Best 2 Sizzling Bison Steak Stir Fry Recipes

### Unleash the Bold Flavors of Bison Steak Stir Fry: A Culinary Journey with Three Enticing Recipes

Embark on a culinary adventure with our sizzling bison steak stir fry recipes, a symphony of flavors that will tantalize your taste buds and leave you craving more. Bison meat, renowned for its lean and protein-rich qualities, takes center stage in this delectable dish. Perfectly seared and tossed in a flavorful sauce, the bison steak becomes a tender and juicy delight. Accompanied by a vibrant array of vegetables, each recipe offers a unique blend of textures and colors. From the classic stir fry with a savory ginger-soy sauce to the spicy Szechuan-inspired stir fry and the refreshing Thai-style stir fry with a hint of coconut, these recipes cater to diverse palates and preferences. Whether you're a seasoned stir fry enthusiast or a novice cook looking to explore new culinary horizons, these recipes promise an unforgettable dining experience.

Here are our top 2 tried and tested recipes!

SIZZLING BEEF STIR-FRY

Sizzling Beef Stir-Fry image

From an old recipe card received in the mail. Have included 30 minutes chill time in the cooking time.

Provided by ImPat

Categories Steak

Time 50m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

500 g sirloin (or thick cut rump)
2 tablespoons vegetable oil (or sunflower)
2 tablespoons rice wine (or dry sherry)
2 tablespoons dark soy sauce (reduced salt recommended)
1 tablespoon chili sauce (or to taste)
1 garlic clove (chopped)
1 teaspoon Chinese five spice powder
4 spring onions (thinly sliced)
1 red capsicum (bell pepper deseeded and thinly sliced)
115 g chestnut mushrooms (or other available variety sliced)

Steps:

Cut the steak into thin strips.
Place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes.
Heat the remaining oil in a large fry pan or wok.
Using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side.
Stir fry the steak over a high heat for 2 to 3 minutes, until browned all over.
Transfer to a plate and set aside.
Add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes.
Return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling.
Serve at once over rice.

Nutrition Facts : Calories 511.3, Fat 36.4, SaturatedFat 12, Cholesterol 111.7, Sodium 841.1, Carbohydrate 7.7, Fiber 2.1, Sugar 3.6, Protein 35.2

STIR-FRIED BEEF WITH OYSTER SAUCE

Stir-fried beef with oyster sauce image

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Provided by Ken Hom

Categories Dinner, Main course, Supper

Time 20m

Number Of Ingredients 10

Ingredients

450g lean beef steak
1 tbsp light soy sauce
2 tsp sesame oil
1 tbsp Shaoxing rice wine or dry Sherry
2 tsp cornflour
3 tbsp groundnut oil
1 red pepper, cut into chunky dice
1 green pepper, cut into chunky dice
3 tbsp oyster sauce
2 spring onions, finely shredded, to garnish

Steps:

Cut the beef into slices 5cm long and 5mm thick, cutting against the grain of the meat. Put them in a bowl. Mix in the soy sauce, sesame oil, rice wine or Sherry and cornflour. Leave to marinate for 20 mins.
Heat a wok until it is very hot, then add the groundnut oil. When it is slightly smoking, add the beef slices and stir-fry for 5 mins or until lightly browned. Remove the meat from the wok and drain well in a colander set inside a bowl. Discard the drained oil.
Wipe the wok clean and reheat it over a high heat. Add the peppers, and cook for 3-4 mins or until softened. Add the oyster sauce and bring it to a simmer. Return the drained beef slices to the wok and toss them thoroughly with the oyster sauce. Turn the mixture on to a serving platter, top with the spring onions and serve immediately.

Nutrition Facts : Calories 286 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2 milligram of sodium

Tips:

Choose high-quality bison steak: Look for meat that is a deep red color with little to no marbling. The meat should also be firm to the touch and have a slight gamey smell.
Slice the steak against the grain: This will help to tenderize the meat and make it more flavorful.
Marinate the steak for at least 30 minutes: This will help to enhance the flavor of the meat and make it more tender.
Use a hot skillet or wok: This will help to sear the meat and prevent it from sticking.
Cook the steak to your desired doneness: Bison steak can be cooked rare, medium-rare, medium, or well-done. The cooking time will vary depending on the thickness of the steak and your desired doneness.
Serve the steak immediately: Bison steak is best served hot off the grill or skillet. You can garnish it with fresh herbs, such as parsley or cilantro, or serve it with a dipping sauce, such as chimichurri or horseradish sauce.

Conclusion:

Sizzling Bison Steak Stir-Fry is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The bison steak is tender and flavorful, and the stir-fried vegetables are a great way to add some color and nutrition to the dish. This recipe is also a great way to use up leftover bison steak. So next time you have some leftover bison steak, give this recipe a try!