Best 2 Sizzling Bison Steak Stir Fry Recipes

### Unleash the Bold Flavors of Bison Steak Stir Fry: A Culinary Journey with Three Enticing Recipes

Embark on a culinary adventure with our sizzling bison steak stir fry recipes, a symphony of flavors that will tantalize your taste buds and leave you craving more. Bison meat, renowned for its lean and protein-rich qualities, takes center stage in this delectable dish. Perfectly seared and tossed in a flavorful sauce, the bison steak becomes a tender and juicy delight. Accompanied by a vibrant array of vegetables, each recipe offers a unique blend of textures and colors. From the classic stir fry with a savory ginger-soy sauce to the spicy Szechuan-inspired stir fry and the refreshing Thai-style stir fry with a hint of coconut, these recipes cater to diverse palates and preferences. Whether you're a seasoned stir fry enthusiast or a novice cook looking to explore new culinary horizons, these recipes promise an unforgettable dining experience.

Check out the recipes below so you can choose the best recipe for yourself!

SIZZLING BEEF STIR-FRY

Sizzling Beef Stir-Fry image

From an old recipe card received in the mail. Have included 30 minutes chill time in the cooking time.

Provided by ImPat

Categories Steak

Time 50m

Yield 3 serving(s)

Number Of Ingredients 10

Ingredients

500 g sirloin (or thick cut rump)
2 tablespoons vegetable oil (or sunflower)
2 tablespoons rice wine (or dry sherry)
2 tablespoons dark soy sauce (reduced salt recommended)
1 tablespoon chili sauce (or to taste)
1 garlic clove (chopped)
1 teaspoon Chinese five spice powder
4 spring onions (thinly sliced)
1 red capsicum (bell pepper deseeded and thinly sliced)
115 g chestnut mushrooms (or other available variety sliced)

Steps:

Cut the steak into thin strips.
Place 2 teaspoons of the oil in a shallow dish and stir in the rice wine, soy sauce, chilli sauce, garlic and five-spice power and add the steak strips tossing to coat well and then chill for 30 minutes.
Heat the remaining oil in a large fry pan or wok.
Using a slotted spoon or fork lift the meat from the marinade and add to the wok or frying pan, keeping the marinade to one side.
Stir fry the steak over a high heat for 2 to 3 minutes, until browned all over.
Transfer to a plate and set aside.
Add the spring onions, pepper and mushrooms to the fry pan or wok, lower the heat to medium and stir fry for 4 minutes.
Return the steak to the pan and pour in the reserved marinade and stir fry for a further 1 to 2 minutes until all the ingredients are piping hot and the sauce is bubbling.
Serve at once over rice.

Nutrition Facts : Calories 511.3, Fat 36.4, SaturatedFat 12, Cholesterol 111.7, Sodium 841.1, Carbohydrate 7.7, Fiber 2.1, Sugar 3.6, Protein 35.2

STIR-FRIED BEEF WITH OYSTER SAUCE

Stir-fried beef with oyster sauce image

Marinate slices of lean beef steak then pan-fry with chunks of red pepper and a savoury sauce in this classic Chinese dish

Provided by Ken Hom

Categories Dinner, Main course, Supper

Time 20m

Number Of Ingredients 10

Ingredients

450g lean beef steak
1 tbsp light soy sauce
2 tsp sesame oil
1 tbsp Shaoxing rice wine or dry Sherry
2 tsp cornflour
3 tbsp groundnut oil
1 red pepper, cut into chunky dice
1 green pepper, cut into chunky dice
3 tbsp oyster sauce
2 spring onions, finely shredded, to garnish

Steps:

Cut the beef into slices 5cm long and 5mm thick, cutting against the grain of the meat. Put them in a bowl. Mix in the soy sauce, sesame oil, rice wine or Sherry and cornflour. Leave to marinate for 20 mins.
Heat a wok until it is very hot, then add the groundnut oil. When it is slightly smoking, add the beef slices and stir-fry for 5 mins or until lightly browned. Remove the meat from the wok and drain well in a colander set inside a bowl. Discard the drained oil.
Wipe the wok clean and reheat it over a high heat. Add the peppers, and cook for 3-4 mins or until softened. Add the oyster sauce and bring it to a simmer. Return the drained beef slices to the wok and toss them thoroughly with the oyster sauce. Turn the mixture on to a serving platter, top with the spring onions and serve immediately.

Nutrition Facts : Calories 286 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 25 grams protein, Sodium 2 milligram of sodium

Tips:

Choose high-quality bison steak: Look for meat that is a deep red color with little to no marbling. The meat should also be firm to the touch and have a slight gamey smell.
Slice the steak against the grain: This will help to tenderize the meat and make it more flavorful.
Marinate the steak for at least 30 minutes: This will help to enhance the flavor of the meat and make it more tender.
Use a hot skillet or wok: This will help to sear the meat and prevent it from sticking.
Cook the steak to your desired doneness: Bison steak can be cooked rare, medium-rare, medium, or well-done. The cooking time will vary depending on the thickness of the steak and your desired doneness.
Serve the steak immediately: Bison steak is best served hot off the grill or skillet. You can garnish it with fresh herbs, such as parsley or cilantro, or serve it with a dipping sauce, such as chimichurri or horseradish sauce.

Conclusion:

Sizzling Bison Steak Stir-Fry is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The bison steak is tender and flavorful, and the stir-fried vegetables are a great way to add some color and nutrition to the dish. This recipe is also a great way to use up leftover bison steak. So next time you have some leftover bison steak, give this recipe a try!