Calling all gazpacho aficionados and those looking for a refreshing and healthy summer soup! This article presents a delightful journey into the world of green gazpacho, a vibrant and flavorful variation of the classic Spanish cold soup. Unlike traditional gazpacho, which is typically made with tomatoes, green gazpacho showcases the vibrant flavors of fresh, seasonal green produce. From the crispness of cucumbers and bell peppers to the aromatic herbs and tangy citrus, this soup is a symphony of flavors that will tantalize your taste buds.
In this comprehensive guide to green gazpacho, you'll find a collection of carefully curated recipes that cater to various dietary preferences and skill levels. Whether you're a seasoned home cook or just starting your culinary adventure, we've got you covered. Discover a traditional green gazpacho recipe that stays true to the authentic Spanish roots of this dish. For those seeking a vegan delight, we offer a plant-based green gazpacho that delivers all the flavors without compromising on taste or nutrition. And for those with a penchant for culinary exploration, a unique avocado green gazpacho recipe awaits, promising a creamy and luscious twist on the classic soup.
Join us on this verdant adventure as we delve into the world of green gazpacho, exploring its history, variations, and tantalizing flavor combinations. Let your taste buds embark on a journey of refreshment and delight with these carefully crafted recipes that will make your summer meals unforgettable.
UGLY TOMATO GREEN GAZPACHO
This easy to make green gazpacho is made from super ripe (aka: ugly) green tomatoes and is so light and refreshing.
Provided by Kristen Stevens
Categories Dinner
Time 45m
Number Of Ingredients 12
Steps:
- In a large bowl, mix the tomatoes, cucumber, pepper, onion, parsley, and garlic. Add the 1 ½ teaspoons of sea salt and, using your hands, mix everything together well. Set the bowl aside on your counter for ½ hour, or up to 4 hours.
- Add the vegetable broth, olive oil, white balsamic and lime juice to the bowl with the veggies. Working in batches puree the soup until it is quite smooth. Taste and add more salt as needed.
- Either serve immediately with some or all of the garnishes, or transfer the soup to large jars and chill it in your fridge for up to 3 days.
Nutrition Facts : ServingSize 1 serving = 1 cup, Calories 183 kcal, Sugar 10 g, Sodium 523 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 14 g, Fiber 3 g, Protein 3 g, UnsaturatedFat 12 g
GAZPACHO
For fresh veggie-packed refreshment, try Ina Garten's Gazpacho soup recipe from Barefoot Contessa on Food Network; it's best served cold on a hot summer day.
Provided by Ina Garten
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into 1-inch cubes. Put each vegetable separately into a food processor fitted with a steel blade and pulse until it is coarsely chopped. Do not overprocess!
- After each vegetable is processed, combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt, and pepper. Mix well and chill before serving. The longer gazpacho sits, the more the flavors develop.
SIPPIN' GREEN GAZPACHO
This zippy, herbaceous drinkable soup is like a trip to the farmers' market in a glass.
Provided by Amiel Stanek
Categories Bon Appétit Soup/Stew Summer Appetizer Cucumber Arugula Garlic Herb Vinegar Lunch Dinner Wheat/Gluten-Free Dairy Free Vegetarian Vegan
Yield 6 cups
Number Of Ingredients 7
Steps:
- Purée cucumbers, garlic, and 1/2 cup water in a blender until smooth. Add arugula, herbs, vinegar, and a large pinch of salt and purée, stopping to scrape down the sides of the blender as needed, until very smooth. With the motor running, slowly stream in oil; blend until emulsified. (The mixture will turn pale green and look creamy, almost like a salad dressing; add more oil and/or water if needed.) Taste gazpacho and season with more salt and vinegar as desired-you want it to be borderline too salty and acidic at room temperature. Transfer gazpacho to an airtight container; cover and chill until very cold, 4-12 hours.
- Taste gazpacho and adjust with a little more salt and/or vinegar as needed just before pouring into chilled glasses.
GREEN GAZPACHO
Blend roasted poblano and fresh cucumber and mint for a dazzling and delicious twist on gazpacho.
Provided by Food Network Kitchen
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Roast the poblano pepper directly over a gas burner, turning, until charred all over. (Alternatively, broil the pepper.) Transfer to a cutting board to cool slightly and then peel, seed and chop. Heat the olive oil in a small skillet over medium heat. Add the garlic and cook, stirring occasionally, until softened and golden brown, 3 to 5 minutes; set aside to cool slightly.
- Put the mint, cucumbers, lemon juice, oil and garlic mixture and chopped poblano in a blender and puree until smooth. Season with salt and black pepper.
- Ladle the gazpacho into 4 small bowls and top evenly with the tomato, chives and crab or shrimp. Drizzle with oil.
GREEN GAZPACHO
Try this dazzling take on the classic chilled Spanish soup - this version is made with green veg, herbs and yogurt. Add edible flower ice cubes for extra special presentation
Provided by Cassie Best
Categories Starter
Time 15m
Number Of Ingredients 14
Steps:
- Put all the ingredients, except the oil, pea shoots and ice cubes, into a food processor with a good pinch of salt and pepper and blitz, adding enough water to get a soupy consistency. Taste, and add a little more vinegar and seasoning if necessary. Chill for up to 24 hrs, or at least 2 hrs.
- To serve, divide between shallow soup bowls, float a few ice cubes in each bowl (see tip, below) and add a scattering of pea shoots and a drizzle of oil before serving.
Nutrition Facts : Calories 120 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium
BEST GAZPACHO
More of a drink than a soup, served in frosted glasses or chilled tumblers, gazpacho is perfect when it is too hot to eat but you need cold, salt and lunch all at the same time. Gazpacho is everywhere in Seville, Spain, where this recipe comes from, but it's not the watered-down salsa or grainy vegetable purée often served in the United States. This version has no bread and is a creamy orange-pink rather than a lipstick red. That is because a large quantity of olive oil is required for making delicious gazpacho, rather than take-it-or-leave it gazpacho. The emulsion of red tomato juice, palest green cucumber juice and golden olive oil produces the right color and a smooth, almost fluffy texture.
Provided by Julia Moskin
Categories dinner, easy, lunch, quick, soups and stews, appetizer
Time 20m
Yield 8 to 12 servings, about 1 quart
Number Of Ingredients 8
Steps:
- Combine tomatoes, pepper, cucumber, onion and garlic in a blender or, if using a hand blender, in a deep bowl. (If necessary, work in batches.) Blend at high speed until very smooth, at least 2 minutes, pausing occasionally to scrape down the sides with a rubber spatula.
- With the motor running, add the vinegar and 2 teaspoons salt. Slowly drizzle in the olive oil. The mixture will turn bright orange or dark pink and become smooth and emulsified, like a salad dressing. If it still seems watery, drizzle in more olive oil until texture is creamy.
- Strain the mixture through a strainer or a food mill, pushing all the liquid through with a spatula or the back of a ladle. Discard the solids. Transfer to a large pitcher (preferably glass) and chill until very cold, at least 6 hours or overnight.
- Before serving, adjust the seasonings with salt and vinegar. If soup is very thick, stir in a few tablespoons ice water. Serve in glasses, over ice if desired, or in a bowl. A few drops of olive oil on top are a nice touch.
Nutrition Facts : @context http, Calories 122, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 11 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 365 milligrams, Sugar 4 grams
GREEN GAZPACHO
A cold, no-cook soup packed with fresh vegetables!
Provided by MrsFisher0729
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Gazpacho Recipes
Time 55m
Yield 2
Number Of Ingredients 9
Steps:
- Blend honeydew melon, cucumber, onion, avocado, jalapeno pepper, garlic, white balsamic vinegar, lime juice, salt, and black pepper in a blender until smooth. Adjust seasonings if desired and chill before serving.
Nutrition Facts : Calories 275.9 calories, Carbohydrate 36.3 g, Fat 15.1 g, Fiber 10.3 g, Protein 5.1 g, SaturatedFat 2.2 g, Sodium 47.2 mg, Sugar 22.2 g
CREAMY GREEN GAZPACHO
Provided by Joe Yonan
Categories Soup/Stew Leafy Green Tomato No-Cook Vegetarian Quick & Easy Avocado Cucumber Summer Healthy Watercress
Number Of Ingredients 15
Steps:
- Reserve one-quarter of the tomato, two cucumber chunks, two avocado chunks, and one basil leaf. Combine and finely chop for garnish.
- Stem and seed the jalapeño half and reserve the seeds. Cut the jalapeño into several pieces. Combine one or two pieces of the jalapeño with the remaining tomato, cucumber, avocado, and basil and the watercress or spinach, celery, garlic, red wine vinegar, honey, and ice cubes in a blender or the bowl of a food processor; puree until smooth. Add 1/4 cup or more water to thin the mixture, if necessary.
- Taste and season with salt, pepper, and more vinegar, if needed. If you want the soup spicier, add more of the jalapeño, a little at a time, as well as some of the seeds if desired, blending and tasting after each addition. Refrigerate until cold, then pour into a bowl and top with the reserved chopped tomato, cucumber, avocado, and basil and a drizzle of olive oil, and eat.
Tips:
- Chill ingredients before blending. This will help the gazpacho stay nice and cold, even after it's been sitting out for a while.
- Use a high-powered blender. This will ensure that the gazpacho is smooth and creamy.
- Don't over-blend the gazpacho. You want it to be smooth, but not watery.
- Season the gazpacho to taste. Add more salt, pepper, or vinegar until it reaches your desired flavor.
- Serve the gazpacho chilled. You can garnish it with croutons, chopped vegetables, or a drizzle of olive oil.
Conclusion:
Sippin' Green Gazpacho is a refreshing and healthy summer soup that is perfect for a light lunch or dinner. It is made with fresh vegetables, herbs, and spices, and it is packed with nutrients. This gazpacho is also very easy to make, and it can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious soup, give Sippin' Green Gazpacho a try!
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