious and healthy way to enjoy a hearty meal. The chili is packed with protein and vegetables, and the chips are a good source of fiber and healthy fats. Both recipes are easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and satisfying meal, give these recipes a try.
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