Best 3 Skillet Catfish Recipes
Indulge in the delectable flavors of Southern-style skillet catfish, a classic dish that embodies the essence of comfort food. This culinary masterpiece showcases tender catfish fillets, expertly seasoned and seared to perfection in a sizzling skillet. Accompanied by a symphony of vegetables, including crisp bell peppers, tender okra, juicy tomatoes, and sweet corn, this dish is a veritable feast for the senses. The harmonious blend of spices, including paprika, garlic powder, onion powder, and cayenne pepper, awakens the palate with a delightful interplay of flavors. Whether served as a hearty main course or a flavorful side dish, skillet catfish is sure to leave a lasting impression on your taste buds. With three variations to choose from, including a traditional Southern-style recipe, a spicy blackened catfish recipe, and a healthy baked catfish recipe, this article offers a culinary journey that caters to diverse preferences. Embark on this culinary adventure and discover the secrets behind creating this iconic dish, one bite at a time.
Let's cook with our recipes!
SKILLET-GRILLED CATFISH
The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. -Traci Wynne, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.
Nutrition Facts : Calories 222 calories, Fat 15g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 8g protein.
SKILLET CATFISH
It only takes three ingredients to whip up this tasty dish! Combine salad dressing with relish for a quick tartar sauce if you're tight on time. -Kim Hardison, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a shallow dish, combine cornbread mix and seafood seasoning. Add catfish, one fillet at a time, and turn to coat., In a lightly oiled large nonstick skillet, cook fillets in batches over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 657mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 0 fiber), Protein 28g protein.
SPINACH CATFISH SKILLET
"Nestled in a skillet with colorful nutritious carrots and spinach, this catfish fillet comes out perfectly moist," reports Sharon McComas of Kansas City, Missouri. "This skillet supper is no more trouble than heating a frozen dinner-and it tastes so much better!"
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a large skillet, stir-fry carrots in oil for 1-2 minutes or until crisp-tender. Add onion; cook and stir for 1 minute. Add catfish; cook for 2-3 minutes on each side. Add spinach. Sprinkle with vinegar and sugar. , Cover and cook for 5 minutes or until fish flakes easily with a fork. Serve with pan juices.
Nutrition Facts :
Tips:
- Select fresh catfish: Choose firm and moist fillets with a mild, sweet smell.
- Season simply: Catfish has a delicate flavor, so a simple seasoning of salt, pepper, and paprika is all you need.
- Use a well-seasoned skillet: A well-seasoned skillet will help prevent the catfish from sticking and will give it a nice sear.
- Cook over medium heat: Cooking the catfish over medium heat will help prevent it from overcooking and becoming dry.
- Don't overcrowd the skillet: If you overcrowd the skillet, the catfish will not cook evenly and may steam instead of sear.
- Flip the catfish only once: Flipping the catfish too often will break it up and make it difficult to get a nice sear.
- Cook until the catfish is cooked through: The catfish is cooked through when it flakes easily with a fork.
- Serve immediately: Catfish is best served immediately after it is cooked.
Conclusion:
Skillet catfish is a quick, easy, and delicious meal that can be enjoyed by people of all ages. With its simple seasoning and delicate flavor, catfish is a versatile fish that can be paired with a variety of sides. Whether you are looking for a weeknight meal or a special occasion dish, skillet catfish is sure to please.
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