Best 6 Simply Roasted Fennel Recipes
**Roasted Fennel: A Delightful Culinary Experience**
Roasted fennel is a tantalizing dish that offers a unique blend of flavors and textures. It is a versatile vegetable that can be prepared in various ways, each offering its distinct charm. This article presents three enticing recipes that showcase the culinary versatility of roasted fennel. From a simple yet flavorful roasted fennel with olive oil and herbs to a delectable fennel and orange salad, and a hearty roasted fennel soup, these recipes cater to diverse tastes and preferences. Whether you're seeking a light and refreshing side dish, a vibrant and tangy salad, or a comforting and nourishing soup, this article has something for every palate. Get ready to embark on a culinary journey as we explore the delightful world of roasted fennel through these enticing recipes.
HOW TO MAKE ROASTED FENNEL (WITH VARIATIONS)
Steps:
- Preheat oven to 375 F.
Nutrition Facts : Calories 150 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 2 g, Sodium 203 mg, Sugar 3 g, Fat 14 g, ServingSize 1 to 2 servings, UnsaturatedFat 0 g
ROASTED FENNEL WITH PARMESAN
Steps:
- Preheat the oven to 400 degrees F.
- Remove the stems of the fennel and slice the bulb in half lengthwise. With the cut side down, slice the bulb vertically into 1/2-inch-thick slices, cutting right through the core. Spread the fennel slices on a baking sheet, coat with olive oil, salt, and pepper and toss with your hands.
- Roast the fennel slices for about 1 hour, turning them once after 30 minutes, until the edges are crisp and brown. Remove from the oven and cover with Parmesan shavings. Taste for salt and pepper and serve.
THE BEST ROASTED FENNEL
Fennel sometimes plays second fiddle to other vegetables, but it is the true star in this simple but impressive side dish. Roasting the fennel until tender and almost creamy mellows its usual licorice flavor and brings out a touch of natural sweetness. Even if you don't normally like fennel, give this delicious dish a try. You might be surprised.
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position a rack in the center of the oven and preheat to 475 degrees F.
- Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
- Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
- Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.
ROASTED FENNEL WITH PARMESAN
Provided by Giada De Laurentiis
Categories side-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F.
- Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.
OVEN-ROASTED FENNEL
Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness. Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon.
Provided by France C
Categories Roasted Vegetables
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Trim the stalks off the fennel, setting the green fronds to the side to later use for garnish, if desired. Trim the root ends to create a flat surface; there is no need to remove the core. Slice fennel into 1/4- to 1/3-inch slices and place on the baking sheet.
- Whisk together olive oil, vinegar, garlic, thyme, salt, and pepper in a small bowl. Brush over the fennel slices.
- Roast in the preheated oven until fennel is soft and caramelized, 25 to 30 minutes, turning slices over halfway through. Remove to a serving platter and garnish with green fronds, if desired.
Nutrition Facts : Calories 137 calories, Carbohydrate 11.2 g, Fat 10.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 500.5 mg, Sugar 1.9 g
SIMPLY ROASTED FENNEL
Simply roasted with olive oil, Kosher salt and freshly ground black pepper, the fennel mellows into such an excellent flavor. It doesn't need anything else but can be sprinkled with Parmesan. Serve with grilled lamb and wild mushroom risotto for a perfect dinner.
Provided by Penny Stettinius
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees.
- Toss the fennel, olive oil, season with salt and pepper and pop into the oven, uncovered, in a small pan.
- Shake the pan every 15-20 minutes.
- Cook for 45 minutes, or until soft and starting to crisp on the edges.
Tips:
- Choose fresh, firm fennel bulbs with tightly packed layers and no bruises or blemishes.
- Trim the fennel bulbs by removing the tough outer leaves, the feathery fronds, and the root end.
- Cut the fennel bulbs lengthwise into quarters or sixths, depending on their size.
- Toss the fennel with olive oil, salt, and pepper to coat.
- Roast the fennel at a high temperature (425°F) for 20-25 minutes, or until tender and slightly caramelized.
- Serve the roasted fennel immediately as a side dish, or use it in salads, sandwiches, or pasta dishes.
Conclusion:
Roasted fennel is a simple but delicious side dish that can be enjoyed with a variety of meals. The high-temperature roasting brings out the fennel's natural sweetness and caramelizes the edges, creating a slightly crispy texture. Fennel is also a good source of fiber, vitamin C, and potassium. This versatile vegetable can be used in a variety of dishes, from salads to pasta dishes to grilled fish. Roasted fennel is a great way to add a pop of flavor and color to your next meal.
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