Best 3 Skinny Cabbage Soup Recipes

Indulge in a delightful culinary journey with our comprehensive guide to Cabbage Soup recipes. From the comforting classic to tantalizing variations, this collection caters to diverse tastes and dietary preferences. Whether you seek a traditional or a modern twist, vegetarian or meat-based, we have it all. Dive into the goodness of our hearty and flavorful cabbage soup recipes, each brimming with wholesome ingredients and bursting with taste. Discover the art of creating a simple yet satisfying meal that nourishes your body and soul.

Here are our top 3 tried and tested recipes!

WEIGHT LOSS CABBAGE SOUP

Weight Loss Cabbage Soup image

Weight Loss Cabbage Soup is an easy vegetable soup great for healthy eating, and is flavorful, comforting, filling, and ready in 30 minutes.

Provided by Sabrina Snyder

Categories Soup

Time 30m

Number Of Ingredients 11

Ingredients

8 cups vegetable broth
1 yellow onion (, chopped)
3 cloves garlic (, minced)
4 cups cabbage (, cut into 1 inch chunks)
3 carrots (, sliced)
3 stalks celery (, sliced)
1/2 teaspoon Kosher salt
1/2 teaspoon coarse ground black pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
28 ounces diced tomatoes (, do not drain)

Steps:

Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well.
Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.

Nutrition Facts : Calories 57 kcal, Carbohydrate 13 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 1130 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

WEIGHT-LOSS CABBAGE SOUP

Weight-Loss Cabbage Soup image

Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

Provided by Carolyn Casner

Categories Healthy Vegan Vegetable Soup

Time 55m

Number Of Ingredients 13

Ingredients

2 tablespoons extra-virgin olive oil
1 medium onion, chopped
2 medium carrots, chopped
2 stalks celery, chopped
1 medium red bell pepper, chopped
2 cloves garlic, minced
1 ½ teaspoons Italian seasoning
½ teaspoon ground pepper
¼ teaspoon salt
8 cups low-sodium vegetable broth
1 medium head green cabbage, halved and sliced
1 large tomato, chopped
2 teaspoons white-wine vinegar

Steps:

Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.

Nutrition Facts : Calories 133.3 calories, Carbohydrate 19.8 g, Fat 5.2 g, Fiber 7 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 451.1 mg, Sugar 11 g

CABBAGE FAT-BURNING SOUP

Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

Ingredients

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

Tips:

Use a variety of vegetables to add flavor and nutrients to your soup. Some good options include carrots, celery, onions, potatoes, and tomatoes.
Add some lean protein to your soup, such as chicken or tofu. This will help to make the soup more filling and satisfying.
Season your soup to taste with salt, pepper, and other herbs and spices. Some good options include garlic, onion powder, paprika, and cumin.
Serve your soup with a side of whole-wheat bread or crackers. This will help to make the meal more filling and satisfying.

Conclusion:

Cabbage soup is a healthy and delicious way to lose weight and improve your overall health. It is low in calories and fat, and it is packed with nutrients. Cabbage soup is also very easy to make, and it can be tailored to your own taste preferences. So, if you are looking for a healthy and delicious way to lose weight, cabbage soup is a great option.