Best 6 Simply Potatoes And Zuchhini Sp5 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Discover the delightful simplicity of "Potatoes and Zucchini SP5," a culinary symphony that combines the rustic charm of potatoes with the refreshing crispness of zucchini. Delight in the perfect balance of flavors and textures in this versatile dish, ranging from a comforting side dish to an entree that nourishes both body and soul.

Indulge in the classic "Potatoes and Zucchini SP5," a timeless recipe that showcases the best of these two humble ingredients. Savor the aromatic blend of garlic and herbs that elevates the dish to new heights, while the creamy sauce adds a touch of richness.

For those seeking a lighter option, the "Potatoes and Zucchini SP5 Light" recipe offers a guilt-free indulgence. With a focus on fresh ingredients and minimal oil, this dish maintains its delightful flavors without compromising its healthfulness.

Explore the vibrant flavors of the "Potatoes and Zucchini SP5 with Herbs" recipe. Fresh herbs like basil, thyme, and rosemary infuse the dish with a burst of Mediterranean flair. Prepare to be captivated by the symphony of aromas and flavors that will tantalize your taste buds.

Embark on a culinary journey with the "Potatoes and Zucchini SP5 with Lemon" recipe, where the bright acidity of lemon zest and juice cuts through the richness of the potatoes and zucchini, creating a refreshing and zesty dish. Experience the perfect balance of tangy and savory flavors.

Let's cook with our recipes!

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)



Briam (Greek Baked Zucchini and Potatoes) image

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

POTATO AND ZUCCHINI FRITTATA



Potato and Zucchini Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

1 small russet potato, peeled and cut into 1/2-inch cubes
4 large eggs
2 egg whites
2 tablespoons coarsely chopped fresh cilantro leaves
3/4 teaspoon salt
1/4 teaspoon hot sauce
1 tablespoon olive oil
1 garlic clove, minced
1 small onion, finely chopped
1 small zucchini (about 6 ounces), grated and squeezed dry in clean kitchen towel
1/2 cup queso fresco (2 ounces)
2 strips cooked crumbled turkey bacon, optional

Steps:

  • Bring the potatoes with enough cold water to cover to a boil in a small saucepan. Cook, over medium-high heat, until the potatoes are tender, 6 to 8 minutes; drain and pat dry.
  • Whisk together the eggs, egg whites, cilantro, salt, and hot sauce in a large bowl.
  • Preheat the oven broiler to medium-high.
  • Heat the oil in a medium (10-inch) ovenproof nonstick skillet over medium-high heat. Add the garlic and onion and cook, stirring occasionally, until the onion is translucent, 2 minutes. Add zucchini and cook until tender, about 6 minutes more. Add the cooked potatoes and cook, stirring occasionally, until the potatoes begin to brown slightly, about 4 minutes more.
  • Evenly pour the egg mixture over the vegetable mixture. Cook, over medium heat, tilting the pan and lifting the edges with a rubber spatula to let the uncooked egg flow underneath. Sprinkle with the cheese and the bacon, if using. Broil, 5 to 7 inches from the heat, until the eggs puff and are just set and the cheese is golden brown, about 5 minutes. Remove carefully to a plate, or serve in wedges directly from the skillet.

Nutrition Facts : Calories 255, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 240 milligrams, Sodium 985 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 18 grams

ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

SPICY GARLIC POTATOES AND ZUCCHINI



Spicy Garlic Potatoes and Zucchini image

Categories     Garlic     Potato     Side     Sauté     Vegetarian     Zucchini     Summer     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

2 pounds small yellow-fleshed potatoes (preferably fingerling)
5 large garlic cloves, smashed with flat side of a large knife
3 1/2 tablespoons vegetable oil
3/4 teaspoon dried hot red pepper flakes
1 pound baby zucchini, halved lengthwise
1/2 teaspoon salt

Steps:

  • Cover potatoes with salted cold water by 1 inch in a 4-quart saucepan, then simmer, uncovered, until just tender, 20 to 25 minutes. Drain in a colander and let stand until cool enough to handle, about 15 minutes. Peel potatoes and halve lengthwise.
  • Cook garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring, until garlic is pale golden, about 2 minutes. Discard garlic, then stir potatoes and red pepper flakes into oil and sauté over moderately high heat, stirring occasionally, until potatoes begin to turn golden brown, 8 to 10 minutes.
  • While sautéing potatoes, cook zucchini in a pot of boiling salted water until just tender, 2 to 3 minutes, then drain in a colander.
  • Transfer potatoes with a slotted spoon to a bowl, then add zucchini to oil in skillet and sauté over moderately high heat, stirring, until hot, about 1 minute. Return potatoes to skillet and stir in salt.

POTATO AND ZUCCHINI HASH



Potato and Zucchini Hash image

With the addition of zucchini, this hash becomes something more adventurous than the de rigueur hash you may get in diners. Try this quick-cooking meal for dinner or breakfast -- either way you'll be satisfied.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 30m

Number Of Ingredients 6

2 medium russet potatoes (1 1/2 pounds total), peeled, quartered lengthwise, and thinly sliced crosswise
2 tablespoons extra-virgin olive oil
1/2 medium yellow onion, thinly sliced
Coarse salt and ground pepper
1 medium zucchini, quartered lengthwise and thinly sliced crosswise
4 eggs, sunny side up

Steps:

  • Rinse potatoes well under cold running water, then drain and thoroughly pat dry. In a large nonstick skillet, heat oil over medium-high. Add onion and potatoes and season with salt and pepper. Cook, stirring frequently, until potatoes are almost cooked through and golden, about 15 minutes.
  • Add zucchini, reduce heat to medium, and cook, stirring, until zucchini is soft and potatoes are cooked through, 7 minutes. Season with salt and pepper; divide among four plates. To serve, top with eggs.

Nutrition Facts : Calories 302 g, Fat 14 g, Fiber 3 g, Protein 11 g

SIMPLY POTATOES AND ZUCHHINI #SP5



Simply Potatoes and Zuchhini #SP5 image

Make and share this Simply Potatoes and Zuchhini #SP5 recipe from Food.com.

Provided by Janet B.

Categories     Potato

Time 15m

Yield 6 cups of veggies, 4 serving(s)

Number Of Ingredients 5

0.5 (20 ounce) bag Simply Potatoes Diced Potatoes with Onion
2 small zucchini
1 medium onion
1 teaspoon olive oil
1 cup grated carrot

Steps:

  • Chop the zucchini and the onion. Heat the olive oil and saute the zucchini, onion and grated carrots in the olive oil until tender . Add the potatoes and simmer until tender.

Nutrition Facts : Calories 44.1, Fat 1.4, SaturatedFat 0.2, Sodium 27.9, Carbohydrate 7.5, Fiber 1.9, Sugar 4.2, Protein 1.3

Tips:

  • For the best results, use fresh and tender zucchini. Avoid zucchini that is too large or has tough skin.
  • If you don't have a Thermomix, you can also make this recipe on the stovetop. Simply heat a large skillet over medium heat and add the olive oil. Then, add the potatoes and zucchini and cook, stirring occasionally, until the vegetables are tender and browned.
  • This recipe can be easily customized to your liking. For example, you can add other vegetables, such as carrots, celery, or onions. You can also add herbs or spices, such as garlic, rosemary, or thyme.
  • Serve this dish as a side dish or a main course. It is also great for potlucks and picnics.

Conclusion:

This simple and delicious recipe is a great way to enjoy fresh zucchini. It is easy to make and can be customized to your liking. So next time you're looking for a quick and easy side dish, give this recipe a try!

Related Topics