Best 2 Skillet Tomato Braised Cod With Bell Peppers And Ouzo Recipes
**Skillet Tomato Braised Cod with Bell Peppers and Ouzo: A Culinary Journey Through the Mediterranean**
Prepare to tantalize your taste buds with a culinary masterpiece that harmoniously blends the vibrant flavors of the Mediterranean. This delectable dish, Skillet Tomato Braised Cod with Bell Peppers and Ouzo, takes you on a journey through sun-kissed shores, where fresh seafood meets the vibrant colors of bell peppers and the aromatic embrace of ouzo. Indulge in a symphony of flavors as tender cod fillets are gently braised in a savory tomato sauce, infused with the essence of roasted bell peppers and the subtle anise notes of ouzo. Accompanied by a medley of sautéed vegetables, this dish promises a feast for both the palate and the senses.
SKILLET COD WITH TOMATOES, ONIONS, AND PEPPERS
This delicious skillet cod dinner is ready in 20 minutes and is packed with delicious onions, mushrooms, green and red peppers cooked to perfection in a juicy tomato sauce.
Provided by Julie Maestre
Categories Main Course
Time 20m
Number Of Ingredients 15
Steps:
- Drizzle olive oil over the fish and season with salt, pepper, oregano, and chili powder.
- Heat a large skillet with some olive oil and cook the onions, peppers, and mushrooms for 4-5 minutes.
- Stir in the garlic, season with salt and pepper and cook until fragrant (about 10 seconds)
- Add the white wine and let the wine reduce by half.
- Add the diced tomatoes, brown sugar, bay leaves, and season with salt and pepper.
- Place the seasoned fish in the skillet and spoon the sauce over the fish.
- Stir in the capers, cover and cook over medium heat for 12-15 minutes or until the fish is fully cooked through.
- Serve with lime wedges and white rice if desired and enjoy!
Nutrition Facts : Calories 211 kcal, Carbohydrate 17 g, Protein 23 g, Fat 4 g, Cholesterol 48 mg, Sodium 152 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
BRAISED COD WITH PLUM TOMATOES
A cod steak has a row of bones running down its center; to remove the bones, cut around them with a sharp knife, dividing the fish into two pieces.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Sprinkle both sides of cod steaks with oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper. Sprinkle the tomato slices with 1 1/2 teaspoons salt and 1/4 teaspoon black pepper.
- Heat olive oil in a large saute pan over high heat. When hot, add cod and tomato slices. Cook until cod steaks are golden on bottoms, about 4 1/2 minutes. Using a metal spatula, turn cod steaks and tomatoes. Add 1 cup water and the garlic; bring liquid to a simmer.
- Simmer until cod begins to feel firm when you press it with your finger and it starts to flake, about 4 minutes. Divide cod, tomatoes, and broth among four soup plates. Garnish with parsley, and serve.
Tips:
- Use fresh, ripe tomatoes for the best flavor. Roma tomatoes are a good variety to use because they are meaty and have fewer seeds.
- Don't overcrowd the pan when searing the cod. This will prevent the fish from cooking evenly.
- Be careful not to overcook the cod. It should be cooked until it is just opaque in the center.
- Use a variety of bell peppers for added flavor. Red, yellow, and orange bell peppers all work well in this dish.
- If you don't have ouzo, you can substitute another anise-flavored liqueur, such as Pernod or Sambuca.
- Serve the cod with a side of crusty bread or rice to soak up the delicious sauce.
Conclusion:
Skillet Tomato-Braised Cod with Bell Peppers and Ouzo is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cod is cooked in a flavorful sauce made with tomatoes, bell peppers, and ouzo. The fish is tender and flaky, and the sauce is rich and flavorful. This dish is sure to please everyone at your table.
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