Best 3 Skinny Banana Split Recipes
Indulge in a guilt-free treat with our Skinny Banana Split, a delightful dessert that combines the classic flavors of a banana split with a healthier twist. This delectable dish features layers of creamy banana nice cream, rich chocolate sauce, luscious strawberry sauce, and a dollop of whipped cream, all served atop a crispy graham cracker crust. For a vegan variation, we offer a dairy-free alternative using almond milk and coconut whipped cream. Additionally, we provide a keto-friendly version made with a sugar-free sweetener and a gluten-free crust. Whether you're seeking a healthier dessert option or catering to specific dietary needs, our Skinny Banana Split recipes have you covered, ensuring a satisfying and guilt-free treat for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
ALL-AMERICAN BANANA SPLIT
In 1904, the first banana split recipe was made here in Latrobe, Pennsylvania by David Strickler, an apprentice pharmacist at a local drug store. We still use his original formula when we make banana splits in our restaurants. -Melissa Blystone, Valley Dairy
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 1 serving.
Number Of Ingredients 8
Steps:
- Place banana in a dessert dish; place scoops of ice cream between banana. Top with remaining ingredients. Serve immediately.
Nutrition Facts :
BANANA SPLIT FLUFF
This pretty pink mixture, rich with yummy fruit and nuts, is sure to disappear in a hurry. It's a sweet and speedy treat that can be served as a dessert or salad. -Anne Powers, Munford, Alabama
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 10m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the milk and whipped topping until well blended. Fold in pie filling, bananas, pineapple and nuts.
Nutrition Facts : Calories 374 calories, Fat 13g fat (8g saturated fat), Cholesterol 13mg cholesterol, Sodium 62mg sodium, Carbohydrate 58g carbohydrate (49g sugars, Fiber 2g fiber), Protein 5g protein.
SPEEDY BANANA SPLITS
Whip up this speedy classic no-cook pud in next to no time
Provided by Good Food team
Categories Dessert, Dinner, Lunch, Treat
Time 5m
Number Of Ingredients 4
Steps:
- Peel and split the bananas in half lengthways and place on two plates. Top with the scoops of ice cream, drizzle over the sauce and scatter with almonds.
Nutrition Facts : Calories 418 calories, Fat 17 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 56 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.23 milligram of sodium
Tips:
- Choosing ripe bananas is important for a richer banana flavor.
- Using low-fat or nonfat Greek yogurt instead of whipped cream or ice cream will reduce calories and fat content.
- Adding a scoop of protein powder to the yogurt will boost the protein content and make it more filling.
- Using fresh or frozen berries instead of syrup or chocolate sauce will add sweetness and nutrients without extra calories.
- To save time, pre-slice the bananas and freeze them for a quick and easy snack or dessert option.
- Feel free to experiment with different toppings and mix-ins, such as nuts, seeds, granola, or peanut butter.
Conclusion:
This skinny banana split recipe is a healthier alternative to the classic dessert, with all the delicious flavors and textures you love, but without all the guilt. It's a perfect treat for those who are watching their weight or simply want to make healthier choices. Whether you're looking for a quick and easy snack or a satisfying dessert, this skinny banana split is sure to hit the spot.
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