Craving a quick, delicious, and healthy breakfast or snack? Look no further than these Skinny Apple and Cheese Toasted English Muffins! Made with whole-wheat English muffins, crisp apples, sharp cheddar cheese, and a touch of honey, these toasted delights are a perfect blend of flavors and textures. Plus, they're packed with essential nutrients to keep you energized throughout the day.
In this article, you'll find two variations of this tasty recipe: the Classic Skinny Apple and Cheese Toasted English Muffins and the Protein-Packed Skinny Apple and Cheese Toasted English Muffins. The classic version is a simple yet satisfying combination of apples, cheddar cheese, and honey, while the protein-packed version adds a boost of protein with the addition of Greek yogurt and chopped walnuts.
Both recipes are incredibly easy to make and can be tailored to your liking. Feel free to adjust the amount of cheese, honey, or apples to suit your taste preferences. You can also use different types of cheese, such as mozzarella or gouda, or add a sprinkle of cinnamon or nutmeg for extra flavor.
So, gather your ingredients and give these Skinny Apple and Cheese Toasted English Muffins a try. They're a delicious and nutritious way to start your day or satisfy your cravings for a tasty snack. And with two variations to choose from, you're sure to find a version you'll love!
ENGLISH MUFFIN WITH APPLE AND CHEDDAR
Need a quick breakfast idea? Try our English Muffin with Apple and Cheddar recipe. The combination of melted cheddar cheese with crunchy apples on a toasted English muffin is sure to be a winner!
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Heat broiler.
- Spread cut sides of muffin halves with mayo; top with apples and cheese.
- Place on baking sheet.
- Broil, 6 inches from heat, 1 min. or until cheese is melted.
Nutrition Facts : Calories 400, Fat 18 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 40 mg, Sodium 530 mg, Carbohydrate 48 g, Fiber 7 g, Sugar 15 g, Protein 13 g
CHEDDAR ENGLISH MUFFINS
These chewy English muffins have a scrumptious mild cheese flavor that intensifies when they're split and toasted. My family really enjoys them at breakfast or brunch. -Marge Goral, Ridgefield, Connecticut
Provided by Taste of Home
Time 40m
Yield about 16 muffins.
Number Of Ingredients 10
Steps:
- In a large bowl, combine 2 cups flour, sugar, yeast and salt. Add water and oil; beat on medium speed for 2 minutes. Add egg and vinegar; beat on high for 2 minutes. Stir in cheese and enough remaining flour to form a stiff dough. , Turn onto a floured surface; knead until dough is smooth and no longer sticky, about 2 minutes., Roll dough to about 1/2-in. thickness. Cut with a 3-in. round cutter. Roll scraps if desired. Coat baking sheets with cooking spray and sprinkle with 2 tablespoons cornmeal. Place muffins on pans; sprinkle with remaining cornmeal. Cover and let rise until doubled, about 1 hour., Heat an ungreased griddle or electric skillet to 325°. Cook muffins for 20-25 minutes or until golden brown, turning every 5 minutes. Remove to wire racks to cool. Split with a fork and toast if desired.
Nutrition Facts : Calories 128 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 173mg sodium, Carbohydrate 21g carbohydrate, Fiber 1g fiber), Protein 5g protein.
ENGLISH MUFFINS WITH CHEESE AND APPLE
I found this on the internet somewhere listed as a healthy snack. It sounded strange but I like to try new things and it did look healthy. I LOVED it! I wish I'd heard of it sooner! I don't think it matters what kind of apples you use. You can use part skim cheese and light english muffins if you're watching calories.
Provided by Olivers mommy
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- toast english muffins.
- slice apples and place apple on english muffin
- add sliced cheese to the top.
- bake just until cheese melts.
BREAKFAST APPLE ENGLISH MUFFIN ROUNDS
You can adjust all ingredients to taste, this makes a great weekday breakfast, and keeps you going all morning...so yummy. This makes a great breakfast for kids!
Provided by Kittencalrecipezazz
Categories Breakfast
Time 5m
Yield 8 rounds
Number Of Ingredients 6
Steps:
- Spread about 1 heaping tablespoon peanut butter onto each toasted English muffin half.
- Top each one with a few apple slices.
- In the microwave, melt together butter, brown sugar and cinnamon, stirring frequently until smooth.
- Drizzle the cinnamon mixture over the apple slices.
- Delicious!
Nutrition Facts : Calories 225.1, Fat 11.5, SaturatedFat 3.7, Cholesterol 7.6, Sodium 204.2, Carbohydrate 26.4, Fiber 2.7, Sugar 12.1, Protein 6.7
ENGLISH MUFFIN BREAKFAST CASSEROLE
This easy, make-ahead casserole makes creative use of classic breakfast ingredients like eggs, sausage, Cheddar cheese and English muffins. It's a perfect no-stress centerpiece for a special-occasion breakfast: Simply assemble the casserole the night before and pop it in the oven before breakfast. Just remember to make sure to toast the English muffins until they've dried out a bit, which will help them absorb the egg mixture. For a vegetarian version, use vegetarian sausage or omit it altogether.
Provided by Lidey Heuck
Categories breakfast, brunch, casseroles, main course
Time 1h
Yield 8 servings
Number Of Ingredients 9
Steps:
- Generously grease the bottom and sides of a 9-by-13-inch baking dish with butter. Heat the oven to 350 degrees.
- Cut the English muffins into 1-inch cubes. (Do not halve them horizontally as you would normally for the toaster.) Place the cubes on a sheet pan and bake until lightly toasted, 12 to 15 minutes.
- Meanwhile, heat the olive oil in a medium or large skillet over medium-high. Add the sausage and scallions, a pinch of salt and a pinch of pepper and cook, breaking up the sausage with a wooden spoon, until the sausage is evenly browned, 4 to 6 minutes. Transfer to a paper towel-lined plate.
- Meanwhile, add the eggs, milk, 1 teaspoon salt and 1/2 teaspoon pepper to large bowl; whisk to combine.
- To assemble, sprinkle half of the sausage, then half of the cheese onto the bottom of the baking dish. Add the English muffin cubes on top in one even layer. Carefully pour the egg mixture into the pan, pressing down lightly to make sure all the bread is moistened. Top with remaining sausage and cheese. Wrap well and refrigerate for at least 1 hour up to overnight.
- Heat the oven to 350 degrees. Bake the casserole until puffed and cooked through, about 40 minutes. (It may need a few more minutes, if your casserole has been in the refrigerator overnight.) Cool for 10 minutes, then cut into squares and serve.
APPLE CHEDDAR MUFFINS
If you like tart apples and cheese, you'll love these moist, merry muffins. My family insists I make them for the holiday, but they're so easy to fix that I often whip up a batch or two on camping and canoe trips as well.
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients; stir in 1 cup cheddar cheese and Parmesan cheese. In a small bowl, beat the egg, buttermilk and oil; stir into dry ingredients just until moistened. Fold in apples. , Fill greased or paper-lined muffin cups three-fourths full. Sprinkle with the remaining cheddar cheese. Bake at 400° for 20-22 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 222 calories, Fat 10g fat (4g saturated fat), Cholesterol 35mg cholesterol, Sodium 288mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 1g fiber), Protein 7g protein.
TOASTED ENGLISH MUFFINS WITH CHEESE
This makes a nice appetizer, lunch or snack! From British Foods. Posted for Zaar World Tour. I haven't tried this yet.
Provided by Sharon123
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix the cheddar cheese, mayonnaise, curry powder, olives and green onion, if using, together.
- Spread on toasted muffins; put in the oven at 350°F for 8-10 minutes.
Nutrition Facts : Calories 183.9, Fat 10.6, SaturatedFat 3.2, Cholesterol 15, Sodium 344.6, Carbohydrate 17.6, Fiber 1.2, Sugar 2.3, Protein 5.1
Tips:
- Choose the Right Bread: English muffins are the classic choice for this recipe, but you can also use slices of sourdough, whole wheat, or even French bread.
- Use a Variety of Apples: Different types of apples offer unique flavors and textures to this dish. Try using a mix of sweet and tart apples, such as Granny Smith, Honeycrisp, or Pink Lady.
- Don't Overcrowd the Pan: Make sure to leave enough space between the English muffins in the pan so that they can toast evenly.
- Keep an Eye on the Cheese: The cheese should be melted and bubbly, but not burnt. Keep an eye on it while it's cooking to prevent it from overcooking.
- Serve Immediately: These apple and cheese toasted English muffins are best served hot out of the pan. Enjoy them with your favorite toppings, such as butter, jam, or syrup.
Conclusion:
These skinny apple and cheese toasted English muffins are a delicious and healthy breakfast or snack option. They're packed with flavor from the sweet apples and melted cheese, and they're toasted to perfection. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and tasty meal, give these apple and cheese toasted English muffins a try!
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