Best 7 Skillet Sausages With Black Eyed Peas Romano Beans And Tomatoes Recipes

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**Skillet Sausages with Black-Eyed Peas, Romano Beans, and Tomatoes: A Medley of Southern Cuisine Flavors**

Embark on a culinary journey to the heart of Southern cooking with this delightful skillet sausage dish. This hearty and flavorful one-pot meal combines the savory goodness of smoked sausage, the nutty texture of black-eyed peas, the earthy flavors of romano beans, and the tangy sweetness of tomatoes. Indulge in a symphony of textures and flavors that will tantalize your taste buds and leave you craving for more. From the smoky aroma of the sausage to the vibrant colors of the vegetables, this skillet dish is a true feast for the senses. Gather your ingredients and prepare to savor the authentic taste of Southern cuisine with this easy-to-follow recipe. In addition to the main skillet sausage dish, this article also features a delectable collection of complementary recipes that will elevate your dining experience. Explore the zesty flavors of Pickled Beets and Onions, the creamy goodness of Skillet Cornbread, and the sweet and tangy delight of Sweet Potato Casserole. Each recipe is carefully crafted to offer a unique taste profile that perfectly complements the skillet sausages. Whether you're a seasoned cook or just starting your culinary adventure, this comprehensive guide will provide you with the inspiration and instructions to create a memorable Southern-inspired meal that will impress your family and friends.

Here are our top 7 tried and tested recipes!

SMOKED SAUSAGE AND BLACK-EYED PEAS



Smoked Sausage and Black-Eyed Peas image

Provided by Food Network

Categories     main-dish

Yield 8 to 10 servings

Number Of Ingredients 13

1 pound smoked sausage
1 cup chopped yellow onion (1 medium)
1/2 teaspoon salt
1/4 teaspoon cayenne
4 cloves of garlic
5 sprigs of fresh thyme
4 bay leaves
3 teaspoons finely chopped parsley
8 cups chicken stock
1 pound black-eyed peas
1 tablespoon minced garlic
6 cornbread muffins
1 tablespoon chopped green onions

Steps:

  • In a large pot, over medium heat, render the sausage for 5 minutes. Stir in the onions, salt, cayenne, garlic, bay leaves, thyme and parsley. Saute for 5 minutes, or until the onions are wilted. Stir in the chicken stock, peas and garlic. Bring the liquid up to a simmer and cook for 1 1/2 hours, or until the peas are tender. Spoon the peas and sausage in the center of a shallow bowl. Garnish with green onions. Serve with cornbread muffins.

SAUSAGE AND VEGETABLE SKILLET



Sausage and Vegetable Skillet image

This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh Italian sausage links
2 tablespoons canola oil
2 cups cubed yellow summer squash
1 cup chopped green onions
3 to 4 garlic cloves, minced
3 cups chopped tomatoes
4 teaspoons Worcestershire sauce
1/8 teaspoon cayenne pepper

Steps:

  • In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Nutrition Facts : Calories 303 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

BLACK BEANS AND SAUSAGE



Black Beans and Sausage image

Make this quick weeknight meal in 40 minutes using canned black beans and smoked sausage, such as Polish kielbasa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 10

2 teaspoons extra-virgin olive oil
1 pound kielbasa or other smoked sausage, cut into 1-inch pieces
3 medium carrots, diced small
2 shallots, diced small
Coarse salt and ground pepper
2 garlic cloves, minced
2 cans (15.5 ounces each) black beans, rinsed and drained
2 cups low-sodium chicken broth
3 tablespoons chopped fresh parsley, plus more for serving
1/4 cup plain yogurt, for serving

Steps:

  • In a large skillet, heat oil over medium-high. Add sausage and cook until browned on all sides, about 8 minutes. Transfer to a plate. Add carrots and shallots to skillet and cook until beginning to soften, about 4 minutes; season with salt and pepper. Add garlic and cook until fragrant, about 1 minute. Add black beans and broth and bring mixture to a boil. Add sausage, reduce heat to a rapid simmer, and cook until carrots are tender, about 12 minutes. Remove from heat and stir in parsley. Serve with more parsley and a dollop of yogurt.

Nutrition Facts : Calories 462 g, Fat 19 g, Fiber 13 g, Protein 26 g

SAUSAGE WITH BLACK-EYED PEAS & SPINACH



Sausage with Black-Eyed Peas & Spinach image

Add some soul to your menu with our Sausage with Black-Eyed Peas & Spinach recipe. This Sausage with Black-Eyed Peas & Spinach dish is a flavorful combo that's sure to please the palate of everyone at the table.

Provided by My Food and Family

Categories     Regional & Cultural Recipes

Time 30m

Yield 6 servings

Number Of Ingredients 11

2 Tbsp. oil, divided
14 oz. kielbasa, sliced
1 small onion, chopped
1 clove garlic, minced
4 cups loosely packed baby spinach leaves
1 can (15.8 oz.) black-eyed peas, rinsed
1 cup halved cherry tomatoes
1/4 cup HEINZ Chili Sauce
1 Tbsp. LEA & PERRINS Worcestershire Sauce
1 tsp. crushed red pepper
3 cups hot cooked long-grain white rice

Steps:

  • Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Add kielbasa and onions; cook 6 min., stirring frequently. Spoon into bowl; cover to keep warm.
  • Heat remaining oil in same skillet on medium heat. Add garlic, spinach, peas and tomatoes; stir. Cook 3 min. or just until spinach is wilted, stirring occasionally
  • Add chili sauce; Worcestershire sauce, crushed pepper and kielbasa mixture; mix well. Cook 3 min. or until heated through, stirring frequently.
  • Serve over rice.

Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g

BLACK-EYED PEAS WITH SAUSAGE AND TOMATOES



Black-Eyed Peas With Sausage and Tomatoes image

This is based on a favorite recipe from a friend, but modified to be lower in fat: (1) uses Italian turkey sausage instead of regular Italian sausage; (2) halved the amount of sausage used in the original recipe; (3) cooked sausage in water instead of frying in oil as per the original recipe; (4) replaced cheddar with 2% milk sharp cheddar cheese. Even with these modifications, this dish packs plenty of flavor -- I don't miss a thing from the original recipe.

Provided by Tarheel Georgia Pea

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black-eyed peas
1/2 lb hot Italian turkey sausage
1/2 cup chopped onion
1 (15 ounce) can diced tomatoes, drained
salt, to taste
pepper, to taste
reduced-fat sharp cheddar cheese, shredded, for topping
hot pepper sauce, to taste

Steps:

  • Cook sausage in a little water in a large skillet over low-to-medium heat. Break up sausage with a spoon; continue cooking and stirring until sausage is no longer pink. Drain any remaining water (if needed).
  • Add onion to sausage in skillet. Continue cooking over low-to-medium heat until onion is tender; about 5 minutes.
  • Open cans of diced tomatoes and black-eyed peas. Drain canned tomatoes and one can of black-eyed peas, but do not drain the second can of peas.
  • Add tomatoes (drained) and black-eyed peas (one drained, one with liquid) to the sausage and onion mixture in skillet. Simmer, covered, for 30 minutes over low heat.
  • Salt and pepper to taste, if desired.
  • Sprinkle shredded cheddar cheese over skillet mixture.
  • Serve with hot pepper sauce on the side, so each person may spice up his/her individual serving.

Nutrition Facts : Calories 289.4, Fat 6.3, SaturatedFat 2.5, Cholesterol 30.1, Sodium 1393.8, Carbohydrate 40.4, Fiber 9.3, Sugar 6.6, Protein 19.6

BLACK-EYED PEAS SKILLET DINNER



Black-Eyed Peas Skillet Dinner image

This recipe is a "lifesaver" when you need a meal in a hurry, which I discovered when our two boys were young and I was working outside the home. It also reheats well.-Judy Wiles, Burlington, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4-6 servings.

Number Of Ingredients 7

1 pound ground beef
1 medium onion, chopped
1 medium green pepper, chopped
2 cans (16 ounces each) black-eyed peas, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a skillet, cook beef, onion and green pepper over medium heat until beef is browned; drain fat. Add peas, tomatoes, salt and pepper; bring to a boil. Reduce heat and simmer for 30 minutes, stirring often.

Nutrition Facts : Calories 200 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 518mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein.

SAUSAGE SKILLET DINNER



Sausage Skillet Dinner image

Quick to assemble and easy to clean up, this is my favorite dish to serve when we all need something simple and good. -Tinda Davis, Franklin, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

3/4 pound smoked sausage, cut into 1-inch pieces
2 tablespoons butter
2 cups refrigerated red potato wedges
1 medium onion, cut into wedges
1 medium apple, cut into wedges
1/4 cup cider vinegar
3 tablespoons sugar
1/2 teaspoon caraway seeds
2 tablespoons minced fresh parsley

Steps:

  • In a large skillet, saute sausage in butter for 3-4 minutes or until lightly browned. Add the potatoes, onion and apple; saute 4-5 minutes longer or until apple is tender and potatoes are golden brown. Stir in the vinegar, sugar and caraway seeds., Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 452 calories, Fat 29g fat (13g saturated fat), Cholesterol 72mg cholesterol, Sodium 1268mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 4g fiber), Protein 15g protein.

Tips:

  • Use high-quality ingredients. Fresh, flavorful ingredients will make your dish more delicious. Look for ripe tomatoes, crisp bell peppers, and tender black-eyed peas.
  • Don't overcrowd the skillet. If you add too many ingredients to the skillet at once, they will not cook evenly. Cook the ingredients in batches if necessary.
  • Season to taste. Add salt, pepper, and other spices to taste. Be careful not to overseason the dish.
  • Serve immediately. This dish is best served hot out of the skillet. Leftovers can be stored in the refrigerator for up to 3 days.

Conclusion:

This skillet sausages with black-eyed peas, romano beans, and tomatoes is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrition, and it can be easily customized to your liking. So next time you are looking for a quick and easy meal, give this recipe a try!

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