Indulge your taste buds with a delightful culinary journey through six exquisite fruit yogurt parfait recipes, each offering a unique symphony of flavors and textures. Embark on a sensory adventure as we explore parfaits brimming with fresh, vibrant fruits, creamy yogurt, and a symphony of crunchy granola, nuts, and seeds. From the classic Strawberry Banana Parfait, a timeless favorite, to the tropical allure of the Mango Coconut Parfait, these recipes promise a burst of flavors in every bite. Discover the elegance of the layered Blueberry Lemon Parfait, a delightful dance of tart and sweet, or dive into the rich depths of the Chocolate Peanut Butter Parfait, a decadent treat for any chocolate lover. For a refreshing twist, the Green Smoothie Parfait blends the goodness of greens with creamy yogurt, while the Acai Berry Parfait bursts with antioxidants and a vibrant purple hue. Each parfait is a beautiful composition, inviting you to savor every spoonful and embrace the joy of healthy eating.
Check out the recipes below so you can choose the best recipe for yourself!
FRUIT, YOGURT AND GRANOLA PARFAIT
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- Stir together the oats, almonds, chia seeds, coconut flakes, sunflower seeds, walnuts, maple syrup, vanilla and cinnamon in a large bowl. Pour the mixture onto the prepared baking sheet and season with the salt. Bake, stirring halfway, until the nuts are golden brown, 20 to 30 minutes. Let cool. The granola will keep in an air-tight container for up to 1 week.
- Put 1/4 cup yogurt in a juice or parfait glass and top with 1/4 cup fresh fruit and then 1/4 cup granola. Repeat with the remaining ingredients in 5 more glasses and serve.
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
BEST YOGURT PARFAIT EVER
Provided by Ree Drummond : Food Network
Categories dessert
Time 35m
Yield 4 servings
Number Of Ingredients 5
Steps:
- First, pour the yogurt into a bowl. Then add the cream and vanilla. With a whisk, carefully stir until combined. It should be nice and thick.
- Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover the bowl with foil or plastic wrap and tightly seal the edges. Place in the refrigerator for at least 20 to 30 minutes.
- When you are ready to serve, place a small handful of berries (or other fruit) into a bowl or cup. Without stirring the mixture, spoon the yogurt over the berries. There will be creamy areas and brown sugar areas. Repeat the layers once, ending with berries on top.
VANILLA BERRY YOGURT PARFAITS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- For the fruit: Combine the blueberries, blackberries, strawberries, honey and vanilla extract in a bowl and stir. Let sit for at least 10 minutes.
- For the yogurt: Mix up the yogurt, honey and vanilla in a bowl.
- Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Repeat the layers. Serve immediately or chill until ready to serve.
MAKE-AHEAD GREEK YOGURT PARFAIT
Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!
Provided by Jenny Tovey
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g
FRUIT PARFAIT RECIPE BY TASTY
Here's what you need: yogurt, raspberry, blueberry, strawberry, granola
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
- Enjoy!
YOGURT BERRY PARFAITS
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.
Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.
Tips:
- Choose ripe, flavorful fruits: This will ensure that your parfait is packed with natural sweetness and flavor.
- Use Greek yogurt for a thicker, creamier parfait: Greek yogurt is also higher in protein than regular yogurt, making it a more satisfying snack or breakfast.
- Layer your parfait in a clear glass or jar: This will allow you to see all of the beautiful layers of your parfait.
- Don't be afraid to get creative with your toppings: You can use a variety of nuts, seeds, granola, or even chocolate chips to top your parfait.
- Make your parfait ahead of time: parfaits are the perfect make-ahead breakfast or snack. Simply assemble them the night before and store them in the refrigerator overnight.
Conclusion:
Six-story fruit yogurt parfaits are a delicious and healthy way to start your day or enjoy as a snack. They are also a great way to use up ripe fruit. With so many flavor combinations to choose from, you're sure to find a parfait that you love. So next time you're looking for a quick and easy breakfast or snack, give six-story fruit yogurt parfaits a try.
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